Joshua Ence -
Ironman Coeur d'Alene 2023

  Quick facts

150/104/15All/Gender/AG

M40-44Age group

864Bib number

USANationality

1:12:355:57:474:05:52 11:30:11

  Compare Joshua Ence with other athletes!

864 Ence
288 Nolen × 
989 Holtz × 
1240 Short × 
373 Vest × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:40 00:35:4001:52 min/100m-03:16 (30.) -03:00 (208.) -02:59 (318.)
Swim3.9 km 01:12:35 00:36:5501:50 min/100m-04:29 (28.) -04:41 (176.) -04:33 (271.)
Swim3.9 km 01:12:35 01:12:3501:51 min/100m-07:45 (30.) -07:41 (194.) -07:32 (298.)
Transition 01:21:33 00:08:58 - +00:27 (59.) +00:26 (397.) +00:55 (649.)
Bike0.3 km 01:22:39 00:01:0616.36 km/h-00:01 (49.) -00:02 (315.) -00:03 (424.)
Bike3.1 km 01:27:31 00:04:5234.52 km/h-00:37 (19.) -00:35 (106.) -00:38 (124.)
Bike11.6 km 01:42:18 00:14:4734.5 km/h-01:52 (19.) -01:47 (108.) -01:55 (128.)
Bike23.1 km 02:03:15 00:20:5732.94 km/h-02:00 (24.) -02:11 (139.) -02:24 (173.)
Bike38.5 km 02:33:56 00:30:4130.11 km/h-03:22 (16.) -03:34 (120.) -04:00 (141.)
Bike56.8 km 03:16:50 00:42:5425.59 km/h-01:33 (37.) -01:49 (276.) -02:17 (376.)
Bike75.1 km 03:46:13 00:29:2337.37 km/h-02:37 (23.) -02:43 (159.) -03:03 (201.)
Bike90.5 km 04:21:50 00:35:3725.94 km/h-00:12 (48.) -00:15 (339.) -00:33 (483.)
Bike93.2 km 04:26:43 00:04:5333.17 km/h-00:54 (14.) -00:55 (92.) -00:58 (114.)
Bike101.7 km 04:42:04 00:15:2133.22 km/h-02:23 (17.) -02:22 (101.) -02:31 (127.)
Bike113.2 km 05:03:51 00:21:4731.68 km/h-05:34 (9.) -05:15 (79.) -05:26 (105.)
Bike128.8 km 05:35:50 00:31:5929.27 km/h-05:16 (12.) -05:32 (102.) -05:45 (136.)
Bike147.1 km 06:15:44 00:39:5427.52 km/h-07:24 (10.) -07:24 (69.) -07:28 (89.)
Bike165.3 km 06:49:29 00:33:4532.36 km/h-02:15 (29.) -02:32 (199.) -02:40 (279.)
Bike180.5 km 07:19:20 00:29:5130.55 km/h-06:25 (8.) -07:20 (61.) -07:14 (76.)
Bike180.5 km 07:19:20 05:57:4730.27 km/h-42:25 (17.) -44:16 (125.) -46:55 (168.)
Transition 07:24:19 00:04:59 - -03:42 (12.) -03:31 (104.) -03:02 (183.)
Run0.7 km 07:27:55 00:03:3605:08 min/km-00:57 (12.) -00:56 (74.) -00:58 (95.)
Run2.6 km 07:36:26 00:08:3104:28 min/km-02:37 (10.) -02:38 (66.) -02:38 (87.)
Run4.1 km 07:43:51 00:07:2504:56 min/km-02:13 (12.) -02:05 (82.) -02:06 (116.)
Run5.8 km 07:53:31 00:09:4005:41 min/km-01:28 (29.) -01:21 (213.) -01:19 (312.)
Run7.6 km 08:03:09 00:09:3805:21 min/km-02:43 (12.) -02:31 (96.) -02:32 (135.)
Run9.4 km 08:13:17 00:10:0805:37 min/km-03:26 (11.) -03:20 (78.) -03:15 (109.)
Run11.1 km 08:22:32 00:09:1505:26 min/km-02:27 (15.) -02:24 (129.) -02:19 (185.)
Run12.6 km 08:30:22 00:07:5005:13 min/km-02:29 (13.) -02:25 (96.) -02:20 (138.)
Run14.4 km 08:40:09 00:09:4705:26 min/km-02:44 (12.) -02:36 (117.) -02:31 (172.)
Run16.3 km 08:51:56 00:11:4706:12 min/km-01:28 (32.) -01:12 (263.) -01:05 (406.)
Run17.8 km 09:00:05 00:08:0905:26 min/km-02:51 (13.) -02:47 (94.) -02:40 (132.)
Run19.5 km 09:10:54 00:10:4906:21 min/km-01:42 (30.) -01:45 (207.) -01:36 (332.)
Run21.3 km 09:21:37 00:10:4305:57 min/km-02:51 (16.) -02:58 (129.) -02:50 (194.)
Run23.1 km 09:33:10 00:11:3306:24 min/km-03:40 (14.) -03:43 (109.) -03:29 (168.)
Run24.8 km 09:43:06 00:09:5605:50 min/km-03:12 (14.) -03:08 (113.) -02:59 (176.)
Run26.3 km 09:51:44 00:08:3805:45 min/km-02:53 (12.) -02:56 (92.) -02:44 (147.)
Run28.1 km 10:02:21 00:10:3705:53 min/km-03:12 (13.) -03:14 (100.) -03:03 (161.)
Run29.9 km 10:13:19 00:10:5806:05 min/km-03:19 (13.) -03:21 (104.) -03:10 (178.)
Run31.5 km 10:22:40 00:09:2105:50 min/km-02:36 (14.) -02:36 (114.) -02:27 (192.)
Run33.1 km 10:33:05 00:10:2506:30 min/km-03:12 (13.) -03:09 (109.) -02:59 (181.)
Run35 km 10:44:23 00:11:1805:56 min/km-03:43 (19.) -03:32 (113.) -03:24 (184.)
Run36.8 km 10:57:04 00:12:4107:02 min/km-03:35 (17.) -03:23 (129.) -03:08 (217.)
Run38.4 km 11:07:22 00:10:1806:26 min/km-03:19 (17.) -03:14 (116.) -03:03 (186.)
Run40 km 11:16:58 00:09:3605:59 min/km-01:52 (25.) -01:56 (177.) -01:43 (285.)
Run42.2 km 11:30:11 00:13:1306:00 min/km-02:10 (27.) -02:06 (205.) -01:57 (322.)
Run42.2 km 11:30:11 04:05:5205:49 min/km-01:06:39 (12.) -01:05:16 (111.) -01:02:15 (174.)
Total 226.6 km 11:30:11 11:30:1119.7 km/h-02:00:04 (15.) -02:00:18 (104.) -01:58:49 (150.)

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