Amanda Lumbard -
Ironman Coeur d'Alene 2023

Quick facts

406/141/23All/Gender/AG

F45-49Age group

924Bib number

USANationality


1:07:46	6:26:07	5:21:20	13:06:42

Compare Amanda Lumbard with other athletes!

924 Lumbard

230 Stratton ×

421 Fuhr ×

200 Coffee ×

551 Sims ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-06:03 (5.) ●	-05:29 (58.) ●	-05:31 (177.) ●
Swim	3.9 km	01:07:46	00:34:38	01:43 min/100m	-07:31 (7.) ●	-06:33 (58.) ●	-06:50 (168.) ●
Swim	3.9 km	01:07:46	01:07:46	01:44 min/100m	-13:34 (7.) ●	-12:02 (58.) ●	-12:21 (173.) ●
Transition		01:13:21	00:05:35	-	-01:14 (16.) ●	-01:27 (118.) ●	-02:28 (264.) ●
Bike	0.3 km	01:14:21	00:01:00	18 km/h	-00:11 (5.) ●	-00:11 (34.) ●	-00:09 (189.) ●
Bike	3.1 km	01:19:57	00:05:36	30 km/h	+00:09 (32.) ●	±00:00 (167.) ●	+00:06 (588.) ●
Bike	11.6 km	01:36:57	00:17:00	30 km/h	+00:28 (32.) ●	±00:00 (171.) ●	+00:18 (592.) ●
Bike	23.1 km	01:59:44	00:22:47	30.29 km/h	-00:27 (19.) ●	-01:01 (104.) ●	-00:34 (405.) ●
Bike	38.5 km	02:32:23	00:32:39	28.3 km/h	-01:52 (11.) ●	-02:56 (70.) ●	-02:02 (315.) ●
Bike	56.8 km	03:14:57	00:42:34	25.79 km/h	-01:58 (20.) ●	-03:34 (96.) ●	-02:37 (358.) ●
Bike	75.1 km	03:46:50	00:31:53	34.44 km/h	-00:09 (26.) ●	-01:14 (130.) ●	-00:33 (469.) ●
Bike	90.5 km	04:20:42	00:33:52	27.28 km/h	-02:05 (17.) ●	-02:58 (92.) ●	-02:18 (346.) ●
Bike	93.2 km	04:26:10	00:05:28	29.63 km/h	-00:17 (19.) ●	-00:28 (106.) ●	-00:23 (379.) ●
Bike	101.7 km	04:43:22	00:17:12	29.65 km/h	-00:32 (20.) ●	-01:00 (114.) ●	-00:40 (405.) ●
Bike	113.2 km	05:09:08	00:25:46	26.78 km/h	-01:02 (24.) ●	-01:48 (133.) ●	-01:27 (432.) ●
Bike	128.8 km	05:43:25	00:34:17	27.3 km/h	-02:46 (14.) ●	-03:55 (79.) ●	-03:27 (280.) ●
Bike	147.1 km	06:28:35	00:45:10	24.31 km/h	-00:47 (25.) ●	-02:19 (118.) ●	-02:12 (381.) ●
Bike	165.3 km	07:03:55	00:35:20	30.91 km/h	-00:42 (22.) ●	-01:21 (117.) ●	-01:05 (394.) ●
Bike	180.5 km	07:39:28	00:35:33	25.65 km/h	-00:24 (23.) ●	-01:20 (127.) ●	-01:32 (396.) ●
Bike	180.5 km	07:39:28	06:26:07	28.05 km/h	-12:35 (19.) ●	-24:05 (102.) ●	-18:35 (363.) ●
Transition		07:45:22	00:05:54	-	-00:57 (17.) ●	-01:07 (123.) ●	-02:07 (296.) ●
Run	0.7 km	07:49:29	00:04:07	05:52 min/km	-00:23 (17.) ●	-00:30 (95.) ●	-00:27 (332.) ●
Run	2.6 km	07:59:48	00:10:19	05:25 min/km	-00:38 (22.) ●	-00:49 (125.) ●	-00:50 (412.) ●
Run	4.1 km	08:08:39	00:08:51	05:54 min/km	-00:39 (22.) ●	-00:42 (135.) ●	-00:40 (413.) ●
Run	5.8 km	08:20:32	00:11:53	06:59 min/km	+01:00 (33.) ●	+00:57 (225.) ●	+00:54 (705.) ●
Run	7.6 km	08:31:05	00:10:33	05:51 min/km	-01:31 (14.) ●	-01:38 (82.) ●	-01:37 (277.) ●
Run	9.4 km	08:42:43	00:11:38	06:27 min/km	-01:27 (18.) ●	-01:34 (95.) ●	-01:45 (302.) ●
Run	11.1 km	08:54:35	00:11:52	06:58 min/km	+00:20 (28.) ●	+00:28 (194.) ●	+00:18 (574.) ●
Run	12.6 km	09:03:27	00:08:52	05:54 min/km	-01:20 (15.) ●	-01:09 (102.) ●	-01:18 (307.) ●
Run	14.4 km	09:14:16	00:10:49	06:00 min/km	-01:23 (18.) ●	-01:18 (103.) ●	-01:29 (302.) ●
Run	16.3 km	09:25:40	00:11:24	05:59 min/km	-01:27 (21.) ●	-01:13 (129.) ●	-01:28 (355.) ●
Run	17.8 km	09:36:13	00:10:33	07:02 min/km	-00:12 (26.) ●	-00:02 (177.) ●	-00:16 (490.) ●
Run	19.5 km	09:47:55	00:11:42	06:52 min/km	-00:41 (22.) ●	-00:24 (161.) ●	-00:43 (439.) ●
Run	21.3 km	10:01:48	00:13:53	07:42 min/km	+00:45 (31.) ●	+00:38 (191.) ●	+00:20 (574.) ●
Run	23.1 km	10:18:24	00:16:36	09:13 min/km	+02:03 (34.) ●	+02:02 (232.) ●	+01:34 (669.) ●
Run	24.8 km	10:30:38	00:12:14	07:11 min/km	-00:29 (26.) ●	-00:21 (161.) ●	-00:41 (419.) ●
Run	26.3 km	10:43:15	00:12:37	08:24 min/km	+01:34 (35.) ●	+01:39 (242.) ●	+01:15 (687.) ●
Run	28.1 km	10:57:26	00:14:11	07:52 min/km	+00:53 (32.) ●	+00:55 (205.) ●	+00:31 (575.) ●
Run	29.9 km	11:14:25	00:16:59	09:26 min/km	+03:12 (38.) ●	+03:13 (271.) ●	+02:51 (811.) ●
Run	31.5 km	11:27:51	00:13:26	08:23 min/km	+01:45 (32.) ●	+01:56 (240.) ●	+01:38 (731.) ●
Run	33.1 km	11:43:38	00:15:47	09:51 min/km	+02:39 (35.) ●	+02:44 (256.) ●	+02:23 (778.) ●
Run	35 km	12:01:29	00:17:51	09:23 min/km	+03:39 (38.) ●	+03:25 (263.) ●	+03:09 (802.) ●
Run	36.8 km	12:21:44	00:20:15	11:15 min/km	+04:58 (40.) ●	+04:59 (289.) ●	+04:26 (871.) ●
Run	38.4 km	12:37:33	00:15:49	09:53 min/km	+02:59 (37.) ●	+02:51 (265.) ●	+02:28 (777.) ●
Run	40 km	12:51:32	00:13:59	08:44 min/km	+03:01 (36.) ●	+03:07 (277.) ●	+02:40 (818.) ●
Run	42.2 km	13:06:42	00:15:10	06:53 min/km	+00:34 (31.) ●	+00:18 (190.) ●	±00:00 (544.) ●
Run	42.2 km	13:06:42	05:21:20	07:36 min/km	+19:12 (31.) ●	+19:32 (197.) ●	+13:13 (579.) ●
Total	226.6 km	13:06:42	13:06:42	17.28 km/h	-09:08 (23.) ●	-19:09 (141.) ●	-22:18 (406.) ●

Ovr	Gen	Div	Name	#	AG
292	102	18	Alice Isom	1229	F45-49	USA	01:26:56	06:52:48	03:54:31	12:25:43
323	114	19	Zoe Bellinghausen	901	F45-49	USA	01:15:57	06:50:43	04:16:31	12:36:08
349	125	20	Karen Rice	320	F45-49	USA	01:35:26	06:24:55	04:33:15	12:45:08
358	127	21	Monica Stratton	230	F45-49	USA	01:20:40	06:52:32	04:25:06	12:48:37
388	137	22	Keri Fuhr	421	F45-49	USA	01:36:55	06:36:29	04:22:49	12:58:43
406	141	23	Amanda Lumbard	924	F45-49	USA	01:07:46	06:26:07	05:21:20	13:06:42
417	144	24	Jodi Coffee	200	F45-49	USA	01:12:09	06:44:52	04:58:07	13:10:52
431	150	25	Stacy Sims	551	F45-49	USA	01:07:13	06:49:11	05:04:11	13:15:48
454	159	26	Ana Call	357	F45-49	USA	01:29:44	06:37:19	05:03:37	13:23:04
475	163	27	Annarose Pandey	263	F45-49	USA	01:31:51	06:42:47	04:55:53	13:28:08