Greg Rosin -
Ironman Coeur d'Alene 2023

Quick facts

816/553/2All/Gender/AG

M70-74Age group

768Bib number

USANationality


1:21:07	7:01:20	6:49:15	15:28:03

Compare Greg Rosin with other athletes!

768 Rosin

448 Kingsbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	-01:42 (1.) ●	+01:03 (402.) ●	+01:04 (596.) ●
Swim	3.9 km	01:21:07	00:41:24	02:04 min/100m	-02:14 (1.) ●	-00:12 (357.) ●	-00:04 (536.) ●
Swim	3.9 km	01:21:07	01:21:07	02:04 min/100m	-03:56 (1.) ●	+00:51 (377.) ●	+01:00 (561.) ●
Transition		01:28:22	00:07:15	-	+00:10 (2.) ●	-01:17 (275.) ●	-00:48 (465.) ●
Bike	0.3 km	01:29:29	00:01:07	16.12 km/h	+00:03 (2.) ●	-00:01 (368.) ●	-00:02 (504.) ●
Bike	3.1 km	01:35:15	00:05:46	29.13 km/h	+00:03 (2.) ●	+00:19 (496.) ●	+00:16 (710.) ●
Bike	11.6 km	01:52:47	00:17:32	29.09 km/h	+00:11 (2.) ●	+00:58 (499.) ●	+00:50 (713.) ●
Bike	23.1 km	02:16:17	00:23:30	29.36 km/h	-00:29 (1.) ●	+00:22 (381.) ●	+00:09 (526.) ●
Bike	38.5 km	02:52:56	00:36:39	25.21 km/h	+00:12 (2.) ●	+02:24 (485.) ●	+01:58 (691.) ●
Bike	56.8 km	03:42:21	00:49:25	22.22 km/h	+01:20 (2.) ●	+04:42 (508.) ●	+04:14 (733.) ●
Bike	75.1 km	04:16:02	00:33:41	32.6 km/h	-00:10 (1.) ●	+01:35 (460.) ●	+01:15 (649.) ●
Bike	90.5 km	04:59:16	00:43:14	21.37 km/h	+02:55 (2.) ●	+07:22 (624.) ●	+07:04 (912.) ●
Bike	93.2 km	05:05:37	00:06:21	25.51 km/h	±00:00 (2.) ●	+00:33 (542.) ●	+00:30 (782.) ●
Bike	101.7 km	05:25:35	00:19:58	25.54 km/h	±00:00 (2.) ●	+02:15 (564.) ●	+02:06 (811.) ●
Bike	113.2 km	05:51:41	00:26:06	26.44 km/h	-01:14 (1.) ●	-00:56 (314.) ●	-01:07 (454.) ●
Bike	128.8 km	06:30:39	00:38:58	24.02 km/h	-00:37 (1.) ●	+01:27 (408.) ●	+01:14 (588.) ●
Bike	147.1 km	07:16:36	00:45:57	23.9 km/h	-01:31 (1.) ●	-01:21 (294.) ●	-01:25 (437.) ●
Bike	165.3 km	07:51:34	00:34:58	31.23 km/h	-01:50 (1.) ●	-01:19 (254.) ●	-01:27 (366.) ●
Bike	180.5 km	08:29:42	00:38:08	23.92 km/h	+00:02 (2.) ●	+00:57 (425.) ●	+01:03 (614.) ●
Bike	180.5 km	08:29:42	07:01:20	25.7 km/h	-01:05 (1.) ●	+19:17 (428.) ●	+16:38 (619.) ●
Transition		08:38:48	00:09:06	-	+00:13 (2.) ●	+00:36 (412.) ●	+01:05 (665.) ●
Run	0.7 km	08:43:36	00:04:48	06:51 min/km	-00:01 (1.) ●	+00:16 (471.) ●	+00:14 (678.) ●
Run	2.6 km	08:56:09	00:12:33	06:36 min/km	+00:21 (2.) ●	+01:24 (525.) ●	+01:24 (772.) ●
Run	4.1 km	09:07:03	00:10:54	07:16 min/km	±00:00 (2.) ●	+01:24 (531.) ●	+01:23 (774.) ●
Run	5.8 km	09:19:25	00:12:22	07:16 min/km	+00:42 (2.) ●	+01:21 (515.) ●	+01:23 (754.) ●
Run	7.6 km	09:33:12	00:13:47	07:39 min/km	+00:13 (2.) ●	+01:38 (516.) ●	+01:37 (755.) ●
Run	9.4 km	09:48:37	00:15:25	08:33 min/km	+00:54 (2.) ●	+01:57 (516.) ●	+02:02 (772.) ●
Run	11.1 km	10:01:32	00:12:55	07:35 min/km	+00:29 (2.) ●	+01:16 (477.) ●	+01:21 (713.) ●
Run	12.6 km	10:14:12	00:12:40	08:26 min/km	+01:06 (2.) ●	+02:25 (580.) ●	+02:30 (864.) ●
Run	14.4 km	10:30:05	00:15:53	08:49 min/km	+00:44 (2.) ●	+03:30 (597.) ●	+03:35 (894.) ●
Run	16.3 km	10:48:55	00:18:50	09:54 min/km	+01:10 (2.) ●	+05:51 (651.) ●	+05:58 (962.) ●
Run	17.8 km	11:06:36	00:17:41	11:47 min/km	+02:34 (2.) ●	+06:45 (664.) ●	+06:52 (980.) ●
Run	19.5 km	11:25:31	00:18:55	11:07 min/km	+02:40 (2.) ●	+06:21 (659.) ●	+06:30 (972.) ●
Run	21.3 km	11:47:07	00:21:36	11:59 min/km	+02:54 (2.) ●	+07:55 (663.) ●	+08:03 (979.) ●
Run	23.1 km	12:11:09	00:24:02	13:21 min/km	+01:49 (2.) ●	+08:46 (664.) ●	+09:00 (981.) ●
Run	24.8 km	12:28:57	00:17:48	10:28 min/km	-00:11 (1.) ●	+04:44 (634.) ●	+04:53 (938.) ●
Run	26.3 km	12:44:01	00:15:04	10:02 min/km	-00:32 (1.) ●	+03:30 (614.) ●	+03:42 (913.) ●
Run	28.1 km	13:02:15	00:18:14	10:07 min/km	+00:19 (2.) ●	+04:23 (621.) ●	+04:34 (927.) ●
Run	29.9 km	13:20:01	00:17:46	09:52 min/km	+01:08 (2.) ●	+03:27 (578.) ●	+03:38 (865.) ●
Run	31.5 km	13:37:03	00:17:02	10:38 min/km	+02:40 (2.) ●	+05:05 (659.) ●	+05:14 (971.) ●
Run	33.1 km	13:56:35	00:19:32	12:12 min/km	+03:33 (2.) ●	+05:58 (657.) ●	+06:08 (970.) ●
Run	35 km	14:16:57	00:20:22	10:43 min/km	+02:50 (2.) ●	+05:32 (631.) ●	+05:40 (932.) ●
Run	36.8 km	14:38:04	00:21:07	11:43 min/km	+03:17 (2.) ●	+05:03 (611.) ●	+05:18 (910.) ●
Run	38.4 km	14:54:42	00:16:38	10:23 min/km	+02:13 (2.) ●	+03:06 (556.) ●	+03:17 (837.) ●
Run	40 km	15:09:37	00:14:55	09:19 min/km	+01:42 (2.) ●	+03:23 (584.) ●	+03:36 (879.) ●
Run	42.2 km	15:28:03	00:18:26	08:22 min/km	+01:54 (2.) ●	+03:07 (541.) ●	+03:16 (813.) ●
Run	42.2 km	15:28:03	06:49:15	09:41 min/km	+34:28 (2.) ●	+01:38:07 (633.) ●	+01:41:08 (944.) ●
Total	226.6 km	15:28:03	15:28:03	14.65 km/h	+29:50 (2.) ●	+01:57:34 (553.) ●	+01:59:03 (816.) ●