Minh Nguyen -
Ironman Coeur d'Alene 2023

Quick facts

974/660/37All/Gender/AG

M60-64Age group

853Bib number

USANationality


1:50:27	8:05:33	6:15:44	16:44:27

Compare Minh Nguyen with other athletes!

853 Nguyen

172 Alvarez Gonzalez ×

390 Hirch ×

196 Loughmiller ×

770 Luepschen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:50	00:53:50	02:50 min/100m	+11:16 (39.) ●	+15:10 (659.) ●	+15:11 (972.) ●
Swim	3.9 km	01:50:27	00:56:37	02:49 min/100m	+10:54 (37.) ●	+15:01 (644.) ●	+15:09 (953.) ●
Swim	3.9 km	01:50:27	01:50:27	02:49 min/100m	+22:10 (39.) ●	+30:11 (659.) ●	+30:20 (971.) ●
Transition		02:08:45	00:18:18	-	+08:25 (40.) ●	+09:46 (666.) ●	+10:15 (982.) ●
Bike	0.3 km	02:11:22	00:02:37	6.88 km/h	+01:23 (41.) ●	+01:29 (669.) ●	+01:28 (985.) ●
Bike	3.1 km	02:17:30	00:06:08	27.39 km/h	+00:29 (37.) ●	+00:41 (613.) ●	+00:38 (883.) ●
Bike	11.6 km	02:36:06	00:18:36	27.42 km/h	+01:28 (36.) ●	+02:02 (607.) ●	+01:54 (872.) ●
Bike	23.1 km	03:03:28	00:27:22	25.21 km/h	+03:04 (37.) ●	+04:14 (644.) ●	+04:01 (942.) ●
Bike	38.5 km	03:42:36	00:39:08	23.61 km/h	+02:58 (34.) ●	+04:53 (610.) ●	+04:27 (872.) ●
Bike	56.8 km	04:38:17	00:55:41	19.72 km/h	+07:53 (36.) ●	+10:58 (635.) ●	+10:30 (927.) ●
Bike	75.1 km	05:14:11	00:35:54	30.58 km/h	+02:11 (31.) ●	+03:48 (572.) ●	+03:28 (817.) ●
Bike	90.5 km	05:55:32	00:41:21	22.35 km/h	+03:00 (30.) ●	+05:29 (570.) ●	+05:11 (831.) ●
Bike	93.2 km	06:02:15	00:06:43	24.12 km/h	+00:44 (38.) ●	+00:55 (608.) ●	+00:52 (884.) ●
Bike	101.7 km	06:23:25	00:21:10	24.09 km/h	+02:18 (38.) ●	+03:27 (632.) ●	+03:18 (917.) ●
Bike	113.2 km	06:55:40	00:32:15	21.4 km/h	+03:51 (34.) ●	+05:13 (583.) ●	+05:02 (847.) ●
Bike	128.8 km	07:41:32	00:45:52	20.41 km/h	+05:49 (35.) ●	+08:21 (628.) ●	+08:08 (922.) ●
Bike	147.1 km	08:50:27	01:08:55	15.93 km/h	+19:03 (41.) ●	+21:37 (667.) ●	+21:33 (985.) ●
Bike	165.3 km	09:32:18	00:41:51	26.09 km/h	+03:48 (32.) ●	+05:34 (574.) ●	+05:26 (844.) ●
Bike	180.5 km	10:14:18	00:42:00	21.71 km/h	+02:59 (30.) ●	+04:49 (585.) ●	+04:55 (868.) ●
Bike	180.5 km	10:14:18	08:05:33	22.3 km/h	+01:00:58 (38.) ●	+01:23:30 (644.) ●	+01:20:51 (947.) ●
Transition		10:28:43	00:14:25	-	+05:00 (39.) ●	+05:55 (633.) ●	+06:24 (943.) ●
Run	0.7 km	10:33:27	00:04:44	06:45 min/km	-00:34 (15.) ●	+00:12 (448.) ●	+00:10 (649.) ●
Run	2.6 km	10:47:29	00:14:02	07:23 min/km	+01:02 (29.) ●	+02:53 (600.) ●	+02:53 (889.) ●
Run	4.1 km	11:00:24	00:12:55	08:36 min/km	+01:52 (34.) ●	+03:25 (632.) ●	+03:24 (933.) ●
Run	5.8 km	11:14:26	00:14:02	08:15 min/km	+01:26 (32.) ●	+03:01 (605.) ●	+03:03 (905.) ●
Run	7.6 km	11:29:19	00:14:53	08:16 min/km	+00:50 (25.) ●	+02:44 (572.) ●	+02:43 (842.) ●
Run	9.4 km	11:49:28	00:20:09	11:11 min/km	+04:15 (38.) ●	+06:41 (655.) ●	+06:46 (971.) ●
Run	11.1 km	12:04:57	00:15:29	09:06 min/km	+01:53 (34.) ●	+03:50 (620.) ●	+03:55 (924.) ●
Run	12.6 km	12:16:50	00:11:53	07:55 min/km	+00:18 (21.) ●	+01:38 (517.) ●	+01:43 (772.) ●
Run	14.4 km	12:32:43	00:15:53	08:49 min/km	+01:32 (30.) ●	+03:30 (596.) ●	+03:35 (893.) ●
Run	16.3 km	12:49:15	00:16:32	08:42 min/km	+01:36 (27.) ●	+03:33 (577.) ●	+03:40 (869.) ●
Run	17.8 km	13:02:18	00:13:03	08:42 min/km	+00:45 (29.) ●	+02:07 (544.) ●	+02:14 (813.) ●
Run	19.5 km	13:18:35	00:16:17	09:34 min/km	+02:12 (32.) ●	+03:43 (595.) ●	+03:52 (890.) ●
Run	21.3 km	13:41:01	00:22:26	12:27 min/km	+06:52 (41.) ●	+08:45 (666.) ●	+08:53 (984.) ●
Run	23.1 km	14:01:12	00:20:11	11:12 min/km	+03:26 (37.) ●	+04:55 (628.) ●	+05:09 (934.) ●
Run	24.8 km	14:18:37	00:17:25	10:14 min/km	+02:51 (36.) ●	+04:21 (622.) ●	+04:30 (923.) ●
Run	26.3 km	14:32:30	00:13:53	09:15 min/km	+00:57 (27.) ●	+02:19 (550.) ●	+02:31 (827.) ●
Run	28.1 km	14:48:11	00:15:41	08:42 min/km	+00:04 (21.) ●	+01:50 (495.) ●	+02:01 (750.) ●
Run	29.9 km	15:03:52	00:15:41	08:42 min/km	-00:43 (19.) ●	+01:22 (447.) ●	+01:33 (668.) ●
Run	31.5 km	15:18:19	00:14:27	09:01 min/km	+01:07 (31.) ●	+02:30 (561.) ●	+02:39 (832.) ●
Run	33.1 km	15:34:03	00:15:44	09:49 min/km	-00:02 (27.) ●	+02:10 (518.) ●	+02:20 (773.) ●
Run	35 km	15:50:47	00:16:44	08:48 min/km	+00:08 (26.) ●	+01:54 (486.) ●	+02:02 (720.) ●
Run	36.8 km	16:06:10	00:15:23	08:32 min/km	-02:40 (12.) ●	-00:41 (296.) ●	-00:26 (467.) ●
Run	38.4 km	16:17:45	00:11:35	07:14 min/km	-03:43 (5.) ●	-01:57 (193.) ●	-01:46 (309.) ●
Run	40 km	16:27:48	00:10:03	06:16 min/km	-03:17 (4.) ●	-01:29 (218.) ●	-01:16 (353.) ●
Run	42.2 km	16:44:27	00:16:39	07:34 min/km	-01:29 (16.) ●	+01:20 (455.) ●	+01:29 (684.) ●
Run	42.2 km	16:44:27	06:15:44	08:54 min/km	+20:38 (27.) ●	+01:04:36 (565.) ●	+01:07:37 (845.) ●
Total	226.6 km	16:44:27	16:44:27	13.54 km/h	+01:57:11 (37.) ●	+03:13:58 (660.) ●	+03:15:27 (974.) ●

Ovr	Gen	Div	Name	#	AG
932	632	32	John Marten	710	M60-64	USA	01:41:49	08:16:22	06:02:03	16:22:57
934	633	33	Jeffrey Hendricks	392	M60-64	USA	01:46:25	08:14:29	06:00:41	16:23:23
941	636	34	Ray Matis	543	M60-64	USA	01:33:45	07:25:54	07:09:48	16:27:25
942	637	35	Luis Edgardo Alvarez Gonzalez	172	M60-64	MEX	01:13:37	07:27:39	07:18:55	16:27:45
957	649	36	David Hirch	390	M60-64	CAN	01:56:21	08:03:29	06:08:49	16:31:16
974	660	37	Minh Nguyen	853	M60-64	USA	01:50:27	08:05:33	06:15:44	16:44:27
976	662	38	Brian Loughmiller	196	M60-64	USA	01:37:28	08:02:29	06:39:26	16:46:07
987	669	39	Lawrence Luepschen	770	M60-64	USA	01:27:24	08:22:01	06:36:47	16:52:21
988	670	40	Gerard Nalezny	1237	M60-64	USA	01:46:53	07:58:43	06:34:14	16:53:21
989	671	41	Edward Robison	881	M60-64	USA	01:30:03	08:00:23	06:57:02	16:54:18