Shaun Keegan -
Ironman Coeur d'Alene 2023

Quick facts

693/465/54All/Gender/AG

M45-49Age group

617Bib number

USANationality


1:08:36	7:06:35	6:07:59	14:37:56

Compare Shaun Keegan with other athletes!

617 Keegan

809 Weber ×

546 Coronado II ×

1177 Brennan ×

541 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:58	00:33:58	01:47 min/100m	-04:14 (13.) ●	-04:42 (146.) ●	-04:41 (225.) ●
Swim	3.9 km	01:08:36	00:34:38	01:43 min/100m	-06:40 (11.) ●	-06:58 (110.) ●	-06:50 (167.) ●
Swim	3.9 km	01:08:36	01:08:36	01:45 min/100m	-10:54 (12.) ●	-11:40 (131.) ●	-11:31 (200.) ●
Transition		01:14:58	00:06:22	-	-01:54 (24.) ●	-02:10 (206.) ●	-01:41 (359.) ●
Bike	0.3 km	01:15:59	00:01:01	17.7 km/h	-00:05 (21.) ●	-00:07 (174.) ●	-00:08 (211.) ●
Bike	3.1 km	01:21:26	00:05:27	30.83 km/h	+00:02 (41.) ●	±00:00 (346.) ●	-00:03 (474.) ●
Bike	11.6 km	01:37:58	00:16:32	30.85 km/h	+00:07 (41.) ●	-00:02 (345.) ●	-00:10 (471.) ●
Bike	23.1 km	02:01:25	00:23:27	29.42 km/h	+00:28 (46.) ●	+00:19 (372.) ●	+00:06 (512.) ●
Bike	38.5 km	02:35:56	00:34:31	26.77 km/h	+00:19 (47.) ●	+00:16 (363.) ●	-00:10 (494.) ●
Bike	56.8 km	03:22:27	00:46:31	23.6 km/h	+01:56 (53.) ●	+01:48 (430.) ●	+01:20 (615.) ●
Bike	75.1 km	03:57:34	00:35:07	31.27 km/h	+03:02 (70.) ●	+03:01 (535.) ●	+02:41 (759.) ●
Bike	90.5 km	04:35:01	00:37:27	24.67 km/h	+01:26 (45.) ●	+01:35 (428.) ●	+01:17 (616.) ●
Bike	93.2 km	04:41:18	00:06:17	25.78 km/h	+00:26 (61.) ●	+00:29 (522.) ●	+00:26 (755.) ●
Bike	101.7 km	05:01:05	00:19:47	25.78 km/h	+01:59 (64.) ●	+02:04 (545.) ●	+01:55 (785.) ●
Bike	113.2 km	05:29:25	00:28:20	24.35 km/h	+01:27 (53.) ●	+01:18 (428.) ●	+01:07 (616.) ●
Bike	128.8 km	06:10:03	00:40:38	23.04 km/h	+03:02 (58.) ●	+03:07 (477.) ●	+02:54 (688.) ●
Bike	147.1 km	07:00:44	00:50:41	21.66 km/h	+02:46 (57.) ●	+03:23 (486.) ●	+03:19 (710.) ●
Bike	165.3 km	07:41:03	00:40:19	27.09 km/h	+04:04 (66.) ●	+04:02 (519.) ●	+03:54 (770.) ●
Bike	180.5 km	08:21:33	00:40:30	22.52 km/h	+03:45 (63.) ●	+03:19 (542.) ●	+03:25 (791.) ●
Bike	180.5 km	08:21:33	07:06:35	25.39 km/h	+24:44 (56.) ●	+24:32 (456.) ●	+21:53 (654.) ●
Transition		08:29:57	00:08:24	-	-00:11 (40.) ●	-00:06 (357.) ●	+00:23 (583.) ●
Run	0.7 km	08:35:08	00:05:11	07:24 min/km	+00:35 (68.) ●	+00:39 (566.) ●	+00:37 (805.) ●
Run	2.6 km	08:51:06	00:15:58	08:24 min/km	+04:04 (75.) ●	+04:49 (647.) ●	+04:49 (960.) ●
Run	4.1 km	08:59:33	00:08:27	05:38 min/km	-01:11 (29.) ●	-01:03 (224.) ●	-01:04 (317.) ●
Run	5.8 km	09:09:48	00:10:15	06:01 min/km	-01:15 (34.) ●	-00:46 (269.) ●	-00:44 (404.) ●
Run	7.6 km	09:21:06	00:11:18	06:16 min/km	-00:52 (35.) ●	-00:51 (271.) ●	-00:52 (399.) ●
Run	9.4 km	09:34:00	00:12:54	07:09 min/km	-00:26 (37.) ●	-00:34 (323.) ●	-00:29 (484.) ●
Run	11.1 km	09:52:19	00:18:19	10:46 min/km	+06:23 (78.) ●	+06:40 (666.) ●	+06:45 (982.) ●
Run	12.6 km	10:01:57	00:09:38	06:25 min/km	-00:40 (36.) ●	-00:37 (290.) ●	-00:32 (443.) ●
Run	14.4 km	10:13:33	00:11:36	06:26 min/km	-00:59 (35.) ●	-00:47 (284.) ●	-00:42 (433.) ●
Run	16.3 km	10:26:13	00:12:40	06:39 min/km	-00:17 (40.) ●	-00:19 (336.) ●	-00:12 (516.) ●
Run	17.8 km	10:37:11	00:10:58	07:18 min/km	-00:14 (43.) ●	+00:02 (363.) ●	+00:09 (556.) ●
Run	19.5 km	10:55:01	00:17:50	10:29 min/km	+05:08 (78.) ●	+05:16 (645.) ●	+05:25 (956.) ●
Run	21.3 km	11:09:01	00:14:00	07:46 min/km	-00:06 (42.) ●	+00:19 (390.) ●	+00:27 (584.) ●
Run	23.1 km	11:25:58	00:16:57	09:24 min/km	+01:13 (53.) ●	+01:41 (455.) ●	+01:55 (697.) ●
Run	24.8 km	11:40:08	00:14:10	08:20 min/km	+00:50 (48.) ●	+01:06 (426.) ●	+01:15 (657.) ●
Run	26.3 km	11:57:44	00:17:36	11:44 min/km	+05:34 (77.) ●	+06:02 (662.) ●	+06:14 (980.) ●
Run	28.1 km	12:15:42	00:17:58	09:58 min/km	+03:30 (69.) ●	+04:07 (610.) ●	+04:18 (913.) ●
Run	29.9 km	12:33:50	00:18:08	10:04 min/km	+03:32 (69.) ●	+03:49 (593.) ●	+04:00 (887.) ●
Run	31.5 km	12:48:25	00:14:35	09:06 min/km	+02:00 (66.) ●	+02:38 (574.) ●	+02:47 (851.) ●
Run	33.1 km	13:05:58	00:17:33	10:58 min/km	+03:31 (70.) ●	+03:59 (612.) ●	+04:09 (900.) ●
Run	35 km	13:24:00	00:18:02	09:29 min/km	+02:51 (62.) ●	+03:12 (546.) ●	+03:20 (816.) ●
Run	36.8 km	13:45:34	00:21:34	11:58 min/km	+05:12 (75.) ●	+05:30 (633.) ●	+05:45 (936.) ●
Run	38.4 km	14:04:20	00:18:46	11:43 min/km	+04:40 (77.) ●	+05:14 (640.) ●	+05:25 (946.) ●
Run	40 km	14:18:36	00:14:16	08:54 min/km	+02:18 (63.) ●	+02:44 (558.) ●	+02:57 (838.) ●
Run	42.2 km	14:37:56	00:19:20	08:47 min/km	+03:45 (68.) ●	+04:01 (574.) ●	+04:10 (852.) ●
Run	42.2 km	14:37:56	06:07:59	08:43 min/km	+49:06 (61.) ●	+56:51 (541.) ●	+59:52 (808.) ●
Total	226.6 km	14:37:56	14:37:56	15.49 km/h	+01:00:51 (54.) ●	+01:07:27 (465.) ●	+01:08:56 (693.) ●

Ovr	Gen	Div	Name	#	AG
639	427	49	Terry Schmidt	1051	M45-49	USA	01:29:36	07:00:10	05:29:34	14:17:24
652	437	50	Quinten Lynn	1083	M45-49	USA	01:20:46	07:41:03	04:48:30	14:19:55
661	442	51	Mark Naphin	519	M45-49	CAN	01:20:47	06:50:06	05:51:25	14:23:09
677	453	52	Doug Weber	809	M45-49	USA	01:40:50	07:00:24	05:35:17	14:31:14
682	458	53	Leonardo Coronado II	546	M45-49	USA	01:17:00	07:23:05	05:34:27	14:32:31
693	465	54	Shaun Keegan	617	M45-49	USA	01:08:36	07:06:35	06:07:59	14:37:56
706	475	55	Kelly Brennan	1177	M45-49	USA	01:25:04	07:38:29	05:07:06	14:41:27
711	479	56	Joshua Allen	541	M45-49	USA	01:22:35	07:01:21	05:59:16	14:43:30
712	480	57	Fred Nalangan	844	M45-49	USA	01:26:27	07:27:00	05:26:42	14:43:31
731	494	58	Travis Blackford	1127	M45-49	USA	01:20:38	07:33:17	05:30:55	14:48:52