Pamela Coley -
Ironman Coeur d'Alene 2023

Quick facts

482/164/8All/Gender/AG

F55-59Age group

616Bib number

USANationality


1:38:03	6:44:59	4:57:58	13:30:14

Compare Pamela Coley with other athletes!

616 Coley

270 Lay ×

445 Sundermeier ×

1018 Newton ×

624 Turner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:42	00:47:42	02:30 min/100m	+06:25 (26.) ●	+09:05 (291.) ●	+09:03 (907.) ●
Swim	3.9 km	01:38:03	00:50:21	02:31 min/100m	+06:15 (25.) ●	+09:10 (284.) ●	+08:53 (872.) ●
Swim	3.9 km	01:38:03	01:38:03	02:30 min/100m	+12:40 (26.) ●	+18:15 (290.) ●	+17:56 (894.) ●
Transition		01:42:06	00:04:03	-	-03:52 (1.) ●	-02:59 (38.) ●	-04:00 (76.) ●
Bike	0.3 km	01:43:08	00:01:02	17.42 km/h	-00:12 (3.) ●	-00:09 (61.) ●	-00:07 (291.) ●
Bike	3.1 km	01:48:36	00:05:28	30.73 km/h	-00:19 (6.) ●	-00:08 (134.) ●	-00:02 (485.) ●
Bike	11.6 km	02:05:12	00:16:36	30.72 km/h	-00:57 (6.) ●	-00:24 (135.) ●	-00:06 (488.) ●
Bike	23.1 km	02:28:47	00:23:35	29.26 km/h	-01:10 (8.) ●	-00:13 (152.) ●	+00:14 (538.) ●
Bike	38.5 km	03:04:34	00:35:47	25.82 km/h	-01:14 (12.) ●	+00:12 (185.) ●	+01:06 (621.) ●
Bike	56.8 km	03:49:54	00:45:20	24.22 km/h	-03:19 (10.) ●	-00:48 (161.) ●	+00:09 (530.) ●
Bike	75.1 km	04:23:16	00:33:22	32.91 km/h	-01:03 (11.) ●	+00:15 (182.) ●	+00:56 (623.) ●
Bike	90.5 km	05:00:18	00:37:02	24.95 km/h	-01:24 (12.) ●	+00:12 (179.) ●	+00:52 (588.) ●
Bike	93.2 km	05:06:12	00:05:54	27.46 km/h	-00:09 (12.) ●	-00:02 (179.) ●	+00:03 (592.) ●
Bike	101.7 km	05:24:48	00:18:36	27.42 km/h	-00:26 (12.) ●	+00:24 (187.) ●	+00:44 (624.) ●
Bike	113.2 km	05:53:14	00:28:26	24.27 km/h	-00:16 (18.) ●	+00:52 (190.) ●	+01:13 (626.) ●
Bike	128.8 km	06:32:19	00:39:05	23.95 km/h	-01:23 (11.) ●	+00:53 (183.) ●	+01:21 (596.) ●
Bike	147.1 km	07:16:15	00:43:56	24.99 km/h	-05:02 (3.) ●	-03:33 (87.) ●	-03:26 (285.) ●
Bike	165.3 km	07:50:38	00:34:23	31.76 km/h	-03:51 (2.) ●	-02:18 (100.) ●	-02:02 (327.) ●
Bike	180.5 km	08:27:05	00:36:27	25.02 km/h	-02:28 (5.) ●	-00:26 (145.) ●	-00:38 (466.) ●
Bike	180.5 km	08:27:05	06:44:59	26.74 km/h	-23:13 (10.) ●	-05:13 (161.) ●	+00:17 (513.) ●
Transition		08:32:16	00:05:11	-	-03:01 (4.) ●	-01:50 (91.) ●	-02:50 (208.) ●
Run	0.7 km	08:36:43	00:04:27	06:21 min/km	-00:54 (4.) ●	-00:10 (164.) ●	-00:07 (536.) ●
Run	2.6 km	08:47:51	00:11:08	05:51 min/km	-01:15 (8.) ●	±00:00 (175.) ●	-00:01 (553.) ●
Run	4.1 km	08:58:09	00:10:18	06:52 min/km	-00:21 (15.) ●	+00:45 (223.) ●	+00:47 (710.) ●
Run	5.8 km	09:09:56	00:11:47	06:55 min/km	-00:16 (15.) ●	+00:51 (219.) ●	+00:48 (691.) ●
Run	7.6 km	09:22:08	00:12:12	06:46 min/km	-01:20 (9.) ●	+00:01 (187.) ●	+00:02 (573.) ●
Run	9.4 km	09:35:14	00:13:06	07:16 min/km	-01:27 (10.) ●	-00:06 (172.) ●	-00:17 (505.) ●
Run	11.1 km	09:46:50	00:11:36	06:49 min/km	-00:55 (11.) ●	+00:12 (185.) ●	+00:02 (540.) ●
Run	12.6 km	09:57:15	00:10:25	06:56 min/km	-00:35 (13.) ●	+00:24 (195.) ●	+00:15 (565.) ●
Run	14.4 km	10:09:59	00:12:44	07:04 min/km	-00:39 (12.) ●	+00:37 (207.) ●	+00:26 (613.) ●
Run	16.3 km	10:21:19	00:11:20	05:57 min/km	-02:18 (4.) ●	-01:17 (123.) ●	-01:32 (345.) ●
Run	17.8 km	10:31:07	00:09:48	06:32 min/km	-01:48 (5.) ●	-00:47 (143.) ●	-01:01 (394.) ●
Run	19.5 km	10:42:39	00:11:32	06:47 min/km	-01:40 (9.) ●	-00:34 (155.) ●	-00:53 (424.) ●
Run	21.3 km	10:55:36	00:12:57	07:11 min/km	-02:05 (8.) ●	-00:18 (169.) ●	-00:36 (469.) ●
Run	23.1 km	11:09:49	00:14:13	07:53 min/km	-01:44 (9.) ●	-00:21 (160.) ●	-00:49 (430.) ●
Run	24.8 km	11:22:48	00:12:59	07:38 min/km	-00:48 (12.) ●	+00:24 (184.) ●	+00:04 (509.) ●
Run	26.3 km	11:34:40	00:11:52	07:54 min/km	-00:15 (17.) ●	+00:54 (212.) ●	+00:30 (584.) ●
Run	28.1 km	11:49:41	00:15:01	08:20 min/km	+00:16 (17.) ●	+01:45 (236.) ●	+01:21 (681.) ●
Run	29.9 km	12:01:38	00:11:57	06:38 min/km	-03:03 (3.) ●	-01:49 (99.) ●	-02:11 (267.) ●
Run	31.5 km	12:12:21	00:10:43	06:41 min/km	-01:52 (7.) ●	-00:47 (131.) ●	-01:05 (349.) ●
Run	33.1 km	12:24:06	00:11:45	07:20 min/km	-02:35 (4.) ●	-01:18 (124.) ●	-01:39 (311.) ●
Run	35 km	12:37:12	00:13:06	06:53 min/km	-02:58 (5.) ●	-01:20 (135.) ●	-01:36 (355.) ●
Run	36.8 km	12:51:27	00:14:15	07:55 min/km	-02:50 (5.) ●	-01:01 (141.) ●	-01:34 (351.) ●
Run	38.4 km	13:04:24	00:12:57	08:05 min/km	-01:28 (10.) ●	-00:01 (178.) ●	-00:24 (464.) ●
Run	40 km	13:15:43	00:11:19	07:04 min/km	-00:51 (12.) ●	+00:27 (196.) ●	±00:00 (540.) ●
Run	42.2 km	13:30:14	00:14:31	06:35 min/km	-02:07 (6.) ●	-00:21 (174.) ●	-00:39 (487.) ●
Run	42.2 km	13:30:14	04:57:58	07:03 min/km	-35:48 (9.) ●	-03:50 (161.) ●	-10:09 (438.) ●
Total	226.6 km	13:30:14	13:30:14	16.78 km/h	-53:14 (8.) ●	+04:23 (164.) ●	+01:14 (482.) ●

Ovr	Gen	Div	Name	#	AG
231	79	1	Tobi Bisson	854	F55-59	USA	01:01:59	06:26:23	04:22:38	11:59:46
338	118	2	Diane Peterson	201	F55-59	USA	01:14:19	06:28:40	04:48:30	12:42:28
348	124	3	Melanie Loomis	345	F55-59	USA	01:17:06	06:33:47	04:34:13	12:44:49
389	138	4	Cathy Martinsen	217	F55-59	USA	01:22:02	06:24:42	04:51:26	12:58:45
407	142	5	Christine Mellick	215	F55-59	USA	01:22:40	06:58:07	04:33:10	13:07:54
439	153	6	Julieanne Lay	270	F55-59	USA	01:19:06	06:58:33	04:51:51	13:18:16
467	161	7	Ronda Sundermeier	445	F55-59	USA	01:18:14	07:09:03	04:45:42	13:26:43
482	164	8	Pamela Coley	616	F55-59	USA	01:38:03	06:44:59	04:57:58	13:30:14
501	169	9	Cynthia Newton	1018	F55-59	USA	01:09:51	06:31:10	05:42:01	13:36:44
512	172	10	Satomi Turner	624	F55-59	JPN	01:29:13	06:58:31	04:58:23	13:39:50