Alan Halfen -
Ironman Coeur d'Alene 2023

Quick facts

691/463/67All/Gender/AG

M40-44Age group

929Bib number

USANationality


1:08:47	7:04:21	6:05:55	14:36:53

Compare Alan Halfen with other athletes!

929 Halfen

521 Chang ×

994 Blattner ×

971 Campbell ×

578 Spendlove ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:20	00:33:20	01:45 min/100m	-05:36 (16.) ●	-05:20 (125.) ●	-05:19 (190.) ●
Swim	3.9 km	01:08:47	00:35:27	01:46 min/100m	-05:57 (18.) ●	-06:09 (134.) ●	-06:01 (209.) ●
Swim	3.9 km	01:08:47	01:08:47	01:45 min/100m	-11:33 (17.) ●	-11:29 (132.) ●	-11:20 (202.) ●
Transition		01:15:18	00:06:31	-	-02:00 (32.) ●	-02:01 (218.) ●	-01:32 (375.) ●
Bike	0.3 km	01:16:13	00:00:55	19.64 km/h	-00:12 (5.) ●	-00:13 (52.) ●	-00:14 (58.) ●
Bike	3.1 km	01:21:26	00:05:13	32.2 km/h	-00:16 (37.) ●	-00:14 (247.) ●	-00:17 (320.) ●
Bike	11.6 km	01:37:18	00:15:52	32.14 km/h	-00:47 (40.) ●	-00:42 (254.) ●	-00:50 (329.) ●
Bike	23.1 km	01:59:25	00:22:07	31.2 km/h	-00:50 (37.) ●	-01:01 (241.) ●	-01:14 (316.) ●
Bike	38.5 km	02:33:34	00:34:09	27.06 km/h	+00:06 (49.) ●	-00:06 (337.) ●	-00:32 (455.) ●
Bike	56.8 km	03:18:25	00:44:51	24.48 km/h	+00:24 (50.) ●	+00:08 (349.) ●	-00:20 (496.) ●
Bike	75.1 km	03:50:25	00:32:00	34.31 km/h	±00:00 (50.) ●	-00:06 (344.) ●	-00:26 (480.) ●
Bike	90.5 km	04:28:27	00:38:02	24.29 km/h	+02:13 (66.) ●	+02:10 (456.) ●	+01:52 (652.) ●
Bike	93.2 km	04:34:13	00:05:46	28.09 km/h	-00:01 (53.) ●	-00:02 (372.) ●	-00:05 (531.) ●
Bike	101.7 km	04:52:24	00:18:11	28.05 km/h	+00:27 (56.) ●	+00:28 (396.) ●	+00:19 (561.) ●
Bike	113.2 km	05:21:45	00:29:21	23.51 km/h	+02:00 (70.) ●	+02:19 (478.) ●	+02:08 (686.) ●
Bike	128.8 km	06:04:11	00:42:26	22.06 km/h	+05:11 (81.) ●	+04:55 (540.) ●	+04:42 (782.) ●
Bike	147.1 km	06:58:46	00:54:35	20.12 km/h	+07:17 (86.) ●	+07:17 (583.) ●	+07:13 (865.) ●
Bike	165.3 km	07:36:54	00:38:08	28.64 km/h	+02:08 (65.) ●	+01:51 (430.) ●	+01:43 (625.) ●
Bike	180.5 km	08:19:39	00:42:45	21.33 km/h	+06:29 (89.) ●	+05:34 (604.) ●	+05:40 (896.) ●
Bike	180.5 km	08:19:39	07:04:21	25.52 km/h	+24:09 (66.) ●	+22:18 (447.) ●	+19:39 (643.) ●
Transition		08:30:58	00:11:19	-	+02:38 (76.) ●	+02:49 (542.) ●	+03:18 (838.) ●
Run	0.7 km	08:36:43	00:05:45	08:12 min/km	+01:12 (86.) ●	+01:13 (610.) ●	+01:11 (894.) ●
Run	2.6 km	08:50:32	00:13:49	07:16 min/km	+02:41 (85.) ●	+02:40 (593.) ●	+02:40 (876.) ●
Run	4.1 km	09:03:41	00:13:09	08:46 min/km	+03:31 (89.) ●	+03:39 (638.) ●	+03:38 (942.) ●
Run	5.8 km	09:17:54	00:14:13	08:21 min/km	+03:05 (85.) ●	+03:12 (609.) ●	+03:14 (912.) ●
Run	7.6 km	09:32:40	00:14:46	08:12 min/km	+02:25 (76.) ●	+02:37 (567.) ●	+02:36 (834.) ●
Run	9.4 km	09:48:51	00:16:11	08:59 min/km	+02:37 (77.) ●	+02:43 (553.) ●	+02:48 (822.) ●
Run	11.1 km	10:02:24	00:13:33	07:58 min/km	+01:51 (75.) ●	+01:54 (523.) ●	+01:59 (779.) ●
Run	12.6 km	10:13:37	00:11:13	07:28 min/km	+00:54 (66.) ●	+00:58 (462.) ●	+01:03 (692.) ●
Run	14.4 km	10:27:28	00:13:51	07:41 min/km	+01:20 (66.) ●	+01:28 (494.) ●	+01:33 (738.) ●
Run	16.3 km	10:43:44	00:16:16	08:33 min/km	+03:01 (80.) ●	+03:17 (569.) ●	+03:24 (856.) ●
Run	17.8 km	10:56:06	00:12:22	08:14 min/km	+01:22 (68.) ●	+01:26 (499.) ●	+01:33 (744.) ●
Run	19.5 km	11:09:47	00:13:41	08:02 min/km	+01:10 (63.) ●	+01:07 (454.) ●	+01:16 (681.) ●
Run	21.3 km	11:25:48	00:16:01	08:53 min/km	+02:27 (77.) ●	+02:20 (522.) ●	+02:28 (785.) ●
Run	23.1 km	11:42:47	00:16:59	09:26 min/km	+01:46 (66.) ●	+01:43 (457.) ●	+01:57 (700.) ●
Run	24.8 km	11:58:03	00:15:16	08:58 min/km	+02:08 (73.) ●	+02:12 (527.) ●	+02:21 (792.) ●
Run	26.3 km	12:10:36	00:12:33	08:22 min/km	+01:02 (60.) ●	+00:59 (438.) ●	+01:11 (674.) ●
Run	28.1 km	12:25:44	00:15:08	08:24 min/km	+01:19 (67.) ●	+01:17 (457.) ●	+01:28 (697.) ●
Run	29.9 km	12:44:10	00:18:26	10:14 min/km	+04:09 (86.) ●	+04:07 (601.) ●	+04:18 (902.) ●
Run	31.5 km	12:57:15	00:13:05	08:10 min/km	+01:08 (63.) ●	+01:08 (465.) ●	+01:17 (690.) ●
Run	33.1 km	13:12:26	00:15:11	09:29 min/km	+01:34 (68.) ●	+01:37 (475.) ●	+01:47 (711.) ●
Run	35 km	13:28:57	00:16:31	08:41 min/km	+01:30 (64.) ●	+01:41 (466.) ●	+01:49 (693.) ●
Run	36.8 km	13:46:43	00:17:46	09:52 min/km	+01:30 (63.) ●	+01:42 (465.) ●	+01:57 (704.) ●
Run	38.4 km	14:02:58	00:16:15	10:09 min/km	+02:38 (73.) ●	+02:43 (535.) ●	+02:54 (809.) ●
Run	40 km	14:17:30	00:14:32	09:04 min/km	+03:04 (78.) ●	+03:00 (566.) ●	+03:13 (853.) ●
Run	42.2 km	14:36:53	00:19:23	08:48 min/km	+04:00 (84.) ●	+04:04 (576.) ●	+04:13 (855.) ●
Run	42.2 km	14:36:53	06:05:55	08:40 min/km	+53:24 (76.) ●	+54:47 (536.) ●	+57:48 (800.) ●
Total	226.6 km	14:36:53	14:36:53	15.5 km/h	+01:06:38 (67.) ●	+01:06:24 (463.) ●	+01:07:53 (691.) ●

Ovr	Gen	Div	Name	#	AG
618	413	62	Shawn Haydon	968	M40-44	USA	01:41:57	06:51:18	05:19:37	14:10:21
658	440	63	RJ Lange	889	M40-44	USA	01:11:48	06:45:16	06:09:02	14:21:46
663	444	64	Jose Rodriguez	511	M40-44	USA	01:30:22	06:55:12	05:38:51	14:25:34
671	448	65	Albert Chang	521	M40-44	USA	01:18:31	06:35:36	06:19:31	14:28:17
688	461	66	William Blattner	994	M40-44	USA	01:23:31	07:41:59	04:56:10	14:34:23
691	463	67	Alan Halfen	929	M40-44	USA	01:08:47	07:04:21	06:05:55	14:36:53
694	466	68	Cody Campbell	971	M40-44	USA	01:37:00	07:10:48	05:27:52	14:38:20
695	467	69	Forest Spendlove	578	M40-44	USA	01:30:39	07:17:05	05:21:42	14:38:29
701	472	70	Ryan Haggins	1197	M40-44	USA	01:36:16	06:50:32	05:58:07	14:40:25
702	473	71	Jaimon Stucki	1129	M40-44	USA	01:31:57	06:49:56	05:59:53	14:40:31