Mac Cahill -
Ironman Coeur d'Alene 2023
Quick facts
396/257/33All/Gender/AG
M30-34Age group
880Bib number
USANationality
1:11:38 | 6:11:46 | 5:26:37 | 13:02:36 |
Compare Mac Cahill with other athletes!
880 Cahill
365 Mayer ×
826 Beal ×
635 Macemon ×
1020 Boyd ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -03:22 (24.) ● | -04:23 (158.) ● | -04:22 (244.) ● |
Swim | 3.9 km | 01:11:38 | 00:37:21 | 01:52 min/100m | -03:18 (29.) ● | -04:15 (190.) ● | -04:07 (292.) ● |
Swim | 3.9 km | 01:11:38 | 01:11:38 | 01:50 min/100m | -06:40 (27.) ● | -08:38 (173.) ● | -08:29 (270.) ● |
Transition | 01:19:05 | 00:07:27 | - | -01:00 (37.) ● | -01:05 (292.) ● | -00:36 (488.) ● | |
Bike | 0.3 km | 01:20:13 | 00:01:08 | 15.88 km/h | +00:03 (54.) ● | ±00:00 (393.) ● | -00:01 (548.) ● |
Bike | 3.1 km | 01:25:11 | 00:04:58 | 33.83 km/h | -00:34 (21.) ● | -00:29 (146.) ● | -00:32 (178.) ● |
Bike | 11.6 km | 01:40:16 | 00:15:05 | 33.81 km/h | -01:44 (21.) ● | -01:29 (146.) ● | -01:37 (178.) ● |
Bike | 23.1 km | 02:01:10 | 00:20:54 | 33.01 km/h | -02:17 (22.) ● | -02:14 (136.) ● | -02:27 (168.) ● |
Bike | 38.5 km | 02:31:29 | 00:30:19 | 30.48 km/h | -04:07 (17.) ● | -03:56 (103.) ● | -04:22 (124.) ● |
Bike | 56.8 km | 03:10:38 | 00:39:09 | 28.05 km/h | -05:55 (20.) ● | -05:34 (129.) ● | -06:02 (169.) ● |
Bike | 75.1 km | 03:43:01 | 00:32:23 | 33.91 km/h | -00:15 (43.) ● | +00:17 (374.) ● | -00:03 (521.) ● |
Bike | 90.5 km | 04:17:12 | 00:34:11 | 27.03 km/h | -01:34 (35.) ● | -01:41 (270.) ● | -01:59 (362.) ● |
Bike | 93.2 km | 04:22:31 | 00:05:19 | 30.47 km/h | -00:39 (30.) ● | -00:29 (227.) ● | -00:32 (303.) ● |
Bike | 101.7 km | 04:39:15 | 00:16:44 | 30.48 km/h | -01:10 (31.) ● | -00:59 (242.) ● | -01:08 (323.) ● |
Bike | 113.2 km | 05:04:22 | 00:25:07 | 27.47 km/h | -02:05 (32.) ● | -01:55 (266.) ● | -02:06 (378.) ● |
Bike | 128.8 km | 05:41:13 | 00:36:51 | 25.4 km/h | -00:43 (38.) ● | -00:40 (326.) ● | -00:53 (472.) ● |
Bike | 147.1 km | 06:25:01 | 00:43:48 | 25.07 km/h | -03:43 (25.) ● | -03:30 (196.) ● | -03:34 (280.) ● |
Bike | 165.3 km | 06:58:06 | 00:33:05 | 33.01 km/h | -03:30 (25.) ● | -03:12 (176.) ● | -03:20 (247.) ● |
Bike | 180.5 km | 07:30:51 | 00:32:45 | 27.85 km/h | -08:14 (22.) ● | -04:26 (154.) ● | -04:20 (213.) ● |
Bike | 180.5 km | 07:30:51 | 06:11:46 | 29.13 km/h | -36:27 (24.) ● | -30:17 (193.) ● | -32:56 (267.) ● |
Transition | 07:35:59 | 00:05:08 | - | -02:53 (17.) ● | -03:22 (114.) ● | -02:53 (201.) ● | |
Run | 0.7 km | 07:40:02 | 00:04:03 | 05:47 min/km | -00:19 (34.) ● | -00:29 (214.) ● | -00:31 (297.) ● |
Run | 2.6 km | 07:49:36 | 00:09:34 | 05:02 min/km | -01:08 (28.) ● | -01:35 (186.) ● | -01:35 (258.) ● |
Run | 4.1 km | 07:58:04 | 00:08:28 | 05:38 min/km | -00:32 (33.) ● | -01:02 (229.) ● | -01:03 (326.) ● |
Run | 5.8 km | 08:07:40 | 00:09:36 | 05:38 min/km | -00:54 (28.) ● | -01:25 (209.) ● | -01:23 (304.) ● |
Run | 7.6 km | 08:18:25 | 00:10:45 | 05:58 min/km | -00:50 (31.) ● | -01:24 (222.) ● | -01:25 (311.) ● |
Run | 9.4 km | 08:32:27 | 00:14:02 | 07:47 min/km | +01:14 (55.) ● | +00:34 (425.) ● | +00:39 (639.) ● |
Run | 11.1 km | 08:45:33 | 00:13:06 | 07:42 min/km | +02:00 (66.) ● | +01:27 (494.) ● | +01:32 (737.) ● |
Run | 12.6 km | 08:57:29 | 00:11:56 | 07:57 min/km | +02:02 (68.) ● | +01:41 (522.) ● | +01:46 (779.) ● |
Run | 14.4 km | 09:09:39 | 00:12:10 | 06:45 min/km | +00:21 (47.) ● | -00:13 (344.) ● | -00:08 (523.) ● |
Run | 16.3 km | 09:25:14 | 00:15:35 | 08:12 min/km | +03:30 (72.) ● | +02:36 (528.) ● | +02:43 (799.) ● |
Run | 17.8 km | 09:40:24 | 00:15:10 | 10:06 min/km | +05:03 (80.) ● | +04:14 (639.) ● | +04:21 (951.) ● |
Run | 19.5 km | 09:54:05 | 00:13:41 | 08:02 min/km | +01:50 (61.) ● | +01:07 (456.) ● | +01:16 (683.) ● |
Run | 21.3 km | 10:05:15 | 00:11:10 | 06:12 min/km | -01:47 (25.) ● | -02:31 (161.) ● | -02:23 (249.) ● |
Run | 23.1 km | 10:24:57 | 00:19:42 | 10:56 min/km | +05:06 (75.) ● | +04:26 (613.) ● | +04:40 (913.) ● |
Run | 24.8 km | 10:40:58 | 00:16:01 | 09:25 min/km | +03:42 (74.) ● | +02:57 (579.) ● | +03:06 (860.) ● |
Run | 26.3 km | 10:54:10 | 00:13:12 | 08:48 min/km | +02:10 (67.) ● | +01:38 (499.) ● | +01:50 (763.) ● |
Run | 28.1 km | 11:10:42 | 00:16:32 | 09:11 min/km | +03:01 (67.) ● | +02:41 (542.) ● | +02:52 (818.) ● |
Run | 29.9 km | 11:22:55 | 00:12:13 | 06:47 min/km | -01:17 (30.) ● | -02:06 (187.) ● | -01:55 (295.) ● |
Run | 31.5 km | 11:33:04 | 00:10:09 | 06:20 min/km | -01:03 (25.) ● | -01:48 (166.) ● | -01:39 (271.) ● |
Run | 33.1 km | 11:46:23 | 00:13:19 | 08:19 min/km | +00:24 (44.) ● | -00:15 (328.) ● | -00:05 (504.) ● |
Run | 35 km | 12:04:30 | 00:18:07 | 09:32 min/km | +03:59 (71.) ● | +03:17 (553.) ● | +03:25 (824.) ● |
Run | 36.8 km | 12:23:21 | 00:18:51 | 10:28 min/km | +03:34 (67.) ● | +02:47 (517.) ● | +03:02 (780.) ● |
Run | 38.4 km | 12:38:47 | 00:15:26 | 09:38 min/km | +02:34 (68.) ● | +01:54 (493.) ● | +02:05 (739.) ● |
Run | 40 km | 12:49:28 | 00:10:41 | 06:40 min/km | -00:17 (39.) ● | -00:51 (280.) ● | -00:38 (450.) ● |
Run | 42.2 km | 13:02:36 | 00:13:08 | 05:58 min/km | -01:29 (35.) ● | -02:11 (197.) ● | -02:02 (312.) ● |
Run | 42.2 km | 13:02:36 | 05:26:37 | 07:44 min/km | +30:54 (55.) ● | +15:29 (402.) ● | +18:30 (604.) ● |
Total | 226.6 km | 13:02:36 | 13:02:36 | 17.37 km/h | -16:06 (33.) ● | -27:53 (257.) ● | -26:24 (396.) ● |