Adam Kossen -
Ironman Coeur d'Alene 2023

Quick facts

232/153/5All/Gender/AG

M18-24Age group

885Bib number

USANationality


57:18	6:18:10	4:37:41	11:59:50

Compare Adam Kossen with other athletes!

885 Kossen

650 Legrand ×

1169 Rye ×

192 Miller ×

1263 O'Brien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:40	00:27:40	01:27 min/100m	-09:54 (3.) ●	-11:00 (26.) ●	-10:59 (32.) ●
Swim	3.9 km	00:57:18	00:29:38	01:28 min/100m	-11:04 (3.) ●	-11:58 (31.) ●	-11:50 (41.) ●
Swim	3.9 km	00:57:18	00:57:18	01:28 min/100m	-20:58 (3.) ●	-22:58 (28.) ●	-22:49 (38.) ●
Transition		01:00:28	00:03:10	-	-05:25 (1.) ●	-05:22 (16.) ●	-04:53 (28.) ●
Bike	0.3 km	01:01:21	00:00:53	20.38 km/h	-00:15 (1.) ●	-00:15 (32.) ●	-00:16 (33.) ●
Bike	3.1 km	01:06:47	00:05:26	30.92 km/h	-00:04 (11.) ●	-00:01 (335.) ●	-00:04 (457.) ●
Bike	11.6 km	01:23:18	00:16:31	30.88 km/h	-00:12 (11.) ●	-00:03 (342.) ●	-00:11 (468.) ●
Bike	23.1 km	01:45:08	00:21:50	31.6 km/h	-01:28 (8.) ●	-01:18 (215.) ●	-01:31 (281.) ●
Bike	38.5 km	02:16:12	00:31:04	29.74 km/h	-03:18 (7.) ●	-03:11 (146.) ●	-03:37 (178.) ●
Bike	56.8 km	02:55:46	00:39:34	27.75 km/h	-05:58 (6.) ●	-05:09 (147.) ●	-05:37 (194.) ●
Bike	75.1 km	03:26:59	00:31:13	35.17 km/h	-01:54 (10.) ●	-00:53 (292.) ●	-01:13 (396.) ●
Bike	90.5 km	03:59:58	00:32:59	28.01 km/h	-04:13 (7.) ●	-02:53 (199.) ●	-03:11 (270.) ●
Bike	93.2 km	04:05:18	00:05:20	30.38 km/h	-00:45 (7.) ●	-00:28 (230.) ●	-00:31 (306.) ●
Bike	101.7 km	04:22:04	00:16:46	30.42 km/h	-01:40 (7.) ●	-00:57 (246.) ●	-01:06 (327.) ●
Bike	113.2 km	04:44:45	00:22:41	30.42 km/h	-05:31 (6.) ●	-04:21 (118.) ●	-04:32 (157.) ●
Bike	128.8 km	05:19:05	00:34:20	27.26 km/h	-05:04 (7.) ●	-03:11 (208.) ●	-03:24 (288.) ●
Bike	147.1 km	06:08:31	00:49:26	22.21 km/h	-00:17 (12.) ●	+02:08 (450.) ●	+02:04 (660.) ●
Bike	165.3 km	06:42:24	00:33:53	32.23 km/h	-05:04 (6.) ●	-02:24 (204.) ●	-02:32 (291.) ●
Bike	180.5 km	07:18:38	00:36:14	25.17 km/h	-01:13 (10.) ●	-00:57 (310.) ●	-00:51 (451.) ●
Bike	180.5 km	07:18:38	06:18:10	28.64 km/h	-36:56 (8.) ●	-23:53 (223.) ●	-26:32 (303.) ●
Transition		07:22:09	00:03:31	-	-04:51 (3.) ●	-04:59 (38.) ●	-04:30 (62.) ●
Run	0.7 km	07:25:49	00:03:40	05:14 min/km	-00:35 (4.) ●	-00:52 (81.) ●	-00:54 (107.) ●
Run	2.6 km	07:34:36	00:08:47	04:37 min/km	-01:46 (7.) ●	-02:22 (95.) ●	-02:22 (125.) ●
Run	4.1 km	07:42:14	00:07:38	05:05 min/km	-01:37 (8.) ●	-01:52 (107.) ●	-01:53 (153.) ●
Run	5.8 km	07:50:47	00:08:33	05:01 min/km	-02:18 (7.) ●	-02:28 (86.) ●	-02:26 (119.) ●
Run	7.6 km	08:00:32	00:09:45	05:25 min/km	-02:06 (7.) ●	-02:24 (107.) ●	-02:25 (150.) ●
Run	9.4 km	08:11:02	00:10:30	05:49 min/km	-03:21 (7.) ●	-02:58 (111.) ●	-02:53 (153.) ●
Run	11.1 km	08:21:36	00:10:34	06:12 min/km	-01:22 (9.) ●	-01:05 (257.) ●	-01:00 (390.) ●
Run	12.6 km	08:30:06	00:08:30	05:40 min/km	-01:39 (7.) ●	-01:45 (163.) ●	-01:40 (240.) ●
Run	14.4 km	08:40:12	00:10:06	05:36 min/km	-01:51 (7.) ●	-02:17 (142.) ●	-02:12 (209.) ●
Run	16.3 km	08:50:28	00:10:16	05:24 min/km	-02:20 (8.) ●	-02:43 (140.) ●	-02:36 (204.) ●
Run	17.8 km	08:59:11	00:08:43	05:48 min/km	-01:59 (7.) ●	-02:13 (144.) ●	-02:06 (213.) ●
Run	19.5 km	09:11:17	00:12:06	07:07 min/km	-00:18 (11.) ●	-00:28 (316.) ●	-00:19 (492.) ●
Run	21.3 km	09:22:17	00:11:00	06:06 min/km	-02:25 (8.) ●	-02:41 (155.) ●	-02:33 (232.) ●
Run	23.1 km	09:41:33	00:19:16	10:42 min/km	+04:10 (23.) ●	+04:00 (591.) ●	+04:14 (889.) ●
Run	24.8 km	10:00:14	00:18:41	10:59 min/km	+05:22 (26.) ●	+05:37 (650.) ●	+05:46 (961.) ●
Run	26.3 km	10:10:56	00:10:42	07:08 min/km	-00:51 (7.) ●	-00:52 (262.) ●	-00:40 (419.) ●
Run	28.1 km	10:21:53	00:10:57	06:04 min/km	-02:45 (6.) ●	-02:54 (123.) ●	-02:43 (199.) ●
Run	29.9 km	10:33:04	00:11:11	06:12 min/km	-03:02 (6.) ●	-03:08 (120.) ●	-02:57 (199.) ●
Run	31.5 km	10:44:21	00:11:17	07:03 min/km	-00:35 (10.) ●	-00:40 (280.) ●	-00:31 (438.) ●
Run	33.1 km	10:56:19	00:11:58	07:28 min/km	-01:30 (8.) ●	-01:36 (200.) ●	-01:26 (335.) ●
Run	35 km	11:09:35	00:13:16	06:58 min/km	-02:04 (7.) ●	-01:34 (230.) ●	-01:26 (370.) ●
Run	36.8 km	11:27:12	00:17:37	09:47 min/km	+01:14 (18.) ●	+01:33 (450.) ●	+01:48 (685.) ●
Run	38.4 km	11:39:30	00:12:18	07:41 min/km	-01:23 (11.) ●	-01:14 (240.) ●	-01:03 (389.) ●
Run	40 km	11:48:28	00:08:58	05:36 min/km	-02:55 (6.) ●	-02:34 (123.) ●	-02:21 (203.) ●
Run	42.2 km	11:59:50	00:11:22	05:09 min/km	-03:42 (5.) ●	-03:57 (85.) ●	-03:48 (123.) ●
Run	42.2 km	11:59:50	04:37:41	06:34 min/km	-31:38 (7.) ●	-33:27 (195.) ●	-30:26 (320.) ●
Total	226.6 km	11:59:50	11:59:50	18.89 km/h	-01:39:48 (5.) ●	-01:30:39 (153.) ●	-01:29:10 (232.) ●

Ovr	Gen	Div	Name	#	AG
24	18	1	Zachary Bernier-Michaud	1033	M18-24	CAN	00:54:40	05:14:22	03:14:55	09:31:26
45	35	2	Andrew la Valle	219	M18-24	USA	00:51:21	05:11:10	03:48:04	10:02:42
48	37	3	Landon Legrand	650	M18-24	USA	01:01:55	05:44:59	03:17:46	10:13:29
61	43	4	Jackson Rye	1169	M18-24	USA	01:02:32	05:47:54	03:33:01	10:31:55
232	153	5	Adam Kossen	885	M18-24	USA	00:57:18	06:18:10	04:37:41	11:59:50
234	155	6	Hunter Miller	192	M18-24	USA	01:09:07	05:31:11	05:13:13	12:00:54
245	162	7	Connor O'Brien	1263	M18-24	USA	01:06:43	06:33:12	04:09:34	12:03:50
266	173	8	Jonathan Milani	679	M18-24	USA	01:18:30	06:43:07	03:52:55	12:16:57
337	220	9	Asher Layton	1105	M18-24	USA	01:17:35	06:05:04	05:06:50	12:42:24
473	311	10	Jack Gallaway	512	M18-24	USA	01:14:53	06:44:25	05:09:55	13:27:53