![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Daniel Houseman -
Ironman Coeur d'Alene 2023
Quick facts
569/381/56All/Gender/AG
M40-44Age group
716Bib number
USANationality
1:20:10 | 7:24:11 | 4:50:52 | 13:54:15 |
Compare Daniel Houseman with other athletes!
716 Houseman
1017 Dodd ×
269 Wiederhold ×
1001 Depew ×
325 Albrecht ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:50 | 00:38:50 | 02:02 min/100m | -00:06 (53.) ● | +00:10 (366.) ● | +00:11 (540.) ● |
Swim | 3.9 km | 01:20:10 | 00:41:20 | 02:04 min/100m | -00:04 (51.) ● | -00:16 (353.) ● | -00:08 (532.) ● |
Swim | 3.9 km | 01:20:10 | 01:20:10 | 02:03 min/100m | -00:10 (53.) ● | -00:06 (354.) ● | +00:03 (528.) ● |
Transition | 01:31:03 | 00:10:53 | - | +02:22 (72.) ● | +02:21 (525.) ● | +02:50 (807.) ● | |
Bike | 0.3 km | 01:32:11 | 00:01:08 | 15.88 km/h | +00:01 (57.) ● | ±00:00 (390.) ● | -00:01 (544.) ● |
Bike | 3.1 km | 01:38:21 | 00:06:10 | 27.24 km/h | +00:41 (90.) ● | +00:43 (617.) ● | +00:40 (890.) ● |
Bike | 11.6 km | 01:57:03 | 00:18:42 | 27.27 km/h | +02:03 (90.) ● | +02:08 (617.) ● | +02:00 (889.) ● |
Bike | 23.1 km | 02:24:57 | 00:27:54 | 24.73 km/h | +04:57 (94.) ● | +04:46 (651.) ● | +04:33 (955.) ● |
Bike | 38.5 km | 03:05:57 | 00:41:00 | 22.54 km/h | +06:57 (92.) ● | +06:45 (645.) ● | +06:19 (936.) ● |
Bike | 56.8 km | 03:57:19 | 00:51:22 | 21.38 km/h | +06:55 (83.) ● | +06:39 (566.) ● | +06:11 (819.) ● |
Bike | 75.1 km | 04:33:12 | 00:35:53 | 30.6 km/h | +03:53 (83.) ● | +03:47 (570.) ● | +03:27 (815.) ● |
Bike | 90.5 km | 05:15:38 | 00:42:26 | 21.78 km/h | +06:37 (87.) ● | +06:34 (603.) ● | +06:16 (880.) ● |
Bike | 93.2 km | 05:21:53 | 00:06:15 | 25.92 km/h | +00:28 (70.) ● | +00:27 (510.) ● | +00:24 (739.) ● |
Bike | 101.7 km | 05:41:32 | 00:19:39 | 25.95 km/h | +01:55 (72.) ● | +01:56 (530.) ● | +01:47 (765.) ● |
Bike | 113.2 km | 06:09:27 | 00:27:55 | 24.72 km/h | +00:34 (56.) ● | +00:53 (404.) ● | +00:42 (588.) ● |
Bike | 128.8 km | 06:49:58 | 00:40:31 | 23.1 km/h | +03:16 (71.) ● | +03:00 (470.) ● | +02:47 (677.) ● |
Bike | 147.1 km | 07:38:35 | 00:48:37 | 22.58 km/h | +01:19 (63.) ● | +01:19 (418.) ● | +01:15 (615.) ● |
Bike | 165.3 km | 08:16:52 | 00:38:17 | 28.52 km/h | +02:17 (67.) ● | +02:00 (440.) ● | +01:52 (641.) ● |
Bike | 180.5 km | 08:55:14 | 00:38:22 | 23.77 km/h | +02:06 (66.) ● | +01:11 (437.) ● | +01:17 (633.) ● |
Bike | 180.5 km | 08:55:14 | 07:24:11 | 24.38 km/h | +43:59 (75.) ● | +42:08 (520.) ● | +39:29 (756.) ● |
Transition | 09:03:23 | 00:08:09 | - | -00:32 (42.) ● | -00:21 (343.) ● | +00:08 (564.) ● | |
Run | 0.7 km | 09:07:17 | 00:03:54 | 05:34 min/km | -00:39 (23.) ● | -00:38 (168.) ● | -00:40 (229.) ● |
Run | 2.6 km | 09:17:27 | 00:10:10 | 05:21 min/km | -00:58 (35.) ● | -00:59 (266.) ● | -00:59 (380.) ● |
Run | 4.1 km | 09:26:20 | 00:08:53 | 05:55 min/km | -00:45 (33.) ● | -00:37 (281.) ● | -00:38 (417.) ● |
Run | 5.8 km | 09:36:42 | 00:10:22 | 06:05 min/km | -00:46 (39.) ● | -00:39 (283.) ● | -00:37 (422.) ● |
Run | 7.6 km | 09:48:25 | 00:11:43 | 06:30 min/km | -00:38 (47.) ● | -00:26 (333.) ● | -00:27 (495.) ● |
Run | 9.4 km | 10:00:56 | 00:12:31 | 06:57 min/km | -01:03 (39.) ● | -00:57 (279.) ● | -00:52 (422.) ● |
Run | 11.1 km | 10:11:38 | 00:10:42 | 06:17 min/km | -01:00 (38.) ● | -00:57 (271.) ● | -00:52 (407.) ● |
Run | 12.6 km | 10:21:12 | 00:09:34 | 06:22 min/km | -00:45 (39.) ● | -00:41 (278.) ● | -00:36 (427.) ● |
Run | 14.4 km | 10:32:48 | 00:11:36 | 06:26 min/km | -00:55 (35.) ● | -00:47 (288.) ● | -00:42 (437.) ● |
Run | 16.3 km | 10:45:18 | 00:12:30 | 06:34 min/km | -00:45 (41.) ● | -00:29 (319.) ● | -00:22 (492.) ● |
Run | 17.8 km | 10:54:58 | 00:09:40 | 06:26 min/km | -01:20 (31.) ● | -01:16 (242.) ● | -01:09 (379.) ● |
Run | 19.5 km | 11:06:44 | 00:11:46 | 06:55 min/km | -00:45 (38.) ● | -00:48 (283.) ● | -00:39 (447.) ● |
Run | 21.3 km | 11:19:39 | 00:12:55 | 07:10 min/km | -00:39 (45.) ● | -00:46 (296.) ● | -00:38 (463.) ● |
Run | 23.1 km | 11:33:34 | 00:13:55 | 07:43 min/km | -01:18 (35.) ● | -01:21 (249.) ● | -01:07 (400.) ● |
Run | 24.8 km | 11:45:00 | 00:11:26 | 06:43 min/km | -01:42 (29.) ● | -01:38 (205.) ● | -01:29 (330.) ● |
Run | 26.3 km | 11:54:56 | 00:09:56 | 06:37 min/km | -01:35 (29.) ● | -01:38 (185.) ● | -01:26 (301.) ● |
Run | 28.1 km | 12:07:29 | 00:12:33 | 06:58 min/km | -01:16 (36.) ● | -01:18 (232.) ● | -01:07 (367.) ● |
Run | 29.9 km | 12:20:59 | 00:13:30 | 07:30 min/km | -00:47 (43.) ● | -00:49 (287.) ● | -00:38 (445.) ● |
Run | 31.5 km | 12:31:49 | 00:10:50 | 06:46 min/km | -01:07 (34.) ● | -01:07 (230.) ● | -00:58 (365.) ● |
Run | 33.1 km | 12:45:52 | 00:14:03 | 08:46 min/km | +00:26 (57.) ● | +00:29 (396.) ● | +00:39 (593.) ● |
Run | 35 km | 12:59:45 | 00:13:53 | 07:18 min/km | -01:08 (39.) ● | -00:57 (274.) ● | -00:49 (432.) ● |
Run | 36.8 km | 13:15:07 | 00:15:22 | 08:32 min/km | -00:54 (39.) ● | -00:42 (294.) ● | -00:27 (464.) ● |
Run | 38.4 km | 13:28:16 | 00:13:09 | 08:13 min/km | -00:28 (50.) ● | -00:23 (310.) ● | -00:12 (494.) ● |
Run | 40 km | 13:40:38 | 00:12:22 | 07:43 min/km | +00:54 (62.) ● | +00:50 (432.) ● | +01:03 (671.) ● |
Run | 42.2 km | 13:54:15 | 00:13:37 | 06:11 min/km | -01:46 (33.) ● | -01:42 (245.) ● | -01:33 (377.) ● |
Run | 42.2 km | 13:54:15 | 04:50:52 | 06:53 min/km | -21:39 (33.) ● | -20:16 (245.) ● | -17:15 (392.) ● |
Total | 226.6 km | 13:54:15 | 13:54:15 | 16.3 km/h | +24:00 (56.) ● | +23:46 (381.) ● | +25:15 (569.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)