Nathan McKinnon -
Ironman Coeur d'Alene 2023

Quick facts

124/85/11All/Gender/AG

M40-44Age group

907Bib number

CANNationality


1:15:28	6:04:32	3:40:24	11:10:14

Compare Nathan McKinnon with other athletes!

907 McKinnon

280 Smith ×

482 Kennel ×

419 Garcia ×

288 Nolen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-02:17 (40.) ●	-02:01 (254.) ●	-02:00 (383.) ●
Swim	3.9 km	01:15:28	00:38:49	01:56 min/100m	-02:35 (37.) ●	-02:47 (247.) ●	-02:39 (376.) ●
Swim	3.9 km	01:15:28	01:15:28	01:56 min/100m	-04:52 (39.) ●	-04:48 (252.) ●	-04:39 (378.) ●
Transition		01:19:23	00:03:55	-	-04:36 (3.) ●	-04:37 (36.) ●	-04:08 (63.) ●
Bike	0.3 km	01:20:23	00:01:00	18 km/h	-00:07 (22.) ●	-00:08 (150.) ●	-00:09 (181.) ●
Bike	3.1 km	01:25:20	00:04:57	33.94 km/h	-00:32 (25.) ●	-00:30 (136.) ●	-00:33 (164.) ●
Bike	11.6 km	01:40:20	00:15:00	34 km/h	-01:39 (24.) ●	-01:34 (131.) ●	-01:42 (157.) ●
Bike	23.1 km	02:01:58	00:21:38	31.9 km/h	-01:19 (32.) ●	-01:30 (195.) ●	-01:43 (252.) ●
Bike	38.5 km	02:34:08	00:32:10	28.73 km/h	-01:53 (34.) ●	-02:05 (216.) ●	-02:31 (276.) ●
Bike	56.8 km	03:16:11	00:42:03	26.11 km/h	-02:24 (32.) ●	-02:40 (238.) ●	-03:08 (325.) ●
Bike	75.1 km	03:45:11	00:29:00	37.86 km/h	-03:00 (20.) ●	-03:06 (137.) ●	-03:26 (171.) ●
Bike	90.5 km	04:19:11	00:34:00	27.18 km/h	-01:49 (38.) ●	-01:52 (263.) ●	-02:10 (355.) ●
Bike	93.2 km	04:24:06	00:04:55	32.95 km/h	-00:52 (15.) ●	-00:53 (102.) ●	-00:56 (126.) ●
Bike	101.7 km	04:39:36	00:15:30	32.9 km/h	-02:14 (18.) ●	-02:13 (117.) ●	-02:22 (145.) ●
Bike	113.2 km	05:02:01	00:22:25	30.78 km/h	-04:56 (12.) ●	-04:37 (104.) ●	-04:48 (138.) ●
Bike	128.8 km	05:34:47	00:32:46	28.57 km/h	-04:29 (16.) ●	-04:45 (129.) ●	-04:58 (171.) ●
Bike	147.1 km	06:18:18	00:43:31	25.23 km/h	-03:47 (24.) ●	-03:47 (181.) ●	-03:51 (260.) ●
Bike	165.3 km	06:50:42	00:32:24	33.7 km/h	-03:36 (19.) ●	-03:53 (149.) ●	-04:01 (211.) ●
Bike	180.5 km	07:23:55	00:33:13	27.46 km/h	-03:03 (22.) ●	-03:58 (172.) ●	-03:52 (239.) ●
Bike	180.5 km	07:23:55	06:04:32	29.71 km/h	-35:40 (22.) ●	-37:31 (156.) ●	-40:10 (212.) ●
Transition		07:29:50	00:05:55	-	-02:46 (24.) ●	-02:35 (174.) ●	-02:06 (298.) ●
Run	0.7 km	07:33:18	00:03:28	04:57 min/km	-01:05 (8.) ●	-01:04 (50.) ●	-01:06 (65.) ●
Run	2.6 km	07:41:43	00:08:25	04:25 min/km	-02:43 (6.) ●	-02:44 (58.) ●	-02:44 (76.) ●
Run	4.1 km	07:48:48	00:07:05	04:43 min/km	-02:33 (6.) ●	-02:25 (55.) ●	-02:26 (76.) ●
Run	5.8 km	07:57:04	00:08:16	04:51 min/km	-02:52 (6.) ●	-02:45 (65.) ●	-02:43 (84.) ●
Run	7.6 km	08:06:28	00:09:24	05:13 min/km	-02:57 (9.) ●	-02:45 (75.) ●	-02:46 (100.) ●
Run	9.4 km	08:16:12	00:09:44	05:24 min/km	-03:50 (6.) ●	-03:44 (55.) ●	-03:39 (75.) ●
Run	11.1 km	08:24:49	00:08:37	05:04 min/km	-03:05 (8.) ●	-03:02 (73.) ●	-02:57 (101.) ●
Run	12.6 km	08:31:55	00:07:06	04:44 min/km	-03:13 (5.) ●	-03:09 (47.) ●	-03:04 (59.) ●
Run	14.4 km	08:40:43	00:08:48	04:53 min/km	-03:43 (4.) ●	-03:35 (50.) ●	-03:30 (65.) ●
Run	16.3 km	08:49:41	00:08:58	04:43 min/km	-04:17 (4.) ●	-04:01 (52.) ●	-03:54 (67.) ●
Run	17.8 km	08:57:12	00:07:31	05:00 min/km	-03:29 (5.) ●	-03:25 (56.) ●	-03:18 (77.) ●
Run	19.5 km	09:05:54	00:08:42	05:07 min/km	-03:49 (7.) ●	-03:52 (58.) ●	-03:43 (80.) ●
Run	21.3 km	09:15:42	00:09:48	05:26 min/km	-03:46 (6.) ●	-03:53 (67.) ●	-03:45 (91.) ●
Run	23.1 km	09:26:04	00:10:22	05:45 min/km	-04:51 (5.) ●	-04:54 (54.) ●	-04:40 (73.) ●
Run	24.8 km	09:35:26	00:09:22	05:30 min/km	-03:46 (9.) ●	-03:42 (75.) ●	-03:33 (112.) ●
Run	26.3 km	09:43:50	00:08:24	05:36 min/km	-03:07 (9.) ●	-03:10 (73.) ●	-02:58 (120.) ●
Run	28.1 km	09:54:05	00:10:15	05:41 min/km	-03:34 (10.) ●	-03:36 (80.) ●	-03:25 (126.) ●
Run	29.9 km	10:04:01	00:09:56	05:31 min/km	-04:21 (9.) ●	-04:23 (64.) ●	-04:12 (95.) ●
Run	31.5 km	10:12:23	00:08:22	05:13 min/km	-03:35 (9.) ●	-03:35 (64.) ●	-03:26 (97.) ●
Run	33.1 km	10:22:09	00:09:46	06:06 min/km	-03:51 (10.) ●	-03:48 (85.) ●	-03:38 (134.) ●
Run	35 km	10:32:35	00:10:26	05:29 min/km	-04:35 (9.) ●	-04:24 (71.) ●	-04:16 (107.) ●
Run	36.8 km	10:42:45	00:10:10	05:38 min/km	-06:06 (2.) ●	-05:54 (28.) ●	-05:39 (41.) ●
Run	38.4 km	10:51:11	00:08:26	05:16 min/km	-05:11 (2.) ●	-05:06 (25.) ●	-04:55 (33.) ●
Run	40 km	10:59:01	00:07:50	04:53 min/km	-03:38 (8.) ●	-03:42 (50.) ●	-03:29 (71.) ●
Run	42.2 km	11:10:14	00:11:13	05:05 min/km	-04:10 (10.) ●	-04:06 (78.) ●	-03:57 (113.) ●
Run	42.2 km	11:10:14	03:40:24	05:13 min/km	-01:32:07 (6.) ●	-01:30:44 (50.) ●	-01:27:43 (70.) ●
Total	226.6 km	11:10:14	11:10:14	20.29 km/h	-02:20:01 (11.) ●	-02:20:15 (85.) ●	-02:18:46 (124.) ●

Ovr	Gen	Div	Name	#	AG
82	58	6	Adam Sczech	1148	M40-44	USA	01:28:49	05:17:07	03:41:47	10:42:01
91	65	7	Aaron Miller	257	M40-44	USA	01:01:28	05:29:32	04:08:31	10:49:17
106	72	8	Derek Koch	299	M40-44	USA	01:02:54	05:34:21	04:14:40	10:58:50
114	77	9	Ryan Smith	280	M40-44	USA	01:11:57	05:50:26	03:51:53	11:03:57
117	79	10	Chris Kennel	482	M40-44	USA	01:02:05	05:51:18	04:01:58	11:06:34
124	85	11	Nathan McKinnon	907	M40-44	CAN	01:15:28	06:04:32	03:40:24	11:10:14
130	90	12	James Garcia	419	M40-44	USA	01:15:56	06:03:39	03:44:39	11:15:34
137	95	13	Jesse Nolen	288	M40-44	USA	01:06:20	05:41:23	04:20:32	11:18:08
146	101	14	Michael Holtz	989	M40-44	CAN	01:10:56	05:45:54	04:18:23	11:28:14
150	104	15	Joshua Ence	864	M40-44	USA	01:12:35	05:57:47	04:05:52	11:30:11