Sasan Sohrab -
Ironman Coeur d'Alene 2023

Quick facts

643/430/29All/Gender/AG

M55-59Age group

771Bib number

USANationality


1:28:26	7:21:28	5:08:58	14:19:01

Compare Sasan Sohrab with other athletes!

771 Sohrab

714 Sherwood ×

990 Naylor ×

529 Endres ×

788 Dillon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:42	00:42:42	02:14 min/100m	+02:42 (41.) ●	+04:02 (514.) ●	+04:03 (756.) ●
Swim	3.9 km	01:28:26	00:45:44	02:17 min/100m	+02:27 (42.) ●	+04:08 (503.) ●	+04:16 (746.) ●
Swim	3.9 km	01:28:26	01:28:26	02:16 min/100m	+05:09 (43.) ●	+08:10 (513.) ●	+08:19 (754.) ●
Transition		01:38:48	00:10:22	-	+01:34 (46.) ●	+01:50 (492.) ●	+02:19 (769.) ●
Bike	0.3 km	01:39:43	00:00:55	19.64 km/h	-00:15 (3.) ●	-00:13 (53.) ●	-00:14 (59.) ●
Bike	3.1 km	01:45:36	00:05:53	28.56 km/h	+00:19 (52.) ●	+00:26 (549.) ●	+00:23 (785.) ●
Bike	11.6 km	02:03:27	00:17:51	28.57 km/h	+00:58 (52.) ●	+01:17 (545.) ●	+01:09 (780.) ●
Bike	23.1 km	02:29:04	00:25:37	26.94 km/h	+01:17 (51.) ●	+02:29 (566.) ●	+02:16 (812.) ●
Bike	38.5 km	03:08:39	00:39:35	23.34 km/h	+04:41 (56.) ●	+05:20 (616.) ●	+04:54 (886.) ●
Bike	56.8 km	03:58:18	00:49:39	22.11 km/h	+03:24 (48.) ●	+04:56 (514.) ●	+04:28 (745.) ●
Bike	75.1 km	04:31:09	00:32:51	33.42 km/h	+00:29 (41.) ●	+00:45 (409.) ●	+00:25 (569.) ●
Bike	90.5 km	05:11:54	00:40:45	22.67 km/h	+02:55 (45.) ●	+04:53 (553.) ●	+04:35 (799.) ●
Bike	93.2 km	05:18:01	00:06:07	26.49 km/h	+00:17 (43.) ●	+00:19 (474.) ●	+00:16 (683.) ●
Bike	101.7 km	05:37:16	00:19:15	26.49 km/h	+01:08 (43.) ●	+01:32 (496.) ●	+01:23 (712.) ●
Bike	113.2 km	06:05:07	00:27:51	24.78 km/h	+00:19 (37.) ●	+00:49 (402.) ●	+00:38 (584.) ●
Bike	128.8 km	06:47:46	00:42:39	21.95 km/h	+04:16 (52.) ●	+05:08 (548.) ●	+04:55 (794.) ●
Bike	147.1 km	07:41:26	00:53:40	20.46 km/h	+05:50 (56.) ●	+06:22 (561.) ●	+06:18 (837.) ●
Bike	165.3 km	08:20:01	00:38:35	28.3 km/h	+01:47 (42.) ●	+02:18 (448.) ●	+02:10 (658.) ●
Bike	180.5 km	09:00:16	00:40:15	22.66 km/h	+02:35 (46.) ●	+03:04 (533.) ●	+03:10 (774.) ●
Bike	180.5 km	09:00:16	07:21:28	24.53 km/h	+30:00 (47.) ●	+39:25 (513.) ●	+36:46 (743.) ●
Transition		09:10:03	00:09:47	-	+00:32 (42.) ●	+01:17 (467.) ●	+01:46 (741.) ●
Run	0.7 km	09:14:38	00:04:35	06:32 min/km	-00:20 (27.) ●	+00:03 (411.) ●	+00:01 (591.) ●
Run	2.6 km	09:26:00	00:11:22	05:58 min/km	-00:53 (28.) ●	+00:13 (406.) ●	+00:13 (595.) ●
Run	4.1 km	09:35:47	00:09:47	06:31 min/km	-00:43 (28.) ●	+00:17 (414.) ●	+00:16 (601.) ●
Run	5.8 km	09:46:37	00:10:50	06:22 min/km	-01:18 (19.) ●	-00:11 (348.) ●	-00:09 (513.) ●
Run	7.6 km	09:58:41	00:12:04	06:42 min/km	-01:16 (26.) ●	-00:05 (370.) ●	-00:06 (548.) ●
Run	9.4 km	10:11:13	00:12:32	06:57 min/km	-02:06 (16.) ●	-00:56 (281.) ●	-00:51 (424.) ●
Run	11.1 km	10:22:04	00:10:51	06:22 min/km	-01:51 (14.) ●	-00:48 (285.) ●	-00:43 (431.) ●
Run	12.6 km	10:33:05	00:11:01	07:20 min/km	-00:36 (27.) ●	+00:46 (440.) ●	+00:51 (663.) ●
Run	14.4 km	10:45:36	00:12:31	06:57 min/km	-01:16 (23.) ●	+00:08 (380.) ●	+00:13 (574.) ●
Run	16.3 km	10:59:02	00:13:26	07:04 min/km	-01:33 (25.) ●	+00:27 (411.) ●	+00:34 (618.) ●
Run	17.8 km	11:11:05	00:12:03	08:02 min/km	-00:35 (33.) ●	+01:07 (469.) ●	+01:14 (701.) ●
Run	19.5 km	11:24:23	00:13:18	07:49 min/km	-01:13 (29.) ●	+00:44 (424.) ●	+00:53 (640.) ●
Run	21.3 km	11:38:59	00:14:36	08:06 min/km	-00:41 (31.) ●	+00:55 (431.) ●	+01:03 (648.) ●
Run	23.1 km	11:55:28	00:16:29	09:09 min/km	-00:27 (27.) ●	+01:13 (430.) ●	+01:27 (659.) ●
Run	24.8 km	12:10:30	00:15:02	08:50 min/km	+00:31 (33.) ●	+01:58 (506.) ●	+02:07 (764.) ●
Run	26.3 km	12:24:58	00:14:28	09:38 min/km	+01:50 (52.) ●	+02:54 (584.) ●	+03:06 (873.) ●
Run	28.1 km	12:39:24	00:14:26	08:01 min/km	-00:24 (27.) ●	+00:35 (392.) ●	+00:46 (606.) ●
Run	29.9 km	12:54:45	00:15:21	08:31 min/km	-00:32 (26.) ●	+01:02 (424.) ●	+01:13 (633.) ●
Run	31.5 km	13:07:47	00:13:02	08:08 min/km	+00:18 (35.) ●	+01:05 (458.) ●	+01:14 (681.) ●
Run	33.1 km	13:21:29	00:13:42	08:33 min/km	-00:41 (26.) ●	+00:08 (360.) ●	+00:18 (543.) ●
Run	35 km	13:33:04	00:11:35	06:05 min/km	-04:01 (7.) ●	-03:15 (134.) ●	-03:07 (215.) ●
Run	36.8 km	13:46:04	00:13:00	07:13 min/km	-03:50 (8.) ●	-03:04 (147.) ●	-02:49 (244.) ●
Run	38.4 km	13:57:27	00:11:23	07:06 min/km	-03:04 (9.) ●	-02:09 (181.) ●	-01:58 (287.) ●
Run	40 km	14:06:12	00:08:45	05:28 min/km	-03:32 (4.) ●	-02:47 (110.) ●	-02:34 (178.) ●
Run	42.2 km	14:19:01	00:12:49	05:49 min/km	-04:01 (7.) ●	-02:30 (174.) ●	-02:21 (275.) ●
Run	42.2 km	14:19:01	05:08:58	07:19 min/km	-32:14 (20.) ●	-02:10 (318.) ●	+00:51 (499.) ●
Total	226.6 km	14:19:01	14:19:01	15.83 km/h	+05:01 (29.) ●	+48:32 (430.) ●	+50:01 (643.) ●

Ovr	Gen	Div	Name	#	AG
551	370	24	Bobby Moore	495	M55-59	USA	01:14:32	06:37:11	05:36:54	13:48:29
582	388	25	Andrew Holton	372	M55-59	USA	01:17:20	06:34:10	05:52:24	13:57:55
591	393	26	Martin Courtenay	265	M55-59	CAN	01:20:24	06:46:07	05:38:41	14:01:19
606	403	27	Robert Sherwood	714	M55-59	USA	01:26:32	06:41:33	05:42:38	14:07:45
635	424	28	Carlyle Naylor	990	M55-59	USA	01:17:24	06:27:29	06:11:37	14:16:15
643	430	29	Sasan Sohrab	771	M55-59	USA	01:28:26	07:21:28	05:08:58	14:19:01
649	435	30	Scott Endres	529	M55-59	USA	01:06:20	06:35:22	06:13:11	14:19:30
655	439	31	David Dillon	788	M55-59	USA	01:27:40	06:58:32	05:32:26	14:20:43
662	443	32	James Proctor	857	M55-59	USA	01:28:11	06:48:07	05:54:14	14:23:37
668	446	33	John Hoffman	892	M55-59	USA	01:17:23	07:24:10	05:31:49	14:27:12