Joe Gretsch -
Ironman Coeur d'Alene 2023

Quick facts

199/135/15All/Gender/AG

M50-54Age group

692Bib number

USANationality


1:12:26	5:40:06	4:45:34	11:50:43

Compare Joe Gretsch with other athletes!

692 Gretsch

206 McMahon ×

286 Kosenski ×

223 Brooks ×

251 Surka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-04:46 (19.) ●	-03:20 (196.) ●	-03:19 (301.) ●
Swim	3.9 km	01:12:26	00:37:06	01:51 min/100m	-05:48 (20.) ●	-04:30 (182.) ●	-04:22 (282.) ●
Swim	3.9 km	01:12:26	01:12:26	01:51 min/100m	-10:34 (20.) ●	-07:50 (189.) ●	-07:41 (290.) ●
Transition		01:17:45	00:05:19	-	-03:32 (16.) ●	-03:13 (123.) ●	-02:44 (224.) ●
Bike	0.3 km	01:18:41	00:00:56	19.29 km/h	-00:13 (6.) ●	-00:12 (67.) ●	-00:13 (74.) ●
Bike	3.1 km	01:23:15	00:04:34	36.79 km/h	-00:55 (1.) ●	-00:53 (36.) ●	-00:56 (39.) ●
Bike	11.6 km	01:37:07	00:13:52	36.78 km/h	-02:46 (2.) ●	-02:42 (37.) ●	-02:50 (41.) ●
Bike	23.1 km	01:57:01	00:19:54	34.67 km/h	-03:11 (8.) ●	-03:14 (75.) ●	-03:27 (89.) ●
Bike	38.5 km	02:25:44	00:28:43	32.18 km/h	-05:44 (3.) ●	-05:32 (48.) ●	-05:58 (58.) ●
Bike	56.8 km	03:03:05	00:37:21	29.4 km/h	-07:34 (9.) ●	-07:22 (86.) ●	-07:50 (105.) ●
Bike	75.1 km	03:31:27	00:28:22	38.71 km/h	-03:33 (14.) ●	-03:44 (93.) ●	-04:04 (112.) ●
Bike	90.5 km	04:01:36	00:30:09	30.65 km/h	-05:47 (9.) ●	-05:43 (79.) ●	-06:01 (95.) ●
Bike	93.2 km	04:06:26	00:04:50	33.52 km/h	-00:58 (7.) ●	-00:58 (76.) ●	-01:01 (91.) ●
Bike	101.7 km	04:21:39	00:15:13	33.52 km/h	-02:30 (9.) ●	-02:30 (92.) ●	-02:39 (113.) ●
Bike	113.2 km	04:43:32	00:21:53	31.53 km/h	-04:30 (11.) ●	-05:09 (85.) ●	-05:20 (112.) ●
Bike	128.8 km	05:15:32	00:32:00	29.25 km/h	-05:17 (13.) ●	-05:31 (103.) ●	-05:44 (137.) ●
Bike	147.1 km	05:56:49	00:41:17	26.6 km/h	-05:17 (12.) ●	-06:01 (102.) ●	-06:05 (138.) ●
Bike	165.3 km	06:27:22	00:30:33	35.74 km/h	-05:11 (14.) ●	-05:44 (101.) ●	-05:52 (138.) ●
Bike	180.5 km	06:57:51	00:30:29	29.92 km/h	-06:05 (10.) ●	-06:42 (81.) ●	-06:36 (104.) ●
Bike	180.5 km	06:57:51	05:40:06	31.84 km/h	-59:31 (10.) ●	-01:01:57 (75.) ●	-01:04:36 (92.) ●
Transition		07:05:09	00:07:18	-	-01:31 (33.) ●	-01:12 (275.) ●	-00:43 (455.) ●
Run	0.7 km	07:08:48	00:03:39	05:12 min/km	-00:59 (6.) ●	-00:53 (78.) ●	-00:55 (103.) ●
Run	2.6 km	07:17:57	00:09:09	04:48 min/km	-02:06 (13.) ●	-02:00 (139.) ●	-02:00 (190.) ●
Run	4.1 km	07:25:34	00:07:37	05:04 min/km	-01:54 (7.) ●	-01:53 (104.) ●	-01:54 (150.) ●
Run	5.8 km	07:34:29	00:08:55	05:14 min/km	-02:07 (13.) ●	-02:06 (119.) ●	-02:04 (171.) ●
Run	7.6 km	07:44:26	00:09:57	05:31 min/km	-02:24 (13.) ●	-02:12 (128.) ●	-02:13 (179.) ●
Run	9.4 km	07:55:09	00:10:43	05:57 min/km	-03:01 (14.) ●	-02:45 (129.) ●	-02:40 (179.) ●
Run	11.1 km	08:04:27	00:09:18	05:28 min/km	-02:24 (14.) ●	-02:21 (140.) ●	-02:16 (197.) ●
Run	12.6 km	08:14:16	00:09:49	06:32 min/km	-00:38 (37.) ●	-00:26 (306.) ●	-00:21 (470.) ●
Run	14.4 km	08:24:12	00:09:56	05:31 min/km	-02:35 (12.) ●	-02:27 (128.) ●	-02:22 (189.) ●
Run	16.3 km	08:35:35	00:11:23	05:59 min/km	-01:47 (24.) ●	-01:36 (226.) ●	-01:29 (352.) ●
Run	17.8 km	08:48:24	00:12:49	08:32 min/km	+01:49 (67.) ●	+01:53 (525.) ●	+02:00 (785.) ●
Run	19.5 km	09:00:42	00:12:18	07:14 min/km	-00:18 (43.) ●	-00:16 (326.) ●	-00:07 (511.) ●
Run	21.3 km	09:13:39	00:12:57	07:11 min/km	-00:47 (36.) ●	-00:44 (300.) ●	-00:36 (467.) ●
Run	23.1 km	09:31:49	00:18:10	10:05 min/km	+02:29 (68.) ●	+02:54 (530.) ●	+03:08 (804.) ●
Run	24.8 km	09:44:33	00:12:44	07:29 min/km	-00:45 (35.) ●	-00:20 (306.) ●	-00:11 (483.) ●
Run	26.3 km	09:53:49	00:09:16	06:10 min/km	-03:00 (11.) ●	-02:18 (139.) ●	-02:06 (224.) ●
Run	28.1 km	10:05:04	00:11:15	06:14 min/km	-02:56 (14.) ●	-02:36 (139.) ●	-02:25 (226.) ●
Run	29.9 km	10:17:37	00:12:33	06:58 min/km	-02:12 (20.) ●	-01:46 (214.) ●	-01:35 (336.) ●
Run	31.5 km	10:28:55	00:11:18	07:03 min/km	-01:05 (30.) ●	-00:39 (283.) ●	-00:30 (442.) ●
Run	33.1 km	10:42:14	00:13:19	08:19 min/km	-00:34 (40.) ●	-00:15 (327.) ●	-00:05 (503.) ●
Run	35 km	10:55:39	00:13:25	07:03 min/km	-01:52 (25.) ●	-01:25 (243.) ●	-01:17 (387.) ●
Run	36.8 km	11:10:35	00:14:56	08:17 min/km	-01:19 (32.) ●	-01:08 (253.) ●	-00:53 (412.) ●
Run	38.4 km	11:24:17	00:13:42	08:33 min/km	-00:08 (47.) ●	+00:10 (360.) ●	+00:21 (555.) ●
Run	40 km	11:35:52	00:11:35	07:14 min/km	-00:09 (45.) ●	+00:03 (373.) ●	+00:16 (578.) ●
Run	42.2 km	11:50:43	00:14:51	06:44 min/km	-01:04 (39.) ●	-00:28 (338.) ●	-00:19 (519.) ●
Run	42.2 km	11:50:43	04:45:34	06:46 min/km	-31:46 (24.) ●	-25:34 (225.) ●	-22:33 (362.) ●
Total	226.6 km	11:50:43	11:50:43	19.13 km/h	-01:46:54 (15.) ●	-01:39:46 (135.) ●	-01:38:17 (199.) ●

Ovr	Gen	Div	Name	#	AG
139	97	10	Nam Lam	284	M50-54	USA	01:18:31	05:54:32	03:56:57	11:19:21
149	103	11	Alain Tremblay	915	M50-54	CAN	01:04:27	05:25:15	04:49:26	11:29:07
169	116	12	Marc Rosello	1125	M50-54	USA	01:08:33	05:31:20	04:45:29	11:36:23
171	118	13	Chad McMahon	206	M50-54	USA	01:08:33	05:38:56	04:39:13	11:37:19
196	133	14	Todd Kosenski	286	M50-54	USA	01:13:21	05:50:26	04:31:01	11:49:10
199	135	15	Joe Gretsch	692	M50-54	USA	01:12:26	05:40:06	04:45:34	11:50:43
214	144	16	Scott Brooks	223	M50-54	USA	01:06:23	05:53:33	04:45:55	11:54:55
219	149	17	Derek Surka	251	M50-54	USA	01:16:34	06:18:30	03:52:24	11:55:51
246	163	18	Daniel McDonald	569	M50-54	USA	01:25:10	05:57:51	04:25:59	12:04:32
253	166	19	Phil Roucoulet	456	M50-54	USA	01:28:41	06:10:19	04:18:20	12:11:11