Shon Rhoton -
Ironman Coeur d'Alene 2023

Quick facts

546/366/45All/Gender/AG

M45-49Age group

712Bib number

USANationality


1:50:16	7:10:10	4:32:24	13:47:34

Compare Shon Rhoton with other athletes!

712 Rhoton

654 Graham ×

1046 Watts ×

427 Leman ×

499 Bulan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:33	00:51:33	02:42 min/100m	+13:21 (79.) ●	+12:53 (652.) ●	+12:54 (958.) ●
Swim	3.9 km	01:50:16	00:58:43	02:56 min/100m	+17:25 (79.) ●	+17:07 (659.) ●	+17:15 (971.) ●
Swim	3.9 km	01:50:16	01:50:16	02:49 min/100m	+30:46 (79.) ●	+30:00 (658.) ●	+30:09 (970.) ●
Transition		01:56:12	00:05:56	-	-02:20 (21.) ●	-02:36 (178.) ●	-02:07 (311.) ●
Bike	0.3 km	01:57:25	00:01:13	14.79 km/h	+00:07 (64.) ●	+00:05 (500.) ●	+00:04 (721.) ●
Bike	3.1 km	02:03:20	00:05:55	28.39 km/h	+00:30 (66.) ●	+00:28 (558.) ●	+00:25 (799.) ●
Bike	11.6 km	02:21:16	00:17:56	28.44 km/h	+01:31 (66.) ●	+01:22 (553.) ●	+01:14 (793.) ●
Bike	23.1 km	02:46:30	00:25:14	27.34 km/h	+02:15 (66.) ●	+02:06 (539.) ●	+01:53 (768.) ●
Bike	38.5 km	03:26:46	00:40:16	22.95 km/h	+06:04 (77.) ●	+06:01 (630.) ●	+05:35 (907.) ●
Bike	56.8 km	04:16:15	00:49:29	22.19 km/h	+04:54 (60.) ●	+04:46 (510.) ●	+04:18 (735.) ●
Bike	75.1 km	04:49:56	00:33:41	32.6 km/h	+01:36 (56.) ●	+01:35 (459.) ●	+01:15 (647.) ●
Bike	90.5 km	05:29:22	00:39:26	23.43 km/h	+03:25 (62.) ●	+03:34 (508.) ●	+03:16 (732.) ●
Bike	93.2 km	05:35:22	00:06:00	27 km/h	+00:09 (55.) ●	+00:12 (447.) ●	+00:09 (639.) ●
Bike	101.7 km	05:54:16	00:18:54	26.98 km/h	+01:06 (58.) ●	+01:11 (471.) ●	+01:02 (670.) ●
Bike	113.2 km	06:24:22	00:30:06	22.92 km/h	+03:13 (62.) ●	+03:04 (514.) ●	+02:53 (741.) ●
Bike	128.8 km	07:03:50	00:39:28	23.72 km/h	+01:52 (52.) ●	+01:57 (427.) ●	+01:44 (615.) ●
Bike	147.1 km	07:52:01	00:48:11	22.79 km/h	+00:16 (49.) ●	+00:53 (403.) ●	+00:49 (595.) ●
Bike	165.3 km	08:28:53	00:36:52	29.62 km/h	+00:37 (44.) ●	+00:35 (364.) ●	+00:27 (525.) ●
Bike	180.5 km	09:06:22	00:37:29	24.33 km/h	+00:44 (43.) ●	+00:18 (376.) ●	+00:24 (544.) ●
Bike	180.5 km	09:06:22	07:10:10	25.18 km/h	+28:19 (58.) ●	+28:07 (469.) ●	+25:28 (674.) ●
Transition		09:15:10	00:08:48	-	+00:13 (44.) ●	+00:18 (387.) ●	+00:47 (631.) ●
Run	0.7 km	09:19:31	00:04:21	06:12 min/km	-00:15 (35.) ●	-00:11 (333.) ●	-00:13 (473.) ●
Run	2.6 km	09:29:47	00:10:16	05:24 min/km	-01:38 (32.) ●	-00:53 (281.) ●	-00:53 (402.) ●
Run	4.1 km	09:38:32	00:08:45	05:50 min/km	-00:53 (35.) ●	-00:45 (270.) ●	-00:46 (392.) ●
Run	5.8 km	09:48:30	00:09:58	05:51 min/km	-01:32 (29.) ●	-01:03 (238.) ●	-01:01 (356.) ●
Run	7.6 km	09:59:32	00:11:02	06:07 min/km	-01:08 (31.) ●	-01:07 (249.) ●	-01:08 (361.) ●
Run	9.4 km	10:11:27	00:11:55	06:37 min/km	-01:25 (28.) ●	-01:33 (232.) ●	-01:28 (342.) ●
Run	11.1 km	10:21:58	00:10:31	06:11 min/km	-01:25 (28.) ●	-01:08 (244.) ●	-01:03 (371.) ●
Run	12.6 km	10:31:10	00:09:12	06:08 min/km	-01:06 (28.) ●	-01:03 (239.) ●	-00:58 (361.) ●
Run	14.4 km	10:42:33	00:11:23	06:19 min/km	-01:12 (28.) ●	-01:00 (253.) ●	-00:55 (388.) ●
Run	16.3 km	10:54:06	00:11:33	06:04 min/km	-01:24 (28.) ●	-01:26 (244.) ●	-01:19 (379.) ●
Run	17.8 km	11:03:45	00:09:39	06:26 min/km	-01:33 (25.) ●	-01:17 (234.) ●	-01:10 (369.) ●
Run	19.5 km	11:14:29	00:10:44	06:18 min/km	-01:58 (23.) ●	-01:50 (197.) ●	-01:41 (312.) ●
Run	21.3 km	11:26:09	00:11:40	06:28 min/km	-02:26 (23.) ●	-02:01 (196.) ●	-01:53 (309.) ●
Run	23.1 km	11:39:12	00:13:03	07:14 min/km	-02:41 (20.) ●	-02:13 (186.) ●	-01:59 (303.) ●
Run	24.8 km	11:50:27	00:11:15	06:37 min/km	-02:05 (22.) ●	-01:49 (190.) ●	-01:40 (306.) ●
Run	26.3 km	12:00:22	00:09:55	06:36 min/km	-02:07 (23.) ●	-01:39 (183.) ●	-01:27 (296.) ●
Run	28.1 km	12:12:49	00:12:27	06:54 min/km	-02:01 (22.) ●	-01:24 (218.) ●	-01:13 (351.) ●
Run	29.9 km	12:28:14	00:15:25	08:33 min/km	+00:49 (48.) ●	+01:06 (428.) ●	+01:17 (638.) ●
Run	31.5 km	12:38:13	00:09:59	06:14 min/km	-02:36 (15.) ●	-01:58 (157.) ●	-01:49 (255.) ●
Run	33.1 km	12:48:57	00:10:44	06:42 min/km	-03:18 (13.) ●	-02:50 (123.) ●	-02:40 (211.) ●
Run	35 km	13:00:44	00:11:47	06:12 min/km	-03:24 (13.) ●	-03:03 (139.) ●	-02:55 (225.) ●
Run	36.8 km	13:13:44	00:13:00	07:13 min/km	-03:22 (15.) ●	-03:04 (146.) ●	-02:49 (243.) ●
Run	38.4 km	13:24:48	00:11:04	06:54 min/km	-03:02 (14.) ●	-02:28 (157.) ●	-02:17 (254.) ●
Run	40 km	13:34:20	00:09:32	05:57 min/km	-02:26 (16.) ●	-02:00 (168.) ●	-01:47 (271.) ●
Run	42.2 km	13:47:34	00:13:14	06:00 min/km	-02:21 (23.) ●	-02:05 (206.) ●	-01:56 (326.) ●
Run	42.2 km	13:47:34	04:32:24	06:27 min/km	-46:29 (18.) ●	-38:44 (181.) ●	-35:43 (290.) ●
Total	226.6 km	13:47:34	13:47:34	16.43 km/h	+10:29 (45.) ●	+17:05 (366.) ●	+18:34 (546.) ●

Ovr	Gen	Div	Name	#	AG
479	316	40	Tony Nelson	1213	M45-49	USA	01:27:11	06:07:23	05:36:00	13:29:02
500	332	41	Aaron Christy	787	M45-49	USA	01:15:17	06:42:55	05:21:17	13:36:00
504	333	42	Robert Briggs	891	M45-49	USA	01:20:29	06:45:46	05:12:08	13:37:47
510	339	43	Jordan Graham	654	M45-49	USA	01:19:34	06:43:24	05:16:05	13:39:13
531	355	44	James Watts	1046	M45-49	USA	01:07:23	06:33:22	05:49:21	13:43:47
546	366	45	Shon Rhoton	712	M45-49	USA	01:50:16	07:10:10	04:32:24	13:47:34
605	402	46	James Leman	427	M45-49	USA	01:42:57	06:53:52	05:14:05	14:06:59
614	410	47	Alexander Bulan	499	M45-49	USA	01:24:53	07:56:30	04:38:29	14:09:08
623	416	48	Keats McGonigal	174	M45-49	USA	01:14:10	06:23:11	06:09:12	14:12:45
639	427	49	Terry Schmidt	1051	M45-49	USA	01:29:36	07:00:10	05:29:34	14:17:24