Susan Kossen -
Ironman Coeur d'Alene 2023

Quick facts

642/213/25All/Gender/AG

F50-54Age group

890Bib number

USANationality


1:16:50	7:12:19	5:36:41	14:18:30

Compare Susan Kossen with other athletes!

890 Kossen

1116 Romero ×

976 Kauffman ×

262 Swenson ×

860 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	-02:06 (18.) ●	-00:47 (152.) ●	-00:49 (467.) ●
Swim	3.9 km	01:16:50	00:39:00	01:57 min/100m	-03:41 (18.) ●	-02:11 (137.) ●	-02:28 (396.) ●
Swim	3.9 km	01:16:50	01:16:50	01:58 min/100m	-05:47 (19.) ●	-02:58 (144.) ●	-03:17 (430.) ●
Transition		01:23:02	00:06:12	-	-01:49 (13.) ●	-00:50 (148.) ●	-01:51 (343.) ●
Bike	0.3 km	01:24:13	00:01:11	15.21 km/h	-00:02 (25.) ●	±00:00 (201.) ●	+00:02 (663.) ●
Bike	3.1 km	01:29:55	00:05:42	29.47 km/h	-00:03 (26.) ●	+00:06 (203.) ●	+00:12 (665.) ●
Bike	11.6 km	01:47:14	00:17:19	29.45 km/h	-00:10 (26.) ●	+00:19 (202.) ●	+00:37 (666.) ●
Bike	23.1 km	02:12:39	00:25:25	27.15 km/h	+00:45 (32.) ●	+01:37 (236.) ●	+02:04 (788.) ●
Bike	38.5 km	02:50:30	00:37:51	24.41 km/h	+00:40 (30.) ●	+02:16 (233.) ●	+03:10 (774.) ●
Bike	56.8 km	03:37:23	00:46:53	23.42 km/h	-01:22 (22.) ●	+00:45 (193.) ●	+01:42 (640.) ●
Bike	75.1 km	04:11:26	00:34:03	32.25 km/h	-00:31 (22.) ●	+00:56 (200.) ●	+01:37 (682.) ●
Bike	90.5 km	04:49:34	00:38:08	24.23 km/h	-00:35 (22.) ●	+01:18 (200.) ●	+01:58 (658.) ●
Bike	93.2 km	04:56:00	00:06:26	25.18 km/h	+00:02 (37.) ●	+00:30 (251.) ●	+00:35 (817.) ●
Bike	101.7 km	05:16:15	00:20:15	25.19 km/h	+01:16 (38.) ●	+02:03 (257.) ●	+02:23 (845.) ●
Bike	113.2 km	05:44:51	00:28:36	24.13 km/h	-00:39 (25.) ●	+01:02 (199.) ●	+01:23 (646.) ●
Bike	128.8 km	06:26:35	00:41:44	22.43 km/h	+01:37 (33.) ●	+03:32 (233.) ●	+04:00 (749.) ●
Bike	147.1 km	07:15:44	00:49:09	22.34 km/h	+00:06 (26.) ●	+01:40 (206.) ●	+01:47 (644.) ●
Bike	165.3 km	07:54:50	00:39:06	27.93 km/h	+00:32 (29.) ●	+02:25 (224.) ●	+02:41 (695.) ●
Bike	180.5 km	08:35:21	00:40:31	22.51 km/h	+01:55 (34.) ●	+03:38 (251.) ●	+03:26 (794.) ●
Bike	180.5 km	08:35:21	07:12:19	25.05 km/h	+03:31 (25.) ●	+22:07 (211.) ●	+27:37 (687.) ●
Transition		08:41:49	00:06:28	-	-02:09 (14.) ●	-00:33 (151.) ●	-01:33 (367.) ●
Run	0.7 km	08:46:24	00:04:35	06:32 min/km	-00:28 (18.) ●	-00:02 (181.) ●	+00:01 (593.) ●
Run	2.6 km	08:58:53	00:12:29	06:34 min/km	+00:23 (34.) ●	+01:21 (246.) ●	+01:20 (762.) ●
Run	4.1 km	09:10:04	00:11:11	07:27 min/km	+00:44 (33.) ●	+01:38 (252.) ●	+01:40 (803.) ●
Run	5.8 km	09:21:57	00:11:53	06:59 min/km	+00:11 (29.) ●	+00:57 (224.) ●	+00:54 (704.) ●
Run	7.6 km	09:35:53	00:13:56	07:44 min/km	+00:43 (31.) ●	+01:45 (242.) ●	+01:46 (768.) ●
Run	9.4 km	09:50:35	00:14:42	08:09 min/km	+00:28 (32.) ●	+01:30 (236.) ●	+01:19 (710.) ●
Run	11.1 km	10:02:57	00:12:22	07:16 min/km	+00:02 (28.) ●	+00:58 (216.) ●	+00:48 (651.) ●
Run	12.6 km	10:15:26	00:12:29	08:19 min/km	+01:43 (41.) ●	+02:28 (283.) ●	+02:19 (843.) ●
Run	14.4 km	10:30:52	00:15:26	08:34 min/km	+02:16 (40.) ●	+03:19 (290.) ●	+03:08 (869.) ●
Run	16.3 km	10:45:20	00:14:28	07:36 min/km	+00:57 (31.) ●	+01:51 (238.) ●	+01:36 (716.) ●
Run	17.8 km	10:57:15	00:11:55	07:56 min/km	+00:23 (28.) ●	+01:20 (228.) ●	+01:06 (682.) ●
Run	19.5 km	11:10:51	00:13:36	08:00 min/km	+00:30 (28.) ●	+01:30 (226.) ●	+01:11 (671.) ●
Run	21.3 km	11:25:11	00:14:20	07:57 min/km	+00:04 (26.) ●	+01:05 (205.) ●	+00:47 (620.) ●
Run	23.1 km	11:40:02	00:14:51	08:14 min/km	-01:06 (21.) ●	+00:17 (176.) ●	-00:11 (485.) ●
Run	24.8 km	11:53:27	00:13:25	07:53 min/km	-00:19 (25.) ●	+00:50 (196.) ●	+00:30 (562.) ●
Run	26.3 km	12:05:41	00:12:14	08:09 min/km	+00:16 (27.) ●	+01:16 (223.) ●	+00:52 (630.) ●
Run	28.1 km	12:20:41	00:15:00	08:19 min/km	+00:14 (29.) ●	+01:44 (235.) ●	+01:20 (678.) ●
Run	29.9 km	12:37:42	00:17:01	09:27 min/km	+01:46 (34.) ●	+03:15 (272.) ●	+02:53 (815.) ●
Run	31.5 km	12:50:07	00:12:25	07:45 min/km	-00:14 (22.) ●	+00:55 (201.) ●	+00:37 (598.) ●
Run	33.1 km	13:03:46	00:13:39	08:31 min/km	-00:47 (18.) ●	+00:36 (182.) ●	+00:15 (537.) ●
Run	35 km	13:20:15	00:16:29	08:40 min/km	+00:27 (24.) ●	+02:03 (227.) ●	+01:47 (691.) ●
Run	36.8 km	13:37:20	00:17:05	09:29 min/km	+00:01 (24.) ●	+01:49 (222.) ●	+01:16 (641.) ●
Run	38.4 km	13:50:22	00:13:02	08:08 min/km	-01:23 (18.) ●	+00:04 (181.) ●	-00:19 (476.) ●
Run	40 km	14:01:25	00:11:03	06:54 min/km	-00:54 (22.) ●	+00:11 (185.) ●	-00:16 (509.) ●
Run	42.2 km	14:18:30	00:17:05	07:45 min/km	+00:28 (28.) ●	+02:13 (242.) ●	+01:55 (721.) ●
Run	42.2 km	14:18:30	05:36:41	07:58 min/km	+06:25 (25.) ●	+34:53 (218.) ●	+28:34 (658.) ●
Total	226.6 km	14:18:30	14:18:30	15.84 km/h	+00:11 (25.) ●	+52:39 (213.) ●	+49:30 (642.) ●

Ovr	Gen	Div	Name	#	AG
555	183	20	Carrie Ohm	996	F50-54	USA	01:07:07	07:23:07	05:01:11	13:49:29
586	197	21	Laura Bartlett	561	F50-54	USA	01:20:20	06:01:39	06:20:37	13:58:59
603	203	22	Karen Kircher	572	F50-54	CAN	01:15:36	07:06:59	05:30:25	14:06:28
617	205	23	Sandra Romero	1116	F50-54	USA	01:40:31	07:28:06	04:40:41	14:10:12
621	206	24	Julie Kauffman	976	F50-54	USA	01:23:55	07:16:53	05:09:11	14:12:24
642	213	25	Susan Kossen	890	F50-54	USA	01:16:50	07:12:19	05:36:41	14:18:30
660	219	26	Paige Swenson	262	F50-54	USA	01:13:17	06:54:30	05:58:38	14:22:38
664	220	27	Melanie Mitchell	860	F50-54	GBR	01:09:57	07:21:47	05:37:23	14:25:42
683	225	28	Mary Tanner	233	F50-54	USA	01:23:30	06:39:05	06:14:40	14:33:24
689	228	29	Monique Moore	1054	F50-54	CAN	01:18:24	06:57:31	06:08:00	14:34:36