Joel McCabe -
Ironman Coeur d'Alene 2023
Quick facts
536/359/69All/Gender/AG
M35-39Age group
930Bib number
USANationality
1:21:46 | 6:10:37 | 5:59:26 | 13:44:45 |
Compare Joel McCabe with other athletes!
930 McCabe
591 Huie ×
830 Nelson ×
1004 Schmelzel ×
1268 Ahmadi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | +00:51 (65.) ● | +00:52 (393.) ● | +00:53 (583.) ● |
Swim | 3.9 km | 01:21:46 | 00:42:14 | 02:06 min/100m | +00:35 (64.) ● | +00:38 (387.) ● | +00:46 (579.) ● |
Swim | 3.9 km | 01:21:46 | 01:21:46 | 02:05 min/100m | +01:26 (66.) ● | +01:30 (389.) ● | +01:39 (579.) ● |
Transition | 01:28:24 | 00:06:38 | - | -02:12 (36.) ● | -01:54 (224.) ● | -01:25 (383.) ● | |
Bike | 0.3 km | 01:29:24 | 00:01:00 | 18 km/h | -00:08 (26.) ● | -00:08 (147.) ● | -00:09 (175.) ● |
Bike | 3.1 km | 01:34:17 | 00:04:53 | 34.4 km/h | -00:30 (17.) ● | -00:34 (110.) ● | -00:37 (131.) ● |
Bike | 11.6 km | 01:49:08 | 00:14:51 | 34.34 km/h | -01:31 (20.) ● | -01:43 (114.) ● | -01:51 (135.) ● |
Bike | 23.1 km | 02:09:35 | 00:20:27 | 33.74 km/h | -02:30 (21.) ● | -02:41 (101.) ● | -02:54 (119.) ● |
Bike | 38.5 km | 02:39:34 | 00:29:59 | 30.82 km/h | -04:07 (19.) ● | -04:16 (90.) ● | -04:42 (103.) ● |
Bike | 56.8 km | 03:18:56 | 00:39:22 | 27.89 km/h | -04:42 (25.) ● | -05:21 (136.) ● | -05:49 (180.) ● |
Bike | 75.1 km | 03:47:41 | 00:28:45 | 38.19 km/h | -02:58 (27.) ● | -03:21 (124.) ● | -03:41 (153.) ● |
Bike | 90.5 km | 04:20:53 | 00:33:12 | 27.83 km/h | -01:42 (46.) ● | -02:40 (218.) ● | -02:58 (296.) ● |
Bike | 93.2 km | 04:26:13 | 00:05:20 | 30.38 km/h | -00:21 (42.) ● | -00:28 (229.) ● | -00:31 (305.) ● |
Bike | 101.7 km | 04:42:59 | 00:16:46 | 30.42 km/h | -00:33 (45.) ● | -00:57 (244.) ● | -01:06 (325.) ● |
Bike | 113.2 km | 05:06:25 | 00:23:26 | 29.45 km/h | -03:57 (32.) ● | -03:36 (168.) ● | -03:47 (225.) ● |
Bike | 128.8 km | 05:41:23 | 00:34:58 | 26.77 km/h | -02:05 (48.) ● | -02:33 (234.) ● | -02:46 (333.) ● |
Bike | 147.1 km | 06:27:56 | 00:46:33 | 23.59 km/h | -00:11 (57.) ● | -00:45 (323.) ● | -00:49 (476.) ● |
Bike | 165.3 km | 07:03:03 | 00:35:07 | 31.1 km/h | -00:53 (47.) ● | -01:10 (261.) ● | -01:18 (377.) ● |
Bike | 180.5 km | 07:39:01 | 00:35:58 | 25.36 km/h | +00:01 (56.) ● | -01:13 (294.) ● | -01:07 (426.) ● |
Bike | 180.5 km | 07:39:01 | 06:10:37 | 29.22 km/h | -26:07 (36.) ● | -31:26 (188.) ● | -34:05 (259.) ● |
Transition | 07:45:19 | 00:06:18 | - | -02:13 (40.) ● | -02:12 (204.) ● | -01:43 (347.) ● | |
Run | 0.7 km | 07:50:04 | 00:04:45 | 06:47 min/km | +00:20 (80.) ● | +00:13 (452.) ● | +00:11 (654.) ● |
Run | 2.6 km | 08:02:45 | 00:12:41 | 06:40 min/km | +02:12 (93.) ● | +01:32 (539.) ● | +01:32 (788.) ● |
Run | 4.1 km | 08:13:27 | 00:10:42 | 07:08 min/km | +01:36 (90.) ● | +01:12 (513.) ● | +01:11 (751.) ● |
Run | 5.8 km | 08:25:40 | 00:12:13 | 07:11 min/km | +01:47 (90.) ● | +01:12 (504.) ● | +01:14 (738.) ● |
Run | 7.6 km | 08:39:43 | 00:14:03 | 07:48 min/km | +02:31 (95.) ● | +01:54 (538.) ● | +01:53 (788.) ● |
Run | 9.4 km | 08:55:09 | 00:15:26 | 08:34 min/km | +02:30 (88.) ● | +01:58 (517.) ● | +02:03 (773.) ● |
Run | 11.1 km | 09:08:47 | 00:13:38 | 08:01 min/km | +02:23 (89.) ● | +01:59 (526.) ● | +02:04 (784.) ● |
Run | 12.6 km | 09:20:31 | 00:11:44 | 07:49 min/km | +02:01 (92.) ● | +01:29 (503.) ● | +01:34 (751.) ● |
Run | 14.4 km | 09:35:23 | 00:14:52 | 08:15 min/km | +02:58 (95.) ● | +02:29 (552.) ● | +02:34 (822.) ● |
Run | 16.3 km | 09:50:53 | 00:15:30 | 08:09 min/km | +02:59 (92.) ● | +02:31 (523.) ● | +02:38 (790.) ● |
Run | 17.8 km | 10:04:00 | 00:13:07 | 08:44 min/km | +02:36 (94.) ● | +02:11 (549.) ● | +02:18 (821.) ● |
Run | 19.5 km | 10:19:28 | 00:15:28 | 09:05 min/km | +03:23 (94.) ● | +02:54 (565.) ● | +03:03 (843.) ● |
Run | 21.3 km | 10:36:53 | 00:17:25 | 09:40 min/km | +04:26 (100.) ● | +03:44 (584.) ● | +03:52 (875.) ● |
Run | 23.1 km | 10:54:20 | 00:17:27 | 09:41 min/km | +03:01 (90.) ● | +02:11 (493.) ● | +02:25 (746.) ● |
Run | 24.8 km | 11:09:11 | 00:14:51 | 08:44 min/km | +02:30 (93.) ● | +01:47 (494.) ● | +01:56 (746.) ● |
Run | 26.3 km | 11:23:04 | 00:13:53 | 09:15 min/km | +03:06 (99.) ● | +02:19 (549.) ● | +02:31 (826.) ● |
Run | 28.1 km | 11:38:22 | 00:15:18 | 08:29 min/km | +02:06 (91.) ● | +01:27 (473.) ● | +01:38 (716.) ● |
Run | 29.9 km | 11:55:10 | 00:16:48 | 09:20 min/km | +02:53 (89.) ● | +02:29 (531.) ● | +02:40 (792.) ● |
Run | 31.5 km | 12:08:59 | 00:13:49 | 08:38 min/km | +02:26 (94.) ● | +01:52 (515.) ● | +02:01 (767.) ● |
Run | 33.1 km | 12:24:29 | 00:15:30 | 09:41 min/km | +02:24 (88.) ● | +01:56 (505.) ● | +02:06 (750.) ● |
Run | 35 km | 12:40:46 | 00:16:17 | 08:34 min/km | +02:02 (83.) ● | +01:27 (453.) ● | +01:35 (674.) ● |
Run | 36.8 km | 12:59:00 | 00:18:14 | 10:07 min/km | +02:43 (87.) ● | +02:10 (489.) ● | +02:25 (741.) ● |
Run | 38.4 km | 13:15:25 | 00:16:25 | 10:15 min/km | +03:25 (92.) ● | +02:53 (544.) ● | +03:04 (818.) ● |
Run | 40 km | 13:28:41 | 00:13:16 | 08:17 min/km | +02:03 (87.) ● | +01:44 (493.) ● | +01:57 (757.) ● |
Run | 42.2 km | 13:44:45 | 00:16:04 | 07:18 min/km | +01:32 (77.) ● | +00:45 (412.) ● | +00:54 (622.) ● |
Run | 42.2 km | 13:44:45 | 05:59:26 | 08:31 min/km | +01:01:53 (94.) ● | +48:18 (517.) ● | +51:19 (771.) ● |
Total | 226.6 km | 13:44:45 | 13:44:45 | 16.48 km/h | +32:47 (69.) ● | +14:16 (359.) ● | +15:45 (536.) ● |