Jeff Heisel -
Ironman Coeur d'Alene 2023

Quick facts

611/407/61All/Gender/AG

M40-44Age group

729Bib number

USANationality


1:14:44	7:14:22	5:18:06	14:08:13

Compare Jeff Heisel with other athletes!

729 Heisel

564 Winkler ×

1040 Durkin ×

968 Haydon ×

889 Lange ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-03:04 (34.) ●	-02:48 (220.) ●	-02:47 (333.) ●
Swim	3.9 km	01:14:44	00:38:52	01:56 min/100m	-02:32 (40.) ●	-02:44 (254.) ●	-02:36 (383.) ●
Swim	3.9 km	01:14:44	01:14:44	01:54 min/100m	-05:36 (35.) ●	-05:32 (231.) ●	-05:23 (352.) ●
Transition		01:26:28	00:11:44	-	+03:13 (77.) ●	+03:12 (559.) ●	+03:41 (859.) ●
Bike	0.3 km	01:27:40	00:01:12	15 km/h	+00:05 (71.) ●	+00:04 (488.) ●	+00:03 (706.) ●
Bike	3.1 km	01:33:30	00:05:50	28.8 km/h	+00:21 (78.) ●	+00:23 (528.) ●	+00:20 (751.) ●
Bike	11.6 km	01:51:12	00:17:42	28.81 km/h	+01:03 (76.) ●	+01:08 (524.) ●	+01:00 (746.) ●
Bike	23.1 km	02:16:34	00:25:22	27.2 km/h	+02:25 (79.) ●	+02:14 (549.) ●	+02:01 (783.) ●
Bike	38.5 km	02:54:02	00:37:28	24.66 km/h	+03:25 (77.) ●	+03:13 (526.) ●	+02:47 (745.) ●
Bike	56.8 km	03:44:15	00:50:13	21.87 km/h	+05:46 (76.) ●	+05:30 (533.) ●	+05:02 (771.) ●
Bike	75.1 km	04:19:10	00:34:55	31.45 km/h	+02:55 (76.) ●	+02:49 (526.) ●	+02:29 (747.) ●
Bike	90.5 km	04:59:41	00:40:31	22.81 km/h	+04:42 (76.) ●	+04:39 (544.) ●	+04:21 (785.) ●
Bike	93.2 km	05:05:53	00:06:12	26.13 km/h	+00:25 (68.) ●	+00:24 (496.) ●	+00:21 (720.) ●
Bike	101.7 km	05:25:26	00:19:33	26.09 km/h	+01:49 (71.) ●	+01:50 (523.) ●	+01:41 (755.) ●
Bike	113.2 km	05:57:12	00:31:46	21.72 km/h	+04:25 (81.) ●	+04:44 (569.) ●	+04:33 (827.) ●
Bike	128.8 km	06:36:00	00:38:48	24.12 km/h	+01:33 (59.) ●	+01:17 (400.) ●	+01:04 (578.) ●
Bike	147.1 km	07:22:24	00:46:24	23.66 km/h	-00:54 (43.) ●	-00:54 (318.) ●	-00:58 (468.) ●
Bike	165.3 km	08:03:55	00:41:31	26.3 km/h	+05:31 (86.) ●	+05:14 (557.) ●	+05:06 (822.) ●
Bike	180.5 km	08:40:50	00:36:55	24.7 km/h	+00:39 (53.) ●	-00:16 (351.) ●	-00:10 (509.) ●
Bike	180.5 km	08:40:50	07:14:22	24.93 km/h	+34:10 (69.) ●	+32:19 (486.) ●	+29:40 (702.) ●
Transition		08:50:07	00:09:17	-	+00:36 (59.) ●	+00:47 (434.) ●	+01:16 (695.) ●
Run	0.7 km	08:54:22	00:04:15	06:04 min/km	-00:18 (39.) ●	-00:17 (289.) ●	-00:19 (415.) ●
Run	2.6 km	09:04:56	00:10:34	05:33 min/km	-00:34 (43.) ●	-00:35 (319.) ●	-00:35 (462.) ●
Run	4.1 km	09:14:05	00:09:09	06:06 min/km	-00:29 (38.) ●	-00:21 (311.) ●	-00:22 (457.) ●
Run	5.8 km	09:24:37	00:10:32	06:11 min/km	-00:36 (43.) ●	-00:29 (302.) ●	-00:27 (452.) ●
Run	7.6 km	09:35:37	00:11:00	06:06 min/km	-01:21 (32.) ●	-01:09 (246.) ●	-01:10 (356.) ●
Run	9.4 km	09:48:00	00:12:23	06:52 min/km	-01:11 (35.) ●	-01:05 (270.) ●	-01:00 (403.) ●
Run	11.1 km	09:58:25	00:10:25	06:07 min/km	-01:17 (32.) ●	-01:14 (237.) ●	-01:09 (359.) ●
Run	12.6 km	10:08:48	00:10:23	06:55 min/km	+00:04 (56.) ●	+00:08 (368.) ●	+00:13 (562.) ●
Run	14.4 km	10:20:45	00:11:57	06:38 min/km	-00:34 (45.) ●	-00:26 (326.) ●	-00:21 (489.) ●
Run	16.3 km	10:32:51	00:12:06	06:22 min/km	-01:09 (35.) ●	-00:53 (288.) ●	-00:46 (442.) ●
Run	17.8 km	10:42:47	00:09:56	06:37 min/km	-01:04 (35.) ●	-01:00 (258.) ●	-00:53 (404.) ●
Run	19.5 km	10:57:01	00:14:14	08:22 min/km	+01:43 (69.) ●	+01:40 (492.) ●	+01:49 (739.) ●
Run	21.3 km	11:10:35	00:13:34	07:32 min/km	±00:00 (53.) ●	-00:07 (356.) ●	+00:01 (540.) ●
Run	23.1 km	11:26:22	00:15:47	08:46 min/km	+00:34 (54.) ●	+00:31 (375.) ●	+00:45 (578.) ●
Run	24.8 km	11:39:08	00:12:46	07:30 min/km	-00:22 (41.) ●	-00:18 (309.) ●	-00:09 (486.) ●
Run	26.3 km	11:51:19	00:12:11	08:07 min/km	+00:40 (56.) ●	+00:37 (401.) ●	+00:49 (623.) ●
Run	28.1 km	12:05:45	00:14:26	08:01 min/km	+00:37 (60.) ●	+00:35 (393.) ●	+00:46 (607.) ●
Run	29.9 km	12:21:31	00:15:46	08:45 min/km	+01:29 (60.) ●	+01:27 (456.) ●	+01:38 (685.) ●
Run	31.5 km	12:36:03	00:14:32	09:04 min/km	+02:35 (81.) ●	+02:35 (566.) ●	+02:44 (842.) ●
Run	33.1 km	12:50:40	00:14:37	09:08 min/km	+01:00 (63.) ●	+01:03 (440.) ●	+01:13 (657.) ●
Run	35 km	13:11:49	00:21:09	11:07 min/km	+06:08 (90.) ●	+06:19 (651.) ●	+06:27 (956.) ●
Run	36.8 km	13:27:37	00:15:48	08:46 min/km	-00:28 (45.) ●	-00:16 (321.) ●	-00:01 (502.) ●
Run	38.4 km	13:40:40	00:13:03	08:09 min/km	-00:34 (48.) ●	-00:29 (299.) ●	-00:18 (480.) ●
Run	40 km	13:51:34	00:10:54	06:48 min/km	-00:34 (46.) ●	-00:38 (303.) ●	-00:25 (483.) ●
Run	42.2 km	14:08:13	00:16:39	07:34 min/km	+01:16 (65.) ●	+01:20 (454.) ●	+01:29 (683.) ●
Run	42.2 km	14:08:13	05:18:06	07:32 min/km	+05:35 (52.) ●	+06:58 (364.) ●	+09:59 (557.) ●
Total	226.6 km	14:08:13	14:08:13	16.03 km/h	+37:58 (61.) ●	+37:44 (407.) ●	+39:13 (611.) ●

Ovr	Gen	Div	Name	#	AG
569	381	56	Daniel Houseman	716	M40-44	USA	01:20:10	07:24:11	04:50:52	13:54:15
575	384	57	Bryan Depew	1001	M40-44	USA	01:05:48	06:22:41	06:04:19	13:56:02
597	397	58	Lee Albrecht	325	M40-44	USA	01:51:00	06:15:06	05:46:48	14:03:38
600	398	59	David Winkler	564	M40-44	USA	01:01:25	06:53:54	05:53:33	14:05:01
608	405	60	Mike Durkin	1040	M40-44	USA	01:36:38	07:12:03	05:00:56	14:07:59
611	407	61	Jeff Heisel	729	M40-44	USA	01:14:44	07:14:22	05:18:06	14:08:13
618	413	62	Shawn Haydon	968	M40-44	USA	01:41:57	06:51:18	05:19:37	14:10:21
658	440	63	RJ Lange	889	M40-44	USA	01:11:48	06:45:16	06:09:02	14:21:46
663	444	64	Jose Rodriguez	511	M40-44	USA	01:30:22	06:55:12	05:38:51	14:25:34
671	448	65	Albert Chang	521	M40-44	USA	01:18:31	06:35:36	06:19:31	14:28:17