Julie Srenaski -
Ironman Coeur d'Alene 2023

Quick facts

386/136/12All/Gender/AG

F50-54Age group

947Bib number

USANationality


1:18:53	7:04:12	4:27:23	12:58:04

Compare Julie Srenaski with other athletes!

947 Srenaski

950 Haliburton ×

293 Santilhano ×

882 Cook ×

552 Caplan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-01:33 (23.) ●	-00:14 (166.) ●	-00:16 (510.) ●
Swim	3.9 km	01:18:53	00:40:30	02:01 min/100m	-02:11 (22.) ●	-00:41 (165.) ●	-00:58 (489.) ●
Swim	3.9 km	01:18:53	01:18:53	02:01 min/100m	-03:44 (22.) ●	-00:55 (167.) ●	-01:14 (495.) ●
Transition		01:23:11	00:04:18	-	-03:43 (2.) ●	-02:44 (45.) ●	-03:45 (95.) ●
Bike	0.3 km	01:24:21	00:01:10	15.43 km/h	-00:03 (22.) ●	-00:01 (181.) ●	+00:01 (620.) ●
Bike	3.1 km	01:30:00	00:05:39	29.73 km/h	-00:06 (23.) ●	+00:03 (185.) ●	+00:09 (633.) ●
Bike	11.6 km	01:47:08	00:17:08	29.77 km/h	-00:21 (22.) ●	+00:08 (178.) ●	+00:26 (621.) ●
Bike	23.1 km	02:11:37	00:24:29	28.18 km/h	-00:11 (26.) ●	+00:41 (202.) ●	+01:08 (668.) ●
Bike	38.5 km	02:50:19	00:38:42	23.88 km/h	+01:31 (36.) ●	+03:07 (253.) ●	+04:01 (833.) ●
Bike	56.8 km	03:39:39	00:49:20	22.26 km/h	+01:05 (30.) ●	+03:12 (222.) ●	+04:09 (727.) ●
Bike	75.1 km	04:14:13	00:34:34	31.76 km/h	±00:00 (24.) ●	+01:27 (214.) ●	+02:08 (716.) ●
Bike	90.5 km	04:53:24	00:39:11	23.58 km/h	+00:28 (30.) ●	+02:21 (221.) ●	+03:01 (721.) ●
Bike	93.2 km	04:59:31	00:06:07	26.49 km/h	-00:17 (24.) ●	+00:11 (211.) ●	+00:16 (686.) ●
Bike	101.7 km	05:18:47	00:19:16	26.47 km/h	+00:17 (25.) ●	+01:04 (217.) ●	+01:24 (714.) ●
Bike	113.2 km	05:45:15	00:26:28	26.07 km/h	-02:47 (17.) ●	-01:06 (147.) ●	-00:45 (492.) ●
Bike	128.8 km	06:25:30	00:40:15	23.25 km/h	+00:08 (24.) ●	+02:03 (204.) ●	+02:31 (660.) ●
Bike	147.1 km	07:11:51	00:46:21	23.69 km/h	-02:42 (16.) ●	-01:08 (149.) ●	-01:01 (462.) ●
Bike	165.3 km	07:48:26	00:36:35	29.85 km/h	-01:59 (17.) ●	-00:06 (152.) ●	+00:10 (497.) ●
Bike	180.5 km	08:27:23	00:38:57	23.41 km/h	+00:21 (27.) ●	+02:04 (213.) ●	+01:52 (675.) ●
Bike	180.5 km	08:27:23	07:04:12	25.53 km/h	-04:36 (21.) ●	+14:00 (196.) ●	+19:30 (642.) ●
Transition		08:30:41	00:03:18	-	-05:19 (1.) ●	-03:43 (18.) ●	-04:43 (50.) ●
Run	0.7 km	08:35:12	00:04:31	06:27 min/km	-00:32 (17.) ●	-00:06 (175.) ●	-00:03 (566.) ●
Run	2.6 km	08:46:05	00:10:53	05:43 min/km	-01:13 (16.) ●	-00:15 (161.) ●	-00:16 (515.) ●
Run	4.1 km	08:54:52	00:08:47	05:51 min/km	-01:40 (13.) ●	-00:46 (129.) ●	-00:44 (403.) ●
Run	5.8 km	09:05:15	00:10:23	06:06 min/km	-01:19 (13.) ●	-00:33 (142.) ●	-00:36 (426.) ●
Run	7.6 km	09:16:33	00:11:18	06:16 min/km	-01:55 (12.) ●	-00:53 (129.) ●	-00:52 (400.) ●
Run	9.4 km	09:28:33	00:12:00	06:39 min/km	-02:14 (9.) ●	-01:12 (115.) ●	-01:23 (351.) ●
Run	11.1 km	09:39:12	00:10:39	06:15 min/km	-01:41 (14.) ●	-00:45 (136.) ●	-00:55 (402.) ●
Run	12.6 km	09:48:29	00:09:17	06:11 min/km	-01:29 (13.) ●	-00:44 (129.) ●	-00:53 (375.) ●
Run	14.4 km	09:59:34	00:11:05	06:09 min/km	-02:05 (10.) ●	-01:02 (122.) ●	-01:13 (344.) ●
Run	16.3 km	10:10:27	00:10:53	05:43 min/km	-02:38 (7.) ●	-01:44 (94.) ●	-01:59 (280.) ●
Run	17.8 km	10:20:02	00:09:35	06:23 min/km	-01:57 (10.) ●	-01:00 (128.) ●	-01:14 (347.) ●
Run	19.5 km	10:30:32	00:10:30	06:10 min/km	-02:36 (8.) ●	-01:36 (102.) ●	-01:55 (278.) ●
Run	21.3 km	10:41:45	00:11:13	06:13 min/km	-03:03 (7.) ●	-02:02 (92.) ●	-02:20 (257.) ●
Run	23.1 km	10:54:38	00:12:53	07:09 min/km	-03:04 (9.) ●	-01:41 (109.) ●	-02:09 (286.) ●
Run	24.8 km	11:05:23	00:10:45	06:19 min/km	-02:59 (7.) ●	-01:50 (96.) ●	-02:10 (257.) ●
Run	26.3 km	11:15:08	00:09:45	06:30 min/km	-02:13 (9.) ●	-01:13 (105.) ●	-01:37 (278.) ●
Run	28.1 km	11:27:06	00:11:58	06:38 min/km	-02:48 (9.) ●	-01:18 (113.) ●	-01:42 (302.) ●
Run	29.9 km	11:38:48	00:11:42	06:30 min/km	-03:33 (6.) ●	-02:04 (91.) ●	-02:26 (236.) ●
Run	31.5 km	11:48:57	00:10:09	06:20 min/km	-02:30 (8.) ●	-01:21 (105.) ●	-01:39 (270.) ●
Run	33.1 km	11:59:44	00:10:47	06:44 min/km	-03:39 (5.) ●	-02:16 (90.) ●	-02:37 (215.) ●
Run	35 km	12:11:34	00:11:50	06:13 min/km	-04:12 (5.) ●	-02:36 (88.) ●	-02:52 (228.) ●
Run	36.8 km	12:24:22	00:12:48	07:06 min/km	-04:16 (7.) ●	-02:28 (94.) ●	-03:01 (232.) ●
Run	38.4 km	12:35:20	00:10:58	06:51 min/km	-03:27 (5.) ●	-02:00 (96.) ●	-02:23 (250.) ●
Run	40 km	12:44:53	00:09:33	05:58 min/km	-02:24 (8.) ●	-01:19 (104.) ●	-01:46 (274.) ●
Run	42.2 km	12:58:04	00:13:11	05:59 min/km	-03:26 (5.) ●	-01:41 (117.) ●	-01:59 (317.) ●
Run	42.2 km	12:58:04	04:27:23	06:20 min/km	-01:02:53 (5.) ●	-34:25 (96.) ●	-40:44 (261.) ●
Total	226.6 km	12:58:04	12:58:04	17.47 km/h	-01:20:15 (12.) ●	-27:47 (136.) ●	-30:56 (386.) ●

Ovr	Gen	Div	Name	#	AG
308	106	7	Charrissa Lin	252	F50-54	USA	01:16:01	06:35:52	04:29:47	12:31:30
309	107	8	Simone Boehm	188	F50-54	DEU	01:19:24	06:33:41	04:28:10	12:31:33
311	109	9	Gretchen James	810	F50-54	USA	01:08:36	06:39:25	04:37:02	12:32:51
314	110	10	Melanie Haliburton	950	F50-54	USA	01:08:03	06:58:18	04:16:25	12:34:33
379	133	11	Michele Santilhano	293	F50-54	USA	01:16:34	06:35:02	04:50:12	12:56:21
386	136	12	Julie Srenaski	947	F50-54	USA	01:18:53	07:04:12	04:27:23	12:58:04
419	145	13	Paula Cook	882	F50-54	USA	01:15:18	07:10:30	04:35:16	13:11:39
429	148	14	Melissa Caplan	552	F50-54	USA	01:06:21	06:48:20	05:04:10	13:15:27
430	149	15	Rina Toteda	774	F50-54	CAN	01:41:02	06:42:53	04:34:56	13:15:39
437	152	16	Jenny Haser	1123	F50-54	USA	01:08:06	06:44:43	05:00:52	13:17:48