Jason Rowe -
Ironman Coeur d'Alene 2023

Quick facts

395/256/28All/Gender/AG

M50-54Age group

630Bib number

USANationality


1:08:07	6:11:12	5:26:55	13:02:13

Compare Jason Rowe with other athletes!

630 Rowe

893 Bergquist ×

858 Karas ×

313 Glanville ×

301 Rewucki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-06:42 (13.) ●	-05:16 (127.) ●	-05:15 (195.) ●
Swim	3.9 km	01:08:07	00:34:43	01:44 min/100m	-08:11 (12.) ●	-06:53 (113.) ●	-06:45 (171.) ●
Swim	3.9 km	01:08:07	01:08:07	01:44 min/100m	-14:53 (11.) ●	-12:09 (118.) ●	-12:00 (182.) ●
Transition		01:16:41	00:08:34	-	-00:17 (41.) ●	+00:02 (370.) ●	+00:31 (614.) ●
Bike	0.3 km	01:17:32	00:00:51	21.18 km/h	-00:18 (2.) ●	-00:17 (23.) ●	-00:18 (23.) ●
Bike	3.1 km	01:22:37	00:05:05	33.05 km/h	-00:24 (21.) ●	-00:22 (189.) ●	-00:25 (235.) ●
Bike	11.6 km	01:38:02	00:15:25	33.08 km/h	-01:13 (21.) ●	-01:09 (189.) ●	-01:17 (235.) ●
Bike	23.1 km	01:59:13	00:21:11	32.57 km/h	-01:54 (19.) ●	-01:57 (156.) ●	-02:10 (201.) ●
Bike	38.5 km	02:30:49	00:31:36	29.24 km/h	-02:51 (20.) ●	-02:39 (181.) ●	-03:05 (233.) ●
Bike	56.8 km	03:12:17	00:41:28	26.48 km/h	-03:27 (25.) ●	-03:15 (216.) ●	-03:43 (287.) ●
Bike	75.1 km	03:42:02	00:29:45	36.91 km/h	-02:10 (23.) ●	-02:21 (177.) ●	-02:41 (231.) ●
Bike	90.5 km	04:15:42	00:33:40	27.45 km/h	-02:16 (27.) ●	-02:12 (242.) ●	-02:30 (328.) ●
Bike	93.2 km	04:20:50	00:05:08	31.56 km/h	-00:40 (20.) ●	-00:40 (155.) ●	-00:43 (208.) ●
Bike	101.7 km	04:37:00	00:16:10	31.55 km/h	-01:33 (23.) ●	-01:33 (174.) ●	-01:42 (233.) ●
Bike	113.2 km	05:02:05	00:25:05	27.51 km/h	-01:18 (36.) ●	-01:57 (264.) ●	-02:08 (376.) ●
Bike	128.8 km	05:36:11	00:34:06	27.45 km/h	-03:11 (23.) ●	-03:25 (191.) ●	-03:38 (267.) ●
Bike	147.1 km	06:20:35	00:44:24	24.73 km/h	-02:10 (35.) ●	-02:54 (221.) ●	-02:58 (320.) ●
Bike	165.3 km	06:54:08	00:33:33	32.55 km/h	-02:11 (25.) ●	-02:44 (189.) ●	-02:52 (267.) ●
Bike	180.5 km	07:27:53	00:33:45	27.02 km/h	-02:49 (29.) ●	-03:26 (194.) ●	-03:20 (276.) ●
Bike	180.5 km	07:27:53	06:11:12	29.18 km/h	-28:25 (26.) ●	-30:51 (191.) ●	-33:30 (263.) ●
Transition		07:35:18	00:07:25	-	-01:24 (35.) ●	-01:05 (283.) ●	-00:36 (469.) ●
Run	0.7 km	07:40:01	00:04:43	06:44 min/km	+00:05 (55.) ●	+00:11 (445.) ●	+00:09 (645.) ●
Run	2.6 km	07:51:54	00:11:53	06:15 min/km	+00:38 (56.) ●	+00:44 (459.) ●	+00:44 (684.) ●
Run	4.1 km	08:02:09	00:10:15	06:50 min/km	+00:44 (62.) ●	+00:45 (478.) ●	+00:44 (697.) ●
Run	5.8 km	08:13:29	00:11:20	06:39 min/km	+00:18 (52.) ●	+00:19 (414.) ●	+00:21 (612.) ●
Run	7.6 km	08:27:56	00:14:27	08:01 min/km	+02:06 (70.) ●	+02:18 (551.) ●	+02:17 (811.) ●
Run	9.4 km	08:41:37	00:13:41	07:36 min/km	-00:03 (47.) ●	+00:13 (394.) ●	+00:18 (596.) ●
Run	11.1 km	08:53:42	00:12:05	07:06 min/km	+00:23 (51.) ●	+00:26 (403.) ●	+00:31 (609.) ●
Run	12.6 km	09:05:01	00:11:19	07:32 min/km	+00:52 (60.) ●	+01:04 (470.) ●	+01:09 (703.) ●
Run	14.4 km	09:18:49	00:13:48	07:39 min/km	+01:17 (65.) ●	+01:25 (491.) ●	+01:30 (734.) ●
Run	16.3 km	09:33:14	00:14:25	07:35 min/km	+01:15 (61.) ●	+01:26 (473.) ●	+01:33 (709.) ●
Run	17.8 km	09:44:11	00:10:57	07:18 min/km	-00:03 (44.) ●	+00:01 (362.) ●	+00:08 (554.) ●
Run	19.5 km	09:56:35	00:12:24	07:17 min/km	-00:12 (45.) ●	-00:10 (335.) ●	-00:01 (520.) ●
Run	21.3 km	10:11:20	00:14:45	08:11 min/km	+01:01 (60.) ●	+01:04 (442.) ●	+01:12 (666.) ●
Run	23.1 km	10:26:56	00:15:36	08:39 min/km	-00:05 (38.) ●	+00:20 (359.) ●	+00:34 (556.) ●
Run	24.8 km	10:41:47	00:14:51	08:44 min/km	+01:22 (62.) ●	+01:47 (496.) ●	+01:56 (748.) ●
Run	26.3 km	10:55:29	00:13:42	09:08 min/km	+01:26 (65.) ●	+02:08 (534.) ●	+02:20 (809.) ●
Run	28.1 km	11:10:33	00:15:04	08:22 min/km	+00:53 (56.) ●	+01:13 (449.) ●	+01:24 (688.) ●
Run	29.9 km	11:31:17	00:20:44	11:31 min/km	+05:59 (84.) ●	+06:25 (652.) ●	+06:36 (966.) ●
Run	31.5 km	11:42:43	00:11:26	07:08 min/km	-00:57 (32.) ●	-00:31 (295.) ●	-00:22 (461.) ●
Run	33.1 km	11:55:52	00:13:09	08:13 min/km	-00:44 (35.) ●	-00:25 (308.) ●	-00:15 (481.) ●
Run	35 km	12:10:19	00:14:27	07:36 min/km	-00:50 (40.) ●	-00:23 (315.) ●	-00:15 (492.) ●
Run	36.8 km	12:24:43	00:14:24	08:00 min/km	-01:51 (25.) ●	-01:40 (222.) ●	-01:25 (369.) ●
Run	38.4 km	12:37:22	00:12:39	07:54 min/km	-01:11 (28.) ●	-00:53 (265.) ●	-00:42 (431.) ●
Run	40 km	12:48:03	00:10:41	06:40 min/km	-01:03 (33.) ●	-00:51 (282.) ●	-00:38 (452.) ●
Run	42.2 km	13:02:13	00:14:10	06:26 min/km	-01:45 (32.) ●	-01:09 (290.) ●	-01:00 (449.) ●
Run	42.2 km	13:02:13	05:26:55	07:44 min/km	+09:35 (52.) ●	+15:47 (406.) ●	+18:48 (609.) ●
Total	226.6 km	13:02:13	13:02:13	17.38 km/h	-35:24 (28.) ●	-28:16 (256.) ●	-26:47 (395.) ●

Ovr	Gen	Div	Name	#	AG
329	214	23	Jerry Bartolome	908	M50-54	USA	01:49:57	06:19:46	04:16:56	12:39:24
357	231	24	Bret Dougherty	368	M50-54	USA	01:18:53	06:24:39	04:47:21	12:48:02
368	240	25	Jeff Aden	442	M50-54	USA	01:03:50	05:58:14	05:40:59	12:52:24
375	244	26	Michael Bergquist	893	M50-54	USA	01:23:22	06:31:30	04:48:48	12:55:22
383	249	27	Andrzej Karas	858	M50-54	USA	01:25:38	06:26:57	04:52:36	12:57:21
395	256	28	Jason Rowe	630	M50-54	USA	01:08:07	06:11:12	05:26:55	13:02:13
404	264	29	Bill Glanville	313	M50-54	CAN	01:23:47	06:45:07	04:44:58	13:06:19
412	270	30	Dan Rewucki	301	M50-54	CAN	01:20:08	06:30:49	04:58:58	13:09:09
435	285	31	Mark Mattox	488	M50-54	USA	01:31:46	06:44:01	04:42:59	13:17:17
441	288	32	Steve Oberle	1029	M50-54	USA	01:14:00	06:55:04	04:55:34	13:18:53