Peter Sowards -
Ironman Coeur d'Alene 2023

  Quick facts

879/596/103All/Gender/AG

M35-39Age group

627Bib number

USANationality

1:37:318:00:505:55:41 15:55:48

  Compare Peter Sowards with other athletes!

627 Sowards
1110 Espinola × 
139 Smith × 
972 Sheetz × 
527 Stierer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:03 00:44:0302:19 min/100m+05:22 (93.) +05:23 (549.) +05:24 (818.)
Swim3.9 km 01:37:31 00:53:2802:40 min/100m+11:49 (101.) +11:52 (621.) +12:00 (921.)
Swim3.9 km 01:37:31 01:37:3102:30 min/100m+17:11 (100.) +17:15 (602.) +17:24 (891.)
Transition 01:47:10 00:09:39 - +00:49 (76.) +01:07 (449.) +01:36 (712.)
Bike0.3 km 01:48:19 00:01:0915.65 km/h+00:01 (71.) +00:01 (420.) ±00:00 (589.)
Bike3.1 km 01:54:11 00:05:5228.64 km/h+00:29 (89.) +00:25 (540.) +00:22 (769.)
Bike11.6 km 02:11:58 00:17:4728.68 km/h+01:25 (89.) +01:13 (536.) +01:05 (764.)
Bike23.1 km 02:37:20 00:25:2227.2 km/h+02:25 (91.) +02:14 (550.) +02:01 (785.)
Bike38.5 km 03:15:30 00:38:1024.21 km/h+04:04 (92.) +03:55 (558.) +03:29 (800.)
Bike56.8 km 04:09:09 00:53:3920.47 km/h+09:35 (102.) +08:56 (609.) +08:28 (883.)
Bike75.1 km 04:45:44 00:36:3530.01 km/h+04:52 (97.) +04:29 (597.) +04:09 (858.)
Bike90.5 km 05:26:27 00:40:4322.69 km/h+05:49 (96.) +04:51 (551.) +04:33 (796.)
Bike93.2 km 05:32:56 00:06:2924.99 km/h+00:48 (98.) +00:41 (576.) +00:38 (833.)
Bike101.7 km 05:53:21 00:20:2524.98 km/h+03:06 (102.) +02:42 (597.) +02:33 (861.)
Bike113.2 km 06:26:03 00:32:4221.1 km/h+05:19 (97.) +05:40 (595.) +05:29 (866.)
Bike128.8 km 07:13:23 00:47:2019.77 km/h+10:17 (104.) +09:49 (645.) +09:36 (951.)
Bike147.1 km 08:14:15 01:00:5218.04 km/h+14:08 (108.) +13:34 (653.) +13:30 (967.)
Bike165.3 km 08:59:36 00:45:2124.08 km/h+09:21 (105.) +09:04 (644.) +08:56 (949.)
Bike180.5 km 09:48:00 00:48:2418.84 km/h+12:27 (109.) +11:13 (664.) +11:19 (982.)
Bike180.5 km 09:48:00 08:00:5022.52 km/h+01:24:06 (103.) +01:18:47 (633.) +01:16:08 (927.)
Transition 10:00:07 00:12:07 - +03:36 (91.) +03:37 (567.) +04:06 (868.)
Run0.7 km 10:05:05 00:04:5807:05 min/km+00:33 (91.) +00:26 (523.) +00:24 (745.)
Run2.6 km 10:18:04 00:12:5906:49 min/km+02:30 (95.) +01:50 (559.) +01:50 (811.)
Run4.1 km 10:29:04 00:11:0007:20 min/km+01:54 (94.) +01:30 (537.) +01:29 (784.)
Run5.8 km 10:41:38 00:12:3407:23 min/km+02:08 (94.) +01:33 (528.) +01:35 (775.)
Run7.6 km 10:55:08 00:13:3007:30 min/km+01:58 (89.) +01:21 (499.) +01:20 (731.)
Run9.4 km 11:10:12 00:15:0408:22 min/km+02:08 (85.) +01:36 (494.) +01:41 (739.)
Run11.1 km 11:23:24 00:13:1207:45 min/km+01:57 (85.) +01:33 (500.) +01:38 (745.)
Run12.6 km 11:35:30 00:12:0608:04 min/km+02:23 (96.) +01:51 (532.) +01:56 (795.)
Run14.4 km 11:49:20 00:13:5007:41 min/km+01:56 (87.) +01:27 (493.) +01:32 (737.)
Run16.3 km 12:05:23 00:16:0308:26 min/km+03:32 (96.) +03:04 (555.) +03:11 (840.)
Run17.8 km 12:18:26 00:13:0308:42 min/km+02:32 (92.) +02:07 (546.) +02:14 (815.)
Run19.5 km 12:36:11 00:17:4510:26 min/km+05:40 (105.) +05:11 (642.) +05:20 (952.)
Run21.3 km 12:51:46 00:15:3508:39 min/km+02:36 (87.) +01:54 (497.) +02:02 (744.)
Run23.1 km 13:09:08 00:17:2209:38 min/km+02:56 (89.) +02:06 (484.) +02:20 (734.)
Run24.8 km 13:23:55 00:14:4708:41 min/km+02:26 (92.) +01:43 (489.) +01:52 (736.)
Run26.3 km 13:36:16 00:12:2108:14 min/km+01:34 (83.) +00:47 (421.) +00:59 (648.)
Run28.1 km 13:51:13 00:14:5708:18 min/km+01:45 (82.) +01:06 (437.) +01:17 (670.)
Run29.9 km 14:06:11 00:14:5808:18 min/km+01:03 (74.) +00:39 (395.) +00:50 (594.)
Run31.5 km 14:19:00 00:12:4908:00 min/km+01:26 (78.) +00:52 (430.) +01:01 (645.)
Run33.1 km 14:33:39 00:14:3909:09 min/km+01:33 (77.) +01:05 (443.) +01:15 (661.)
Run35 km 14:49:51 00:16:1208:31 min/km+01:57 (81.) +01:22 (446.) +01:30 (666.)
Run36.8 km 15:07:37 00:17:4609:52 min/km+02:15 (84.) +01:42 (466.) +01:57 (705.)
Run38.4 km 15:22:59 00:15:2209:36 min/km+02:22 (87.) +01:50 (486.) +02:01 (730.)
Run40 km 15:37:04 00:14:0508:48 min/km+02:52 (94.) +02:33 (547.) +02:46 (824.)
Run42.2 km 15:55:48 00:18:4408:30 min/km+04:12 (99.) +03:25 (557.) +03:34 (831.)
Run42.2 km 15:55:48 05:55:4108:25 min/km+58:08 (92.) +44:33 (509.) +47:34 (755.)
Total 226.6 km 15:55:48 15:55:4814.22 km/h+02:43:50 (103.) +02:25:19 (596.) +02:26:48 (879.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance