Tom Lutz -
Ironman Coeur d'Alene 2023

Quick facts

301/196/20All/Gender/AG

M45-49Age group

865Bib number

USANationality


1:11:09	6:16:26	4:50:11	12:30:14

Compare Tom Lutz with other athletes!

865 Lutz

688 Chi ×

1130 McKinley ×

838 Horan ×

1071 Wilson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-03:32 (16.) ●	-04:00 (171.) ●	-03:59 (264.) ●
Swim	3.9 km	01:11:09	00:36:29	01:49 min/100m	-04:49 (15.) ●	-05:07 (162.) ●	-04:59 (253.) ●
Swim	3.9 km	01:11:09	01:11:09	01:49 min/100m	-08:21 (14.) ●	-09:07 (161.) ●	-08:58 (255.) ●
Transition		01:16:46	00:05:37	-	-02:39 (17.) ●	-02:55 (148.) ●	-02:26 (268.) ●
Bike	0.3 km	01:17:49	00:01:03	17.14 km/h	-00:03 (29.) ●	-00:05 (237.) ●	-00:06 (302.) ●
Bike	3.1 km	01:23:05	00:05:16	31.9 km/h	-00:09 (31.) ●	-00:11 (274.) ●	-00:14 (354.) ●
Bike	11.6 km	01:39:03	00:15:58	31.94 km/h	-00:27 (30.) ●	-00:36 (272.) ●	-00:44 (351.) ●
Bike	23.1 km	02:01:29	00:22:26	30.76 km/h	-00:33 (34.) ●	-00:42 (268.) ●	-00:55 (355.) ●
Bike	38.5 km	02:38:27	00:36:58	25 km/h	+02:46 (59.) ●	+02:43 (505.) ●	+02:17 (715.) ●
Bike	56.8 km	03:20:01	00:41:34	26.42 km/h	-03:01 (25.) ●	-03:09 (221.) ●	-03:37 (294.) ●
Bike	75.1 km	03:49:57	00:29:56	36.68 km/h	-02:09 (20.) ●	-02:10 (190.) ●	-02:30 (250.) ●
Bike	90.5 km	04:22:29	00:32:32	28.4 km/h	-03:29 (21.) ●	-03:20 (175.) ●	-03:38 (235.) ●
Bike	93.2 km	04:27:43	00:05:14	30.96 km/h	-00:37 (23.) ●	-00:34 (191.) ●	-00:37 (257.) ●
Bike	101.7 km	04:44:13	00:16:30	30.91 km/h	-01:18 (24.) ●	-01:13 (209.) ●	-01:22 (282.) ●
Bike	113.2 km	05:07:20	00:23:07	29.85 km/h	-03:46 (16.) ●	-03:55 (146.) ●	-04:06 (196.) ●
Bike	128.8 km	05:41:11	00:33:51	27.65 km/h	-03:45 (25.) ●	-03:40 (175.) ●	-03:53 (247.) ●
Bike	147.1 km	06:25:30	00:44:19	24.78 km/h	-03:36 (26.) ●	-02:59 (212.) ●	-03:03 (310.) ●
Bike	165.3 km	07:00:31	00:35:01	31.19 km/h	-01:14 (30.) ●	-01:16 (256.) ●	-01:24 (370.) ●
Bike	180.5 km	07:33:12	00:32:41	27.9 km/h	-04:04 (17.) ●	-04:30 (150.) ●	-04:24 (205.) ●
Bike	180.5 km	07:33:12	06:16:26	28.77 km/h	-25:25 (24.) ●	-25:37 (209.) ●	-28:16 (286.) ●
Transition		07:40:03	00:06:51	-	-01:44 (26.) ●	-01:39 (241.) ●	-01:10 (410.) ●
Run	0.7 km	07:43:55	00:03:52	05:31 min/km	-00:44 (16.) ●	-00:40 (148.) ●	-00:42 (203.) ●
Run	2.6 km	07:53:02	00:09:07	04:47 min/km	-02:47 (16.) ●	-02:02 (134.) ●	-02:02 (183.) ●
Run	4.1 km	08:00:44	00:07:42	05:08 min/km	-01:56 (12.) ●	-01:48 (119.) ●	-01:49 (171.) ●
Run	5.8 km	08:09:35	00:08:51	05:12 min/km	-02:39 (11.) ●	-02:10 (110.) ●	-02:08 (158.) ●
Run	7.6 km	08:19:26	00:09:51	05:28 min/km	-02:19 (14.) ●	-02:18 (116.) ●	-02:19 (162.) ●
Run	9.4 km	08:29:59	00:10:33	05:51 min/km	-02:47 (13.) ●	-02:55 (115.) ●	-02:50 (158.) ●
Run	11.1 km	08:38:44	00:08:45	05:08 min/km	-03:11 (9.) ●	-02:54 (86.) ●	-02:49 (118.) ●
Run	12.6 km	08:46:12	00:07:28	04:58 min/km	-02:50 (6.) ●	-02:47 (67.) ●	-02:42 (96.) ●
Run	14.4 km	08:55:39	00:09:27	05:14 min/km	-03:08 (8.) ●	-02:56 (84.) ●	-02:51 (119.) ●
Run	16.3 km	09:06:33	00:10:54	05:44 min/km	-02:03 (21.) ●	-02:05 (187.) ●	-01:58 (281.) ●
Run	17.8 km	09:18:35	00:12:02	08:01 min/km	+00:50 (54.) ●	+01:06 (468.) ●	+01:13 (698.) ●
Run	19.5 km	09:35:47	00:17:12	10:07 min/km	+04:30 (75.) ●	+04:38 (625.) ●	+04:47 (929.) ●
Run	21.3 km	09:55:44	00:19:57	11:04 min/km	+05:51 (77.) ●	+06:16 (649.) ●	+06:24 (962.) ●
Run	23.1 km	10:16:32	00:20:48	11:33 min/km	+05:04 (73.) ●	+05:32 (641.) ●	+05:46 (952.) ●
Run	24.8 km	10:33:37	00:17:05	10:02 min/km	+03:45 (74.) ●	+04:01 (616.) ●	+04:10 (913.) ●
Run	26.3 km	10:48:04	00:14:27	09:38 min/km	+02:25 (62.) ●	+02:53 (582.) ●	+03:05 (871.) ●
Run	28.1 km	11:08:20	00:20:16	11:15 min/km	+05:48 (77.) ●	+06:25 (661.) ●	+06:36 (977.) ●
Run	29.9 km	11:20:43	00:12:23	06:52 min/km	-02:13 (19.) ●	-01:56 (201.) ●	-01:45 (316.) ●
Run	31.5 km	11:29:17	00:08:34	05:21 min/km	-04:01 (6.) ●	-03:23 (73.) ●	-03:14 (113.) ●
Run	33.1 km	11:39:07	00:09:50	06:08 min/km	-04:12 (7.) ●	-03:44 (86.) ●	-03:34 (138.) ●
Run	35 km	11:49:55	00:10:48	05:41 min/km	-04:23 (7.) ●	-04:02 (86.) ●	-03:54 (136.) ●
Run	36.8 km	12:01:06	00:11:11	06:12 min/km	-05:11 (5.) ●	-04:53 (62.) ●	-04:38 (98.) ●
Run	38.4 km	12:10:57	00:09:51	06:09 min/km	-04:15 (8.) ●	-03:41 (92.) ●	-03:30 (138.) ●
Run	40 km	12:19:02	00:08:05	05:03 min/km	-03:53 (5.) ●	-03:27 (65.) ●	-03:14 (101.) ●
Run	42.2 km	12:30:14	00:11:12	05:05 min/km	-04:23 (5.) ●	-04:07 (76.) ●	-03:58 (110.) ●
Run	42.2 km	12:30:14	04:50:11	06:52 min/km	-28:42 (25.) ●	-20:57 (241.) ●	-17:56 (386.) ●
Total	226.6 km	12:30:14	12:30:14	18.12 km/h	-01:06:51 (20.) ●	-01:00:15 (196.) ●	-58:46 (301.) ●

Ovr	Gen	Div	Name	#	AG
215	145	15	Christian Lavoie	1206	M45-49	CAN	01:12:05	06:31:44	03:59:43	11:54:56
243	161	16	Michael Mosier	1230	M45-49	USA	01:32:43	06:04:27	04:07:31	12:02:54
263	170	17	Mark Kover	1150	M45-49	CAN	01:13:34	06:01:11	04:50:45	12:16:38
270	175	18	Sam Chi	688	M45-49	USA	01:37:05	06:30:07	03:58:59	12:18:07
276	180	19	John McKinley	1130	M45-49	USA	01:14:53	05:36:19	05:15:23	12:19:01
301	196	20	Tom Lutz	865	M45-49	USA	01:11:09	06:16:26	04:50:11	12:30:14
319	206	21	Stephen Horan	838	M45-49	USA	01:23:52	06:20:06	04:38:20	12:35:22
326	211	22	Harold Wilson	1071	M45-49	USA	01:00:42	05:46:00	05:41:02	12:36:45
333	216	23	Steve Quinn	1259	M45-49	CAN	01:15:14	06:00:00	05:10:13	12:41:26
339	221	24	Stephen Sidwell	821	M45-49	USA	01:07:27	06:26:04	04:54:13	12:42:29