Sandy Stephens -
Ironman Coeur d'Alene 2023
Quick facts
447/156/4All/Gender/AG
F60-64Age group
709Bib number
CANNationality
| 1:30:03 | 6:58:45 | 4:37:49 | 13:21:47 |
Compare Sandy Stephens with other athletes!
709 Stephens
474 Ramon ×
277 Raine ×
283 Schirmer ×
730 Labrec ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +00:25 (5.) ● | +04:45 (259.) ● | +04:43 (796.) ● |
| Swim | 3.9 km | 01:30:03 | 00:46:41 | 02:20 min/100m | +00:03 (4.) ● | +05:30 (253.) ● | +05:13 (775.) ● |
| Swim | 3.9 km | 01:30:03 | 01:30:03 | 02:18 min/100m | +00:28 (4.) ● | +10:15 (258.) ● | +09:56 (788.) ● |
| Transition | 01:37:38 | 00:07:35 | - | -02:05 (3.) ● | +00:33 (203.) ● | -00:28 (508.) ● | |
| Bike | 0.3 km | 01:38:46 | 00:01:08 | 15.88 km/h | -00:04 (3.) ● | -00:03 (157.) ● | -00:01 (560.) ● |
| Bike | 3.1 km | 01:44:40 | 00:05:54 | 28.47 km/h | -00:01 (4.) ● | +00:18 (239.) ● | +00:24 (789.) ● |
| Bike | 11.6 km | 02:02:34 | 00:17:54 | 28.49 km/h | -00:03 (4.) ● | +00:54 (238.) ● | +01:12 (789.) ● |
| Bike | 23.1 km | 02:27:50 | 00:25:16 | 27.31 km/h | -00:11 (5.) ● | +01:28 (231.) ● | +01:55 (773.) ● |
| Bike | 38.5 km | 03:04:06 | 00:36:16 | 25.48 km/h | -01:48 (4.) ● | +00:41 (195.) ● | +01:35 (659.) ● |
| Bike | 56.8 km | 03:52:27 | 00:48:21 | 22.71 km/h | -01:48 (4.) ● | +02:13 (212.) ● | +03:10 (695.) ● |
| Bike | 75.1 km | 04:29:29 | 00:37:02 | 29.65 km/h | +00:53 (5.) ● | +03:55 (273.) ● | +04:36 (880.) ● |
| Bike | 90.5 km | 05:07:31 | 00:38:02 | 24.29 km/h | -01:32 (4.) ● | +01:12 (197.) ● | +01:52 (653.) ● |
| Bike | 93.2 km | 05:13:24 | 00:05:53 | 27.54 km/h | -00:24 (4.) ● | -00:03 (173.) ● | +00:02 (577.) ● |
| Bike | 101.7 km | 05:31:56 | 00:18:32 | 27.52 km/h | -01:14 (4.) ● | +00:20 (181.) ● | +00:40 (612.) ● |
| Bike | 113.2 km | 05:57:51 | 00:25:55 | 26.62 km/h | -03:05 (2.) ● | -01:39 (135.) ● | -01:18 (443.) ● |
| Bike | 128.8 km | 06:36:27 | 00:38:36 | 24.25 km/h | -03:08 (4.) ● | +00:24 (178.) ● | +00:52 (571.) ● |
| Bike | 147.1 km | 07:22:52 | 00:46:25 | 23.66 km/h | -04:46 (4.) ● | -01:04 (151.) ● | -00:57 (471.) ● |
| Bike | 165.3 km | 07:59:39 | 00:36:47 | 29.69 km/h | -02:12 (3.) ● | +00:06 (158.) ● | +00:22 (517.) ● |
| Bike | 180.5 km | 08:36:23 | 00:36:44 | 24.83 km/h | -02:09 (2.) ● | -00:09 (155.) ● | -00:21 (491.) ● |
| Bike | 180.5 km | 08:36:23 | 06:58:45 | 25.86 km/h | -21:32 (4.) ● | +08:33 (188.) ● | +14:03 (608.) ● |
| Transition | 08:43:58 | 00:07:35 | - | -01:19 (2.) ● | +00:34 (197.) ● | -00:26 (494.) ● | |
| Run | 0.7 km | 08:48:11 | 00:04:13 | 06:01 min/km | -00:38 (3.) ● | -00:24 (123.) ● | -00:21 (406.) ● |
| Run | 2.6 km | 08:58:28 | 00:10:17 | 05:24 min/km | -01:16 (3.) ● | -00:51 (123.) ● | -00:52 (405.) ● |
| Run | 4.1 km | 09:07:19 | 00:08:51 | 05:54 min/km | -01:10 (3.) ● | -00:42 (136.) ● | -00:40 (414.) ● |
| Run | 5.8 km | 09:17:42 | 00:10:23 | 06:06 min/km | -00:52 (4.) ● | -00:33 (143.) ● | -00:36 (428.) ● |
| Run | 7.6 km | 09:28:46 | 00:11:04 | 06:08 min/km | -01:55 (3.) ● | -01:07 (116.) ● | -01:06 (367.) ● |
| Run | 9.4 km | 09:40:49 | 00:12:03 | 06:41 min/km | -02:01 (1.) ● | -01:09 (119.) ● | -01:20 (365.) ● |
| Run | 11.1 km | 09:50:54 | 00:10:05 | 05:55 min/km | -01:59 (1.) ● | -01:19 (106.) ● | -01:29 (317.) ● |
| Run | 12.6 km | 10:00:01 | 00:09:07 | 06:04 min/km | -01:45 (2.) ● | -00:54 (118.) ● | -01:03 (346.) ● |
| Run | 14.4 km | 10:10:49 | 00:10:48 | 05:59 min/km | -02:09 (1.) ● | -01:19 (101.) ● | -01:30 (300.) ● |
| Run | 16.3 km | 10:22:40 | 00:11:51 | 06:14 min/km | -01:56 (3.) ● | -00:46 (148.) ● | -01:01 (417.) ● |
| Run | 17.8 km | 10:32:06 | 00:09:26 | 06:17 min/km | -02:32 (2.) ● | -01:09 (117.) ● | -01:23 (324.) ● |
| Run | 19.5 km | 10:42:40 | 00:10:34 | 06:12 min/km | -02:53 (1.) ● | -01:32 (108.) ● | -01:51 (287.) ● |
| Run | 21.3 km | 10:55:12 | 00:12:32 | 06:57 min/km | -01:49 (3.) ● | -00:43 (156.) ● | -01:01 (425.) ● |
| Run | 23.1 km | 11:10:02 | 00:14:50 | 08:14 min/km | -01:21 (3.) ● | +00:16 (175.) ● | -00:12 (482.) ● |
| Run | 24.8 km | 11:22:39 | 00:12:37 | 07:25 min/km | -00:48 (4.) ● | +00:02 (177.) ● | -00:18 (471.) ● |
| Run | 26.3 km | 11:33:21 | 00:10:42 | 07:08 min/km | -00:47 (3.) ● | -00:16 (160.) ● | -00:40 (422.) ● |
| Run | 28.1 km | 11:46:01 | 00:12:40 | 07:02 min/km | -01:41 (2.) ● | -00:36 (141.) ● | -01:00 (381.) ● |
| Run | 29.9 km | 11:59:38 | 00:13:37 | 07:33 min/km | -01:19 (3.) ● | -00:09 (165.) ● | -00:31 (459.) ● |
| Run | 31.5 km | 12:10:19 | 00:10:41 | 06:40 min/km | -01:48 (2.) ● | -00:49 (129.) ● | -01:07 (346.) ● |
| Run | 33.1 km | 12:21:42 | 00:11:23 | 07:06 min/km | -02:09 (3.) ● | -01:40 (109.) ● | -02:01 (269.) ● |
| Run | 35 km | 12:35:32 | 00:13:50 | 07:16 min/km | -01:35 (3.) ● | -00:36 (158.) ● | -00:52 (430.) ● |
| Run | 36.8 km | 12:49:10 | 00:13:38 | 07:34 min/km | -02:48 (1.) ● | -01:38 (119.) ● | -02:11 (294.) ● |
| Run | 38.4 km | 13:00:57 | 00:11:47 | 07:21 min/km | -01:56 (1.) ● | -01:11 (129.) ● | -01:34 (333.) ● |
| Run | 40 km | 13:09:51 | 00:08:54 | 05:33 min/km | -02:06 (2.) ● | -01:58 (75.) ● | -02:25 (195.) ● |
| Run | 42.2 km | 13:21:47 | 00:11:56 | 05:25 min/km | -03:07 (1.) ● | -02:56 (67.) ● | -03:14 (188.) ● |
| Run | 42.2 km | 13:21:47 | 04:37:49 | 06:35 min/km | -44:20 (2.) ● | -23:59 (126.) ● | -30:18 (323.) ● |
| Total | 226.6 km | 13:21:47 | 13:21:47 | 16.96 km/h | -01:08:48 (4.) ● | -04:04 (156.) ● | -07:13 (447.) ● |
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