David Shand -
Ironman Coeur d'Alene 2023

Quick facts

478/315/39All/Gender/AG

M45-49Age group

664Bib number

USANationality


1:11:42	6:38:08	5:25:13	13:28:53

Compare David Shand with other athletes!

664 Shand

522 Mazzara ×

683 Robinson ×

1213 Nelson ×

787 Christy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-03:31 (17.) ●	-03:59 (172.) ●	-03:58 (265.) ●
Swim	3.9 km	01:11:42	00:37:01	01:51 min/100m	-04:17 (18.) ●	-04:35 (178.) ●	-04:27 (276.) ●
Swim	3.9 km	01:11:42	01:11:42	01:50 min/100m	-07:48 (17.) ●	-08:34 (175.) ●	-08:25 (272.) ●
Transition		01:18:05	00:06:23	-	-01:53 (25.) ●	-02:09 (208.) ●	-01:40 (361.) ●
Bike	0.3 km	01:19:06	00:01:01	17.7 km/h	-00:05 (23.) ●	-00:07 (178.) ●	-00:08 (218.) ●
Bike	3.1 km	01:24:33	00:05:27	30.83 km/h	+00:02 (42.) ●	±00:00 (348.) ●	-00:03 (476.) ●
Bike	11.6 km	01:41:06	00:16:33	30.82 km/h	+00:08 (42.) ●	-00:01 (347.) ●	-00:09 (474.) ●
Bike	23.1 km	02:04:12	00:23:06	29.87 km/h	+00:07 (42.) ●	-00:02 (328.) ●	-00:15 (447.) ●
Bike	38.5 km	02:38:18	00:34:06	27.1 km/h	-00:06 (46.) ●	-00:09 (332.) ●	-00:35 (448.) ●
Bike	56.8 km	03:22:56	00:44:38	24.6 km/h	+00:03 (44.) ●	-00:05 (341.) ●	-00:33 (481.) ●
Bike	75.1 km	03:53:55	00:30:59	35.44 km/h	-01:06 (29.) ●	-01:07 (268.) ●	-01:27 (364.) ●
Bike	90.5 km	04:30:11	00:36:16	25.48 km/h	+00:15 (42.) ●	+00:24 (369.) ●	+00:06 (528.) ●
Bike	93.2 km	04:35:44	00:05:33	29.19 km/h	-00:18 (34.) ●	-00:15 (299.) ●	-00:18 (423.) ●
Bike	101.7 km	04:53:12	00:17:28	29.2 km/h	-00:20 (37.) ●	-00:15 (321.) ●	-00:24 (451.) ●
Bike	113.2 km	05:18:46	00:25:34	26.99 km/h	-01:19 (34.) ●	-01:28 (291.) ●	-01:39 (415.) ●
Bike	128.8 km	05:54:41	00:35:55	26.06 km/h	-01:41 (35.) ●	-01:36 (282.) ●	-01:49 (401.) ●
Bike	147.1 km	06:41:58	00:47:17	23.22 km/h	-00:38 (44.) ●	-00:01 (361.) ●	-00:05 (532.) ●
Bike	165.3 km	07:17:45	00:35:47	30.52 km/h	-00:28 (36.) ●	-00:30 (301.) ●	-00:38 (435.) ●
Bike	180.5 km	07:56:13	00:38:28	23.71 km/h	+01:43 (54.) ●	+01:17 (443.) ●	+01:23 (642.) ●
Bike	180.5 km	07:56:13	06:38:08	27.2 km/h	-03:43 (38.) ●	-03:55 (318.) ●	-06:34 (458.) ●
Transition		08:03:40	00:07:27	-	-01:08 (33.) ●	-01:03 (287.) ●	-00:34 (475.) ●
Run	0.7 km	08:08:41	00:05:01	07:10 min/km	+00:25 (61.) ●	+00:29 (532.) ●	+00:27 (760.) ●
Run	2.6 km	08:19:46	00:11:05	05:50 min/km	-00:49 (44.) ●	-00:04 (370.) ●	-00:04 (542.) ●
Run	4.1 km	08:29:09	00:09:23	06:15 min/km	-00:15 (45.) ●	-00:07 (354.) ●	-00:08 (513.) ●
Run	5.8 km	08:39:44	00:10:35	06:13 min/km	-00:55 (37.) ●	-00:26 (311.) ●	-00:24 (463.) ●
Run	7.6 km	08:52:33	00:12:49	07:07 min/km	+00:39 (54.) ●	+00:40 (448.) ●	+00:39 (658.) ●
Run	9.4 km	09:05:31	00:12:58	07:12 min/km	-00:22 (40.) ●	-00:30 (328.) ●	-00:25 (494.) ●
Run	11.1 km	09:17:07	00:11:36	06:49 min/km	-00:20 (46.) ●	-00:03 (355.) ●	+00:02 (539.) ●
Run	12.6 km	09:27:30	00:10:23	06:55 min/km	+00:05 (42.) ●	+00:08 (367.) ●	+00:13 (561.) ●
Run	14.4 km	09:39:38	00:12:08	06:44 min/km	-00:27 (39.) ●	-00:15 (341.) ●	-00:10 (516.) ●
Run	16.3 km	09:52:24	00:12:46	06:43 min/km	-00:11 (42.) ●	-00:13 (341.) ●	-00:06 (528.) ●
Run	17.8 km	10:02:27	00:10:03	06:42 min/km	-01:09 (30.) ●	-00:53 (271.) ●	-00:46 (423.) ●
Run	19.5 km	10:15:18	00:12:51	07:33 min/km	+00:09 (43.) ●	+00:17 (377.) ●	+00:26 (577.) ●
Run	21.3 km	10:29:52	00:14:34	08:05 min/km	+00:28 (49.) ●	+00:53 (428.) ●	+01:01 (643.) ●
Run	23.1 km	10:44:39	00:14:47	08:12 min/km	-00:57 (35.) ●	-00:29 (303.) ●	-00:15 (477.) ●
Run	24.8 km	10:59:05	00:14:26	08:29 min/km	+01:06 (50.) ●	+01:22 (455.) ●	+01:31 (693.) ●
Run	26.3 km	11:10:47	00:11:42	07:48 min/km	-00:20 (39.) ●	+00:08 (352.) ●	+00:20 (556.) ●
Run	28.1 km	11:26:36	00:15:49	08:47 min/km	+01:21 (56.) ●	+01:58 (504.) ●	+02:09 (763.) ●
Run	29.9 km	11:41:42	00:15:06	08:23 min/km	+00:30 (44.) ●	+00:47 (405.) ●	+00:58 (608.) ●
Run	31.5 km	11:55:09	00:13:27	08:24 min/km	+00:52 (53.) ●	+01:30 (493.) ●	+01:39 (733.) ●
Run	33.1 km	12:11:10	00:16:01	10:00 min/km	+01:59 (59.) ●	+02:27 (533.) ●	+02:37 (794.) ●
Run	35 km	12:26:55	00:15:45	08:17 min/km	+00:34 (47.) ●	+00:55 (419.) ●	+01:03 (624.) ●
Run	36.8 km	12:43:32	00:16:37	09:13 min/km	+00:15 (44.) ●	+00:33 (388.) ●	+00:48 (593.) ●
Run	38.4 km	12:59:08	00:15:36	09:44 min/km	+01:30 (53.) ●	+02:04 (501.) ●	+02:15 (757.) ●
Run	40 km	13:11:06	00:11:58	07:28 min/km	±00:00 (43.) ●	+00:26 (406.) ●	+00:39 (629.) ●
Run	42.2 km	13:28:53	00:17:47	08:04 min/km	+02:12 (57.) ●	+02:28 (514.) ●	+02:37 (776.) ●
Run	42.2 km	13:28:53	05:25:13	07:42 min/km	+06:20 (46.) ●	+14:05 (397.) ●	+17:06 (597.) ●
Total	226.6 km	13:28:53	13:28:53	16.81 km/h	-08:12 (39.) ●	-01:36 (315.) ●	-00:07 (478.) ●

Ovr	Gen	Div	Name	#	AG
409	267	34	Andy Unsicker	418	M45-49	USA	01:37:47	06:26:08	04:48:13	13:08:14
420	275	35	Shaun Tucker	354	M45-49	USA	01:11:12	06:52:20	04:52:31	13:12:03
424	278	36	Brian Morrison	840	M45-49	USA	01:16:35	06:53:36	04:49:29	13:13:57
450	294	37	Philip Mazzara	522	M45-49	USA	01:16:58	06:50:50	04:52:35	13:21:55
462	303	38	Ryan Robinson	683	M45-49	USA	01:06:00	06:45:18	05:21:50	13:25:18
478	315	39	David Shand	664	M45-49	USA	01:11:42	06:38:08	05:25:13	13:28:53
479	316	40	Tony Nelson	1213	M45-49	USA	01:27:11	06:07:23	05:36:00	13:29:02
500	332	41	Aaron Christy	787	M45-49	USA	01:15:17	06:42:55	05:21:17	13:36:00
504	333	42	Robert Briggs	891	M45-49	USA	01:20:29	06:45:46	05:12:08	13:37:47
510	339	43	Jordan Graham	654	M45-49	USA	01:19:34	06:43:24	05:16:05	13:39:13