Jeff Carino -
Ironman Coeur d'Alene 2023

Quick facts

866/587/48All/Gender/AG

M55-59Age group

815Bib number

USANationality


1:35:52	7:50:09	5:58:18	15:50:20

Compare Jeff Carino with other athletes!

815 Carino

487 Krause ×

1006 Bacoy ×

742 Thompson ×

874 Arnold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:46	00:43:46	02:18 min/100m	+03:46 (48.) ●	+05:06 (543.) ●	+05:07 (807.) ●
Swim	3.9 km	01:35:52	00:52:06	02:36 min/100m	+08:49 (56.) ●	+10:30 (611.) ●	+10:38 (907.) ●
Swim	3.9 km	01:35:52	01:35:52	02:27 min/100m	+12:35 (53.) ●	+15:36 (578.) ●	+15:45 (860.) ●
Transition		01:49:09	00:13:17	-	+04:29 (58.) ●	+04:45 (603.) ●	+05:14 (913.) ●
Bike	0.3 km	01:50:15	00:01:06	16.36 km/h	-00:04 (25.) ●	-00:02 (322.) ●	-00:03 (436.) ●
Bike	3.1 km	01:56:20	00:06:05	27.62 km/h	+00:31 (54.) ●	+00:38 (594.) ●	+00:35 (854.) ●
Bike	11.6 km	02:14:50	00:18:30	27.57 km/h	+01:37 (54.) ●	+01:56 (598.) ●	+01:48 (861.) ●
Bike	23.1 km	02:41:45	00:26:55	25.63 km/h	+02:35 (58.) ●	+03:47 (634.) ●	+03:34 (921.) ●
Bike	38.5 km	03:22:30	00:40:45	22.67 km/h	+05:51 (60.) ●	+06:30 (642.) ●	+06:04 (929.) ●
Bike	56.8 km	04:14:31	00:52:01	21.11 km/h	+05:46 (53.) ●	+07:18 (584.) ●	+06:50 (843.) ●
Bike	75.1 km	04:52:40	00:38:09	28.78 km/h	+05:47 (59.) ●	+06:03 (629.) ●	+05:43 (919.) ●
Bike	90.5 km	05:34:14	00:41:34	22.23 km/h	+03:44 (48.) ●	+05:42 (574.) ●	+05:24 (839.) ●
Bike	93.2 km	05:41:24	00:07:10	22.6 km/h	+01:20 (61.) ●	+01:22 (637.) ●	+01:19 (943.) ●
Bike	101.7 km	06:03:56	00:22:32	22.63 km/h	+04:25 (62.) ●	+04:49 (660.) ●	+04:40 (973.) ●
Bike	113.2 km	06:35:52	00:31:56	21.61 km/h	+04:24 (53.) ●	+04:54 (578.) ●	+04:43 (837.) ●
Bike	128.8 km	07:20:02	00:44:10	21.19 km/h	+05:47 (55.) ●	+06:39 (589.) ●	+06:26 (861.) ●
Bike	147.1 km	08:15:18	00:55:16	19.87 km/h	+07:26 (58.) ●	+07:58 (592.) ●	+07:54 (882.) ●
Bike	165.3 km	08:56:20	00:41:02	26.61 km/h	+04:14 (53.) ●	+04:45 (542.) ●	+04:37 (802.) ●
Bike	180.5 km	09:39:18	00:42:58	21.23 km/h	+05:18 (55.) ●	+05:47 (612.) ●	+05:53 (905.) ●
Bike	180.5 km	09:39:18	07:50:09	23.04 km/h	+58:41 (58.) ●	+01:08:06 (607.) ●	+01:05:27 (885.) ●
Transition		09:52:02	00:12:44	-	+03:29 (54.) ●	+04:14 (592.) ●	+04:43 (897.) ●
Run	0.7 km	09:58:10	00:06:08	08:45 min/km	+01:13 (57.) ●	+01:36 (625.) ●	+01:34 (924.) ●
Run	2.6 km	10:13:59	00:15:49	08:19 min/km	+03:34 (58.) ●	+04:40 (644.) ●	+04:40 (957.) ●
Run	4.1 km	10:26:02	00:12:03	08:02 min/km	+01:33 (47.) ●	+02:33 (597.) ●	+02:32 (879.) ●
Run	5.8 km	10:41:07	00:15:05	08:52 min/km	+02:57 (54.) ●	+04:04 (635.) ●	+04:06 (944.) ●
Run	7.6 km	10:58:11	00:17:04	09:28 min/km	+03:44 (56.) ●	+04:55 (638.) ●	+04:54 (947.) ●
Run	9.4 km	11:15:28	00:17:17	09:36 min/km	+02:39 (51.) ●	+03:49 (584.) ●	+03:54 (879.) ●
Run	11.1 km	11:29:09	00:13:41	08:02 min/km	+00:59 (42.) ●	+02:02 (530.) ●	+02:07 (789.) ●
Run	12.6 km	11:42:03	00:12:54	08:36 min/km	+01:17 (47.) ●	+02:39 (595.) ●	+02:44 (885.) ●
Run	14.4 km	11:56:58	00:14:55	08:17 min/km	+01:08 (42.) ●	+02:32 (555.) ●	+02:37 (825.) ●
Run	16.3 km	12:12:36	00:15:38	08:13 min/km	+00:39 (38.) ●	+02:39 (532.) ●	+02:46 (806.) ●
Run	17.8 km	12:25:01	00:12:25	08:16 min/km	-00:13 (36.) ●	+01:29 (503.) ●	+01:36 (749.) ●
Run	19.5 km	12:41:09	00:16:08	09:29 min/km	+01:37 (48.) ●	+03:34 (587.) ●	+03:43 (878.) ●
Run	21.3 km	12:57:29	00:16:20	09:04 min/km	+01:03 (44.) ●	+02:39 (540.) ●	+02:47 (809.) ●
Run	23.1 km	13:14:14	00:16:45	09:18 min/km	-00:11 (29.) ●	+01:29 (448.) ●	+01:43 (684.) ●
Run	24.8 km	13:29:31	00:15:17	08:59 min/km	+00:46 (36.) ●	+02:13 (529.) ●	+02:22 (794.) ●
Run	26.3 km	13:40:19	00:10:48	07:12 min/km	-01:50 (18.) ●	-00:46 (276.) ●	-00:34 (441.) ●
Run	28.1 km	13:54:38	00:14:19	07:57 min/km	-00:31 (25.) ●	+00:28 (382.) ●	+00:39 (590.) ●
Run	29.9 km	14:10:36	00:15:58	08:52 min/km	+00:05 (34.) ●	+01:39 (472.) ●	+01:50 (708.) ●
Run	31.5 km	14:21:54	00:11:18	07:03 min/km	-01:26 (20.) ●	-00:39 (284.) ●	-00:30 (443.) ●
Run	33.1 km	14:35:10	00:13:16	08:17 min/km	-01:07 (24.) ●	-00:18 (319.) ●	-00:08 (492.) ●
Run	35 km	14:51:51	00:16:41	08:46 min/km	+01:05 (38.) ●	+01:51 (479.) ●	+01:59 (712.) ●
Run	36.8 km	15:07:50	00:15:59	08:52 min/km	-00:51 (23.) ●	-00:05 (335.) ●	+00:10 (523.) ●
Run	38.4 km	15:22:20	00:14:30	09:03 min/km	+00:03 (33.) ●	+00:58 (420.) ●	+01:09 (642.) ●
Run	40 km	15:33:20	00:11:00	06:52 min/km	-01:17 (28.) ●	-00:32 (316.) ●	-00:19 (499.) ●
Run	42.2 km	15:50:20	00:17:00	07:43 min/km	+00:10 (36.) ●	+01:41 (478.) ●	+01:50 (717.) ●
Run	42.2 km	15:50:20	05:58:18	08:29 min/km	+17:06 (40.) ●	+47:10 (513.) ●	+50:11 (763.) ●
Total	226.6 km	15:50:20	15:50:20	14.31 km/h	+01:36:20 (48.) ●	+02:19:51 (587.) ●	+02:21:20 (866.) ●

Ovr	Gen	Div	Name	#	AG
820	556	43	Hugo Posschelle	496	M55-59	USA	01:25:43	08:03:02	05:33:00	15:30:07
825	559	44	Brent Hay	727	M55-59	USA	01:33:51	06:54:59	06:48:43	15:32:14
827	560	45	John Hunnius	250	M55-59	USA	01:17:35	07:26:34	06:27:36	15:34:00
835	567	46	Bryan Krause	487	M55-59	USA	01:30:38	07:18:09	06:23:40	15:37:18
855	579	47	John Bacoy	1006	M55-59	USA	01:40:09	06:58:24	06:52:56	15:45:41
866	587	48	Jeff Carino	815	M55-59	USA	01:35:52	07:50:09	05:58:18	15:50:20
867	588	49	Randy Thompson	742	M55-59	USA	01:10:19	07:20:53	07:05:01	15:50:45
884	599	50	Fred Arnold	874	M55-59	USA	01:15:10	07:07:47	07:16:04	15:58:08
893	604	51	Robert Hendricks	397	M55-59	USA	01:27:57	07:56:41	06:21:55	16:03:05
895	605	52	David Daniels	1165	M55-59	USA	01:14:36	06:54:27	07:29:10	16:03:26