Lorraine Natho -
Ironman Coeur d'Alene 2023

Quick facts

540/179/19All/Gender/AG

F50-54Age group

906Bib number

CANNationality


1:13:55	7:12:51	5:01:05	13:45:35

Compare Lorraine Natho with other athletes!

906 Natho

259 Bramblett ×

715 Sampson ×

996 Ohm ×

561 Bartlett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-03:35 (13.) ●	-02:16 (126.) ●	-02:18 (365.) ●
Swim	3.9 km	01:13:55	00:37:34	01:52 min/100m	-05:07 (10.) ●	-03:37 (105.) ●	-03:54 (302.) ●
Swim	3.9 km	01:13:55	01:13:55	01:53 min/100m	-08:42 (11.) ●	-05:53 (114.) ●	-06:12 (328.) ●
Transition		01:20:41	00:06:46	-	-01:15 (16.) ●	-00:16 (168.) ●	-01:17 (405.) ●
Bike	0.3 km	01:21:57	00:01:16	14.21 km/h	+00:03 (36.) ●	+00:05 (259.) ●	+00:07 (817.) ●
Bike	3.1 km	01:27:25	00:05:28	30.73 km/h	-00:17 (13.) ●	-00:08 (131.) ●	-00:02 (480.) ●
Bike	11.6 km	01:44:02	00:16:37	30.69 km/h	-00:52 (14.) ●	-00:23 (137.) ●	-00:05 (493.) ●
Bike	23.1 km	02:07:47	00:23:45	29.05 km/h	-00:55 (17.) ●	-00:03 (163.) ●	+00:24 (566.) ●
Bike	38.5 km	02:45:10	00:37:23	24.72 km/h	+00:12 (26.) ●	+01:48 (217.) ●	+02:42 (739.) ●
Bike	56.8 km	03:33:06	00:47:56	22.91 km/h	-00:19 (24.) ●	+01:48 (208.) ●	+02:45 (679.) ●
Bike	75.1 km	04:10:39	00:37:33	29.24 km/h	+02:59 (41.) ●	+04:26 (284.) ●	+05:07 (902.) ●
Bike	90.5 km	04:48:59	00:38:20	24.1 km/h	-00:23 (23.) ●	+01:30 (204.) ●	+02:10 (670.) ●
Bike	93.2 km	04:55:11	00:06:12	26.13 km/h	-00:12 (28.) ●	+00:16 (224.) ●	+00:21 (717.) ●
Bike	101.7 km	05:14:43	00:19:32	26.11 km/h	+00:33 (29.) ●	+01:20 (232.) ●	+01:40 (749.) ●
Bike	113.2 km	05:43:12	00:28:29	24.22 km/h	-00:46 (23.) ●	+00:55 (194.) ●	+01:16 (633.) ●
Bike	128.8 km	06:24:43	00:41:31	22.55 km/h	+01:24 (31.) ●	+03:19 (228.) ●	+03:47 (736.) ●
Bike	147.1 km	07:14:07	00:49:24	22.23 km/h	+00:21 (28.) ●	+01:55 (210.) ●	+02:02 (659.) ●
Bike	165.3 km	07:53:08	00:39:01	27.99 km/h	+00:27 (27.) ●	+02:20 (221.) ●	+02:36 (687.) ●
Bike	180.5 km	08:33:32	00:40:24	22.57 km/h	+01:48 (33.) ●	+03:31 (247.) ●	+03:19 (784.) ●
Bike	180.5 km	08:33:32	07:12:51	25.02 km/h	+04:03 (26.) ●	+22:39 (213.) ●	+28:09 (692.) ●
Transition		08:44:30	00:10:58	-	+02:21 (40.) ●	+03:57 (292.) ●	+02:57 (819.) ●
Run	0.7 km	08:48:49	00:04:19	06:10 min/km	-00:44 (11.) ●	-00:18 (137.) ●	-00:15 (458.) ●
Run	2.6 km	08:59:19	00:10:30	05:31 min/km	-01:36 (13.) ●	-00:38 (139.) ●	-00:39 (450.) ●
Run	4.1 km	09:08:51	00:09:32	06:21 min/km	-00:55 (21.) ●	-00:01 (174.) ●	+00:01 (552.) ●
Run	5.8 km	09:19:16	00:10:25	06:07 min/km	-01:17 (14.) ●	-00:31 (144.) ●	-00:34 (432.) ●
Run	7.6 km	09:30:17	00:11:01	06:07 min/km	-02:12 (8.) ●	-01:10 (112.) ●	-01:09 (359.) ●
Run	9.4 km	09:42:08	00:11:51	06:34 min/km	-02:23 (7.) ●	-01:21 (109.) ●	-01:32 (336.) ●
Run	11.1 km	09:52:41	00:10:33	06:12 min/km	-01:47 (13.) ●	-00:51 (133.) ●	-01:01 (388.) ●
Run	12.6 km	10:02:11	00:09:30	06:20 min/km	-01:16 (16.) ●	-00:31 (145.) ●	-00:40 (414.) ●
Run	14.4 km	10:13:47	00:11:36	06:26 min/km	-01:34 (16.) ●	-00:31 (150.) ●	-00:42 (438.) ●
Run	16.3 km	10:26:11	00:12:24	06:31 min/km	-01:07 (18.) ●	-00:13 (171.) ●	-00:28 (484.) ●
Run	17.8 km	10:36:33	00:10:22	06:54 min/km	-01:10 (16.) ●	-00:13 (167.) ●	-00:27 (462.) ●
Run	19.5 km	10:48:12	00:11:39	06:51 min/km	-01:27 (19.) ●	-00:27 (159.) ●	-00:46 (435.) ●
Run	21.3 km	11:00:24	00:12:12	06:46 min/km	-02:04 (17.) ●	-01:03 (143.) ●	-01:21 (385.) ●
Run	23.1 km	11:19:54	00:19:30	10:49 min/km	+03:33 (43.) ●	+04:56 (299.) ●	+04:28 (903.) ●
Run	24.8 km	11:32:28	00:12:34	07:23 min/km	-01:10 (21.) ●	-00:01 (174.) ●	-00:21 (464.) ●
Run	26.3 km	11:42:53	00:10:25	06:56 min/km	-01:33 (15.) ●	-00:33 (140.) ●	-00:57 (370.) ●
Run	28.1 km	11:56:12	00:13:19	07:23 min/km	-01:27 (18.) ●	+00:03 (171.) ●	-00:21 (470.) ●
Run	29.9 km	12:11:09	00:14:57	08:18 min/km	-00:18 (23.) ●	+01:11 (198.) ●	+00:49 (592.) ●
Run	31.5 km	12:22:26	00:11:17	07:03 min/km	-01:22 (17.) ●	-00:13 (159.) ●	-00:31 (440.) ●
Run	33.1 km	12:39:42	00:17:16	10:47 min/km	+02:50 (39.) ●	+04:13 (283.) ●	+03:52 (879.) ●
Run	35 km	12:52:42	00:13:00	06:50 min/km	-03:02 (12.) ●	-01:26 (128.) ●	-01:42 (340.) ●
Run	36.8 km	13:08:30	00:15:48	08:46 min/km	-01:16 (21.) ●	+00:32 (182.) ●	-00:01 (503.) ●
Run	38.4 km	13:21:05	00:12:35	07:51 min/km	-01:50 (17.) ●	-00:23 (164.) ●	-00:46 (424.) ●
Run	40 km	13:30:24	00:09:19	05:49 min/km	-02:38 (6.) ●	-01:33 (100.) ●	-02:00 (250.) ●
Run	42.2 km	13:45:35	00:15:11	06:54 min/km	-01:26 (21.) ●	+00:19 (192.) ●	+00:01 (547.) ●
Run	42.2 km	13:45:35	05:01:05	07:08 min/km	-29:11 (17.) ●	-00:43 (168.) ●	-07:02 (458.) ●
Total	226.6 km	13:45:35	13:45:35	16.47 km/h	-32:44 (19.) ●	+19:44 (179.) ●	+16:35 (540.) ●

Ovr	Gen	Div	Name	#	AG
429	148	14	Melissa Caplan	552	F50-54	USA	01:06:21	06:48:20	05:04:10	13:15:27
430	149	15	Rina Toteda	774	F50-54	CAN	01:41:02	06:42:53	04:34:56	13:15:39
437	152	16	Jenny Haser	1123	F50-54	USA	01:08:06	06:44:43	05:00:52	13:17:48
442	154	17	Kim Bramblett	259	F50-54	USA	01:29:40	06:28:15	05:04:57	13:18:57
503	171	18	Patricia Sampson	715	F50-54	USA	01:37:30	06:34:59	05:09:54	13:36:57
540	179	19	Lorraine Natho	906	F50-54	CAN	01:13:55	07:12:51	05:01:05	13:45:35
555	183	20	Carrie Ohm	996	F50-54	USA	01:07:07	07:23:07	05:01:11	13:49:29
586	197	21	Laura Bartlett	561	F50-54	USA	01:20:20	06:01:39	06:20:37	13:58:59
603	203	22	Karen Kircher	572	F50-54	CAN	01:15:36	07:06:59	05:30:25	14:06:28
617	205	23	Sandra Romero	1116	F50-54	USA	01:40:31	07:28:06	04:40:41	14:10:12