Carsten Larsen -
Ironman Coeur d'Alene 2023

Quick facts

351/226/25All/Gender/AG

M45-49Age group

703Bib number

USANationality


1:30:55	5:58:25	5:00:03	12:46:52

Compare Carsten Larsen with other athletes!

703 Larsen

1259 Quinn ×

821 Sidwell ×

1198 McCormick ×

378 Theriot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	+04:41 (68.) ●	+04:13 (521.) ●	+04:14 (767.) ●
Swim	3.9 km	01:30:55	00:48:02	02:24 min/100m	+06:44 (71.) ●	+06:26 (549.) ●	+06:34 (814.) ●
Swim	3.9 km	01:30:55	01:30:55	02:19 min/100m	+11:25 (70.) ●	+10:39 (542.) ●	+10:48 (804.) ●
Transition		01:39:00	00:08:05	-	-00:11 (45.) ●	-00:27 (340.) ●	+00:02 (560.) ●
Bike	0.3 km	01:39:57	00:00:57	18.95 km/h	-00:09 (10.) ●	-00:11 (87.) ●	-00:12 (99.) ●
Bike	3.1 km	01:44:42	00:04:45	35.37 km/h	-00:40 (6.) ●	-00:42 (70.) ●	-00:45 (80.) ●
Bike	11.6 km	01:59:06	00:14:24	35.42 km/h	-02:01 (6.) ●	-02:10 (68.) ●	-02:18 (78.) ●
Bike	23.1 km	02:19:47	00:20:41	33.36 km/h	-02:18 (12.) ●	-02:27 (114.) ●	-02:40 (138.) ●
Bike	38.5 km	02:50:35	00:30:48	30 km/h	-03:24 (15.) ●	-03:27 (127.) ●	-03:53 (150.) ●
Bike	56.8 km	03:28:52	00:38:17	28.68 km/h	-06:18 (12.) ●	-06:26 (102.) ●	-06:54 (130.) ●
Bike	75.1 km	03:58:27	00:29:35	37.12 km/h	-02:30 (18.) ●	-02:31 (172.) ●	-02:51 (217.) ●
Bike	90.5 km	04:29:37	00:31:10	29.65 km/h	-04:51 (14.) ●	-04:42 (119.) ●	-05:00 (150.) ●
Bike	93.2 km	04:34:39	00:05:02	32.19 km/h	-00:49 (14.) ●	-00:46 (121.) ●	-00:49 (159.) ●
Bike	101.7 km	04:50:29	00:15:50	32.21 km/h	-01:58 (15.) ●	-01:53 (139.) ●	-02:02 (180.) ●
Bike	113.2 km	05:16:43	00:26:14	26.3 km/h	-00:39 (35.) ●	-00:48 (323.) ●	-00:59 (464.) ●
Bike	128.8 km	05:50:06	00:33:23	28.04 km/h	-04:13 (22.) ●	-04:08 (155.) ●	-04:21 (211.) ●
Bike	147.1 km	06:32:40	00:42:34	25.79 km/h	-05:21 (13.) ●	-04:44 (148.) ●	-04:48 (205.) ●
Bike	165.3 km	07:05:27	00:32:47	33.31 km/h	-03:28 (17.) ●	-03:30 (166.) ●	-03:38 (233.) ●
Bike	180.5 km	07:37:25	00:31:58	28.53 km/h	-04:47 (12.) ●	-05:13 (122.) ●	-05:07 (170.) ●
Bike	180.5 km	07:37:25	05:58:25	30.22 km/h	-43:26 (13.) ●	-43:38 (130.) ●	-46:17 (173.) ●
Transition		07:46:49	00:09:24	-	+00:49 (52.) ●	+00:54 (439.) ●	+01:23 (705.) ●
Run	0.7 km	07:50:42	00:03:53	05:32 min/km	-00:43 (19.) ●	-00:39 (160.) ●	-00:41 (218.) ●
Run	2.6 km	08:00:13	00:09:31	05:00 min/km	-02:23 (20.) ●	-01:38 (181.) ●	-01:38 (250.) ●
Run	4.1 km	08:08:20	00:08:07	05:24 min/km	-01:31 (22.) ●	-01:23 (178.) ●	-01:24 (253.) ●
Run	5.8 km	08:17:44	00:09:24	05:31 min/km	-02:06 (23.) ●	-01:37 (180.) ●	-01:35 (262.) ●
Run	7.6 km	08:28:02	00:10:18	05:43 min/km	-01:52 (21.) ●	-01:51 (161.) ●	-01:52 (228.) ●
Run	9.4 km	08:39:18	00:11:16	06:15 min/km	-02:04 (22.) ●	-02:12 (175.) ●	-02:07 (254.) ●
Run	11.1 km	08:49:16	00:09:58	05:51 min/km	-01:58 (24.) ●	-01:41 (204.) ●	-01:36 (302.) ●
Run	12.6 km	08:58:13	00:08:57	05:58 min/km	-01:21 (26.) ●	-01:18 (213.) ●	-01:13 (319.) ●
Run	14.4 km	09:08:45	00:10:32	05:51 min/km	-02:03 (21.) ●	-01:51 (177.) ●	-01:46 (261.) ●
Run	16.3 km	09:20:23	00:11:38	06:07 min/km	-01:19 (30.) ●	-01:21 (254.) ●	-01:14 (391.) ●
Run	17.8 km	09:29:25	00:09:02	06:01 min/km	-02:10 (18.) ●	-01:54 (170.) ●	-01:47 (259.) ●
Run	19.5 km	09:40:04	00:10:39	06:15 min/km	-02:03 (21.) ●	-01:55 (189.) ●	-01:46 (301.) ●
Run	21.3 km	09:51:38	00:11:34	06:25 min/km	-02:32 (21.) ●	-02:07 (188.) ●	-01:59 (296.) ●
Run	23.1 km	10:05:00	00:13:22	07:25 min/km	-02:22 (22.) ●	-01:54 (212.) ●	-01:40 (345.) ●
Run	24.8 km	10:16:13	00:11:13	06:35 min/km	-02:07 (20.) ●	-01:51 (187.) ●	-01:42 (300.) ●
Run	26.3 km	10:25:48	00:09:35	06:23 min/km	-02:27 (19.) ●	-01:59 (160.) ●	-01:47 (255.) ●
Run	28.1 km	10:39:18	00:13:30	07:29 min/km	-00:58 (33.) ●	-00:21 (320.) ●	-00:10 (496.) ●
Run	29.9 km	10:54:48	00:15:30	08:36 min/km	+00:54 (50.) ●	+01:11 (435.) ●	+01:22 (651.) ●
Run	31.5 km	11:09:55	00:15:07	09:26 min/km	+02:32 (70.) ●	+03:10 (599.) ●	+03:19 (893.) ●
Run	33.1 km	11:26:03	00:16:08	10:04 min/km	+02:06 (61.) ●	+02:34 (539.) ●	+02:44 (803.) ●
Run	35 km	11:43:34	00:17:31	09:13 min/km	+02:20 (58.) ●	+02:41 (524.) ●	+02:49 (782.) ●
Run	36.8 km	12:02:38	00:19:04	10:35 min/km	+02:42 (58.) ●	+03:00 (531.) ●	+03:15 (800.) ●
Run	38.4 km	12:17:46	00:15:08	09:27 min/km	+01:02 (50.) ●	+01:36 (471.) ●	+01:47 (709.) ●
Run	40 km	12:30:52	00:13:06	08:11 min/km	+01:08 (52.) ●	+01:34 (480.) ●	+01:47 (737.) ●
Run	42.2 km	12:46:52	00:16:00	07:16 min/km	+00:25 (44.) ●	+00:41 (408.) ●	+00:50 (617.) ●
Run	42.2 km	12:46:52	05:00:03	07:06 min/km	-18:50 (33.) ●	-11:05 (288.) ●	-08:04 (452.) ●
Total	226.6 km	12:46:52	12:46:52	17.73 km/h	-50:13 (25.) ●	-43:37 (226.) ●	-42:08 (351.) ●

Ovr	Gen	Div	Name	#	AG
301	196	20	Tom Lutz	865	M45-49	USA	01:11:09	06:16:26	04:50:11	12:30:14
319	206	21	Stephen Horan	838	M45-49	USA	01:23:52	06:20:06	04:38:20	12:35:22
326	211	22	Harold Wilson	1071	M45-49	USA	01:00:42	05:46:00	05:41:02	12:36:45
333	216	23	Steve Quinn	1259	M45-49	CAN	01:15:14	06:00:00	05:10:13	12:41:26
339	221	24	Stephen Sidwell	821	M45-49	USA	01:07:27	06:26:04	04:54:13	12:42:29
351	226	25	Carsten Larsen	703	M45-49	USA	01:30:55	05:58:25	05:00:03	12:46:52
353	228	26	Brian McCormick	1198	M45-49	USA	01:15:22	06:18:12	04:52:29	12:46:58
355	229	27	John Theriot	378	M45-49	USA	01:17:18	06:06:11	05:07:57	12:47:25
359	232	28	Ryan Koonce	1211	M45-49	USA	01:05:10	06:08:15	05:18:07	12:48:55
360	233	29	Mark Damveld	969	M45-49	USA	01:28:56	06:16:49	04:55:35	12:49:39