Allison Kossen -
Ironman Coeur d'Alene 2023
Quick facts
331/117/5All/Gender/AG
F18-24Age group
887Bib number
USANationality
| 1:08:18 | 6:29:25 | 4:51:41 | 12:40:07 |
Compare Allison Kossen with other athletes!
887 Kossen
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505 Delmonico ×
155 Bowman ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:49 | 00:32:49 | 01:43 min/100m | -00:48 (4.) ● | -05:48 (49.) ● | -05:50 (163.) ● |
| Swim | 3.9 km | 01:08:18 | 00:35:29 | 01:46 min/100m | -00:09 (4.) ● | -05:42 (76.) ● | -05:59 (211.) ● |
| Swim | 3.9 km | 01:08:18 | 01:08:18 | 01:45 min/100m | -00:57 (4.) ● | -11:30 (68.) ● | -11:49 (191.) ● |
| Transition | 01:13:13 | 00:04:55 | - | -00:48 (3.) ● | -02:07 (76.) ● | -03:08 (170.) ● | |
| Bike | 0.3 km | 01:14:07 | 00:00:54 | 20 km/h | -00:13 (1.) ● | -00:17 (6.) ● | -00:15 (49.) ● |
| Bike | 3.1 km | 01:19:41 | 00:05:34 | 30.18 km/h | +00:02 (4.) ● | -00:02 (157.) ● | +00:04 (562.) ● |
| Bike | 11.6 km | 01:36:35 | 00:16:54 | 30.18 km/h | +00:05 (4.) ● | -00:06 (159.) ● | +00:12 (567.) ● |
| Bike | 23.1 km | 01:59:54 | 00:23:19 | 29.59 km/h | -00:14 (4.) ● | -00:29 (133.) ● | -00:02 (487.) ● |
| Bike | 38.5 km | 02:33:43 | 00:33:49 | 27.32 km/h | -01:23 (2.) ● | -01:46 (110.) ● | -00:52 (425.) ● |
| Bike | 56.8 km | 03:16:57 | 00:43:14 | 25.4 km/h | -02:41 (3.) ● | -02:54 (103.) ● | -01:57 (393.) ● |
| Bike | 75.1 km | 03:48:14 | 00:31:17 | 35.1 km/h | -01:59 (4.) ● | -01:50 (109.) ● | -01:09 (407.) ● |
| Bike | 90.5 km | 04:22:58 | 00:34:44 | 26.6 km/h | -02:00 (4.) ● | -02:06 (112.) ● | -01:26 (409.) ● |
| Bike | 93.2 km | 04:28:36 | 00:05:38 | 28.76 km/h | -00:13 (5.) ● | -00:18 (140.) ● | -00:13 (456.) ● |
| Bike | 101.7 km | 04:46:18 | 00:17:42 | 28.81 km/h | -00:41 (5.) ● | -00:30 (145.) ● | -00:10 (486.) ● |
| Bike | 113.2 km | 05:10:25 | 00:24:07 | 28.61 km/h | -03:05 (3.) ● | -03:27 (77.) ● | -03:06 (285.) ● |
| Bike | 128.8 km | 05:46:32 | 00:36:07 | 25.92 km/h | -01:32 (5.) ● | -02:05 (124.) ● | -01:37 (421.) ● |
| Bike | 147.1 km | 06:32:54 | 00:46:22 | 23.68 km/h | -01:22 (4.) ● | -01:07 (150.) ● | -01:00 (464.) ● |
| Bike | 165.3 km | 07:07:48 | 00:34:54 | 31.29 km/h | -02:08 (4.) ● | -01:47 (112.) ● | -01:31 (364.) ● |
| Bike | 180.5 km | 07:42:38 | 00:34:50 | 26.18 km/h | -01:47 (4.) ● | -02:03 (112.) ● | -02:15 (346.) ● |
| Bike | 180.5 km | 07:42:38 | 06:29:25 | 27.81 km/h | -19:11 (3.) ● | -20:47 (112.) ● | -15:17 (390.) ● |
| Transition | 07:48:26 | 00:05:48 | - | +00:10 (6.) ● | -01:13 (119.) ● | -02:13 (286.) ● | |
| Run | 0.7 km | 07:52:50 | 00:04:24 | 06:17 min/km | -00:05 (6.) ● | -00:13 (152.) ● | -00:10 (506.) ● |
| Run | 2.6 km | 08:04:15 | 00:11:25 | 06:00 min/km | +00:30 (7.) ● | +00:17 (191.) ● | +00:16 (602.) ● |
| Run | 4.1 km | 08:14:17 | 00:10:02 | 06:41 min/km | +00:42 (7.) ● | +00:29 (208.) ● | +00:31 (654.) ● |
| Run | 5.8 km | 08:26:44 | 00:12:27 | 07:19 min/km | +01:42 (7.) ● | +01:31 (244.) ● | +01:28 (765.) ● |
| Run | 7.6 km | 08:40:24 | 00:13:40 | 07:35 min/km | +01:34 (7.) ● | +01:29 (238.) ● | +01:30 (747.) ● |
| Run | 9.4 km | 08:54:46 | 00:14:22 | 07:58 min/km | +01:24 (7.) ● | +01:10 (223.) ● | +00:59 (678.) ● |
| Run | 11.1 km | 09:06:43 | 00:11:57 | 07:01 min/km | +00:54 (7.) ● | +00:33 (200.) ● | +00:23 (591.) ● |
| Run | 12.6 km | 09:17:11 | 00:10:28 | 06:58 min/km | +01:00 (7.) ● | +00:27 (197.) ● | +00:18 (572.) ● |
| Run | 14.4 km | 09:29:49 | 00:12:38 | 07:01 min/km | +01:09 (7.) ● | +00:31 (199.) ● | +00:20 (592.) ● |
| Run | 16.3 km | 09:42:23 | 00:12:34 | 06:36 min/km | +00:57 (6.) ● | -00:03 (175.) ● | -00:18 (504.) ● |
| Run | 17.8 km | 09:52:39 | 00:10:16 | 06:50 min/km | +00:19 (6.) ● | -00:19 (162.) ● | -00:33 (450.) ● |
| Run | 19.5 km | 10:04:31 | 00:11:52 | 06:58 min/km | -00:01 (6.) ● | -00:14 (168.) ● | -00:33 (459.) ● |
| Run | 21.3 km | 10:16:47 | 00:12:16 | 06:48 min/km | -00:48 (5.) ● | -00:59 (148.) ● | -01:17 (397.) ● |
| Run | 23.1 km | 10:31:32 | 00:14:45 | 08:11 min/km | -01:11 (6.) ● | +00:11 (172.) ● | -00:17 (471.) ● |
| Run | 24.8 km | 10:43:23 | 00:11:51 | 06:58 min/km | -00:20 (6.) ● | -00:44 (144.) ● | -01:04 (374.) ● |
| Run | 26.3 km | 10:54:11 | 00:10:48 | 07:12 min/km | +00:16 (6.) ● | -00:10 (166.) ● | -00:34 (442.) ● |
| Run | 28.1 km | 11:05:44 | 00:11:33 | 06:24 min/km | -01:13 (5.) ● | -01:43 (96.) ● | -02:07 (254.) ● |
| Run | 29.9 km | 11:19:19 | 00:13:35 | 07:32 min/km | +00:23 (6.) ● | -00:11 (164.) ● | -00:33 (453.) ● |
| Run | 31.5 km | 11:29:53 | 00:10:34 | 06:36 min/km | -00:16 (5.) ● | -00:56 (122.) ● | -01:14 (325.) ● |
| Run | 33.1 km | 11:41:24 | 00:11:31 | 07:11 min/km | -00:52 (5.) ● | -01:32 (115.) ● | -01:53 (287.) ● |
| Run | 35 km | 11:53:47 | 00:12:23 | 06:31 min/km | -01:34 (4.) ● | -02:03 (108.) ● | -02:19 (278.) ● |
| Run | 36.8 km | 12:07:42 | 00:13:55 | 07:43 min/km | -00:19 (6.) ● | -01:21 (130.) ● | -01:54 (320.) ● |
| Run | 38.4 km | 12:19:01 | 00:11:19 | 07:04 min/km | -01:09 (4.) ● | -01:39 (104.) ● | -02:02 (281.) ● |
| Run | 40 km | 12:28:13 | 00:09:12 | 05:44 min/km | -00:48 (5.) ● | -01:40 (94.) ● | -02:07 (237.) ● |
| Run | 42.2 km | 12:40:07 | 00:11:54 | 05:24 min/km | -01:20 (3.) ● | -02:58 (63.) ● | -03:16 (184.) ● |
| Run | 42.2 km | 12:40:07 | 04:51:41 | 06:54 min/km | +00:54 (6.) ● | -10:07 (149.) ● | -16:26 (396.) ● |
| Total | 226.6 km | 12:40:07 | 12:40:07 | 17.89 km/h | -19:52 (5.) ● | -45:44 (117.) ● | -48:53 (331.) ● |
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