Robert Sherwood -
Ironman Coeur d'Alene 2023

Quick facts

606/403/27All/Gender/AG

M55-59Age group

714Bib number

USANationality


1:26:32	6:41:33	5:42:38	14:07:45

Compare Robert Sherwood with other athletes!

714 Sherwood

372 Holton ×

265 Courtenay ×

990 Naylor ×

771 Sohrab ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	+02:28 (40.) ●	+03:48 (509.) ●	+03:49 (747.) ●
Swim	3.9 km	01:26:32	00:44:04	02:12 min/100m	+00:47 (35.) ●	+02:28 (459.) ●	+02:36 (676.) ●
Swim	3.9 km	01:26:32	01:26:32	02:13 min/100m	+03:15 (38.) ●	+06:16 (482.) ●	+06:25 (710.) ●
Transition		01:35:44	00:09:12	-	+00:24 (36.) ●	+00:40 (420.) ●	+01:09 (676.) ●
Bike	0.3 km	01:36:58	00:01:14	14.59 km/h	+00:04 (44.) ●	+00:06 (532.) ●	+00:05 (768.) ●
Bike	3.1 km	01:42:36	00:05:38	29.82 km/h	+00:04 (40.) ●	+00:11 (435.) ●	+00:08 (612.) ●
Bike	11.6 km	01:59:42	00:17:06	29.82 km/h	+00:13 (41.) ●	+00:32 (438.) ●	+00:24 (614.) ●
Bike	23.1 km	02:23:25	00:23:43	29.09 km/h	-00:37 (33.) ●	+00:35 (401.) ●	+00:22 (560.) ●
Bike	38.5 km	02:59:56	00:36:31	25.3 km/h	+01:37 (43.) ●	+02:16 (477.) ●	+01:50 (679.) ●
Bike	56.8 km	03:47:38	00:47:42	23.02 km/h	+01:27 (42.) ●	+02:59 (466.) ●	+02:31 (669.) ●
Bike	75.1 km	04:19:48	00:32:10	34.13 km/h	-00:12 (34.) ●	+00:04 (363.) ●	-00:16 (505.) ●
Bike	90.5 km	04:57:12	00:37:24	24.71 km/h	-00:26 (37.) ●	+01:32 (425.) ●	+01:14 (611.) ●
Bike	93.2 km	05:02:49	00:05:37	28.84 km/h	-00:13 (27.) ●	-00:11 (313.) ●	-00:14 (450.) ●
Bike	101.7 km	05:20:30	00:17:41	28.84 km/h	-00:26 (29.) ●	-00:02 (338.) ●	-00:11 (482.) ●
Bike	113.2 km	05:45:49	00:25:19	27.25 km/h	-02:13 (20.) ●	-01:43 (280.) ●	-01:54 (399.) ●
Bike	128.8 km	06:23:48	00:37:59	24.64 km/h	-00:24 (34.) ●	+00:28 (365.) ●	+00:15 (534.) ●
Bike	147.1 km	07:06:17	00:42:29	25.85 km/h	-05:21 (8.) ●	-04:49 (143.) ●	-04:53 (199.) ●
Bike	165.3 km	07:41:26	00:35:09	31.07 km/h	-01:39 (21.) ●	-01:08 (266.) ●	-01:16 (382.) ●
Bike	180.5 km	08:17:17	00:35:51	25.44 km/h	-01:49 (24.) ●	-01:20 (285.) ●	-01:14 (416.) ●
Bike	180.5 km	08:17:17	06:41:33	26.97 km/h	-09:55 (29.) ●	-00:30 (338.) ●	-03:09 (488.) ●
Transition		08:25:07	00:07:50	-	-01:25 (25.) ●	-00:40 (315.) ●	-00:11 (521.) ●
Run	0.7 km	08:29:31	00:04:24	06:17 min/km	-00:31 (21.) ●	-00:08 (354.) ●	-00:10 (505.) ●
Run	2.6 km	08:40:41	00:11:10	05:52 min/km	-01:05 (22.) ●	+00:01 (383.) ●	+00:01 (561.) ●
Run	4.1 km	08:50:21	00:09:40	06:26 min/km	-00:50 (25.) ●	+00:10 (396.) ●	+00:09 (580.) ●
Run	5.8 km	09:03:48	00:13:27	07:54 min/km	+01:19 (46.) ●	+02:26 (573.) ●	+02:28 (856.) ●
Run	7.6 km	09:15:44	00:11:56	06:37 min/km	-01:24 (24.) ●	-00:13 (360.) ●	-00:14 (531.) ●
Run	9.4 km	09:29:13	00:13:29	07:29 min/km	-01:09 (24.) ●	+00:01 (367.) ●	+00:06 (561.) ●
Run	11.1 km	09:42:01	00:12:48	07:31 min/km	+00:06 (37.) ●	+01:09 (471.) ●	+01:14 (702.) ●
Run	12.6 km	09:54:18	00:12:17	08:11 min/km	+00:40 (41.) ●	+02:02 (550.) ●	+02:07 (823.) ●
Run	14.4 km	10:11:20	00:17:02	09:27 min/km	+03:15 (55.) ●	+04:39 (630.) ●	+04:44 (935.) ●
Run	16.3 km	10:28:34	00:17:14	09:04 min/km	+02:15 (48.) ●	+04:15 (608.) ●	+04:22 (907.) ●
Run	17.8 km	10:42:56	00:14:22	09:34 min/km	+01:44 (50.) ●	+03:26 (607.) ●	+03:33 (906.) ●
Run	19.5 km	10:59:13	00:16:17	09:34 min/km	+01:46 (51.) ●	+03:43 (596.) ●	+03:52 (892.) ●
Run	21.3 km	11:15:12	00:15:59	08:52 min/km	+00:42 (42.) ●	+02:18 (519.) ●	+02:26 (780.) ●
Run	23.1 km	11:34:36	00:19:24	10:46 min/km	+02:28 (52.) ●	+04:08 (600.) ●	+04:22 (898.) ●
Run	24.8 km	11:52:34	00:17:58	10:34 min/km	+03:27 (56.) ●	+04:54 (638.) ●	+05:03 (944.) ●
Run	26.3 km	12:08:29	00:15:55	10:36 min/km	+03:17 (58.) ●	+04:21 (641.) ●	+04:33 (951.) ●
Run	28.1 km	12:21:45	00:13:16	07:22 min/km	-01:34 (18.) ●	-00:35 (294.) ●	-00:24 (463.) ●
Run	29.9 km	12:34:20	00:12:35	06:59 min/km	-03:18 (12.) ●	-01:44 (221.) ●	-01:33 (344.) ●
Run	31.5 km	12:44:04	00:09:44	06:04 min/km	-03:00 (6.) ●	-02:13 (139.) ●	-02:04 (230.) ●
Run	33.1 km	12:55:57	00:11:53	07:25 min/km	-02:30 (11.) ●	-01:41 (195.) ●	-01:31 (328.) ●
Run	35 km	13:07:54	00:11:57	06:17 min/km	-03:39 (9.) ●	-02:53 (148.) ●	-02:45 (239.) ●
Run	36.8 km	13:20:57	00:13:03	07:15 min/km	-03:47 (9.) ●	-03:01 (148.) ●	-02:46 (247.) ●
Run	38.4 km	13:35:13	00:14:16	08:54 min/km	-00:11 (31.) ●	+00:44 (403.) ●	+00:55 (619.) ●
Run	40 km	13:50:16	00:15:03	09:24 min/km	+02:46 (52.) ●	+03:31 (593.) ●	+03:44 (891.) ●
Run	42.2 km	14:07:45	00:17:29	07:56 min/km	+00:39 (37.) ●	+02:10 (500.) ●	+02:19 (752.) ●
Run	42.2 km	14:07:45	05:42:38	08:07 min/km	+01:26 (32.) ●	+31:30 (469.) ●	+34:31 (699.) ●
Total	226.6 km	14:07:45	14:07:45	16.04 km/h	-06:15 (27.) ●	+37:16 (403.) ●	+38:45 (606.) ●

Ovr	Gen	Div	Name	#	AG
472	310	22	Randy Astin	490	M55-59	USA	01:14:52	06:38:10	05:22:08	13:27:35
549	369	23	Matthew Hoy	513	M55-59	USA	01:18:39	06:30:49	05:46:03	13:47:51
551	370	24	Bobby Moore	495	M55-59	USA	01:14:32	06:37:11	05:36:54	13:48:29
582	388	25	Andrew Holton	372	M55-59	USA	01:17:20	06:34:10	05:52:24	13:57:55
591	393	26	Martin Courtenay	265	M55-59	CAN	01:20:24	06:46:07	05:38:41	14:01:19
606	403	27	Robert Sherwood	714	M55-59	USA	01:26:32	06:41:33	05:42:38	14:07:45
635	424	28	Carlyle Naylor	990	M55-59	USA	01:17:24	06:27:29	06:11:37	14:16:15
643	430	29	Sasan Sohrab	771	M55-59	USA	01:28:26	07:21:28	05:08:58	14:19:01
649	435	30	Scott Endres	529	M55-59	USA	01:06:20	06:35:22	06:13:11	14:19:30
655	439	31	David Dillon	788	M55-59	USA	01:27:40	06:58:32	05:32:26	14:20:43