Adam Rasmussen -
Ironman Coeur d'Alene 2023

Quick facts

283/185/37All/Gender/AG

M35-39Age group

953Bib number

USANationality


1:19:17	6:33:35	4:07:39	12:21:46

Compare Adam Rasmussen with other athletes!

953 Rasmussen

896 Steiner ×

473 Kowalsky ×

928 Rodriguez ×

603 Zalud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	-00:08 (58.) ●	-00:07 (354.) ●	-00:06 (520.) ●
Swim	3.9 km	01:19:17	00:40:44	02:02 min/100m	-00:55 (56.) ●	-00:52 (331.) ●	-00:44 (498.) ●
Swim	3.9 km	01:19:17	01:19:17	02:01 min/100m	-01:03 (55.) ●	-00:59 (340.) ●	-00:50 (509.) ●
Transition		01:31:01	00:11:44	-	+02:54 (89.) ●	+03:12 (560.) ●	+03:41 (860.) ●
Bike	0.3 km	01:32:11	00:01:10	15.43 km/h	+00:02 (76.) ●	+00:02 (447.) ●	+00:01 (632.) ●
Bike	3.1 km	01:37:36	00:05:25	31.02 km/h	+00:02 (55.) ●	-00:02 (323.) ●	-00:05 (439.) ●
Bike	11.6 km	01:54:02	00:16:26	31.03 km/h	+00:04 (56.) ●	-00:08 (326.) ●	-00:16 (444.) ●
Bike	23.1 km	02:16:03	00:22:01	31.34 km/h	-00:56 (41.) ●	-01:07 (234.) ●	-01:20 (306.) ●
Bike	38.5 km	02:48:40	00:32:37	28.33 km/h	-01:29 (44.) ●	-01:38 (243.) ●	-02:04 (312.) ●
Bike	56.8 km	03:32:21	00:43:41	25.14 km/h	-00:23 (59.) ●	-01:02 (306.) ●	-01:30 (421.) ●
Bike	75.1 km	04:02:38	00:30:17	36.26 km/h	-01:26 (42.) ●	-01:49 (210.) ●	-02:09 (282.) ●
Bike	90.5 km	04:38:11	00:35:33	25.99 km/h	+00:39 (66.) ●	-00:19 (335.) ●	-00:37 (476.) ●
Bike	93.2 km	04:43:54	00:05:43	28.34 km/h	+00:02 (64.) ●	-00:05 (350.) ●	-00:08 (500.) ●
Bike	101.7 km	05:01:53	00:17:59	28.36 km/h	+00:40 (69.) ●	+00:16 (375.) ●	+00:07 (532.) ●
Bike	113.2 km	05:26:13	00:24:20	28.36 km/h	-03:03 (40.) ●	-02:42 (222.) ●	-02:53 (309.) ●
Bike	128.8 km	06:04:36	00:38:23	24.39 km/h	+01:20 (68.) ●	+00:52 (388.) ●	+00:39 (561.) ●
Bike	147.1 km	06:52:04	00:47:28	23.13 km/h	+00:44 (64.) ●	+00:10 (370.) ●	+00:06 (544.) ●
Bike	165.3 km	07:27:13	00:35:09	31.07 km/h	-00:51 (48.) ●	-01:08 (267.) ●	-01:16 (383.) ●
Bike	180.5 km	08:04:36	00:37:23	24.4 km/h	+01:26 (66.) ●	+00:12 (370.) ●	+00:18 (536.) ●
Bike	180.5 km	08:04:36	06:33:35	27.52 km/h	-03:09 (57.) ●	-08:28 (298.) ●	-11:07 (421.) ●
Transition		08:14:07	00:09:31	-	+01:00 (73.) ●	+01:01 (446.) ●	+01:30 (715.) ●
Run	0.7 km	08:17:59	00:03:52	05:31 min/km	-00:33 (32.) ●	-00:40 (155.) ●	-00:42 (211.) ●
Run	2.6 km	08:26:59	00:09:00	04:44 min/km	-01:29 (22.) ●	-02:09 (112.) ●	-02:09 (154.) ●
Run	4.1 km	08:34:35	00:07:36	05:04 min/km	-01:30 (23.) ●	-01:54 (103.) ●	-01:55 (149.) ●
Run	5.8 km	08:43:32	00:08:57	05:15 min/km	-01:29 (27.) ●	-02:04 (123.) ●	-02:02 (176.) ●
Run	7.6 km	08:53:23	00:09:51	05:28 min/km	-01:41 (26.) ●	-02:18 (118.) ●	-02:19 (164.) ●
Run	9.4 km	09:04:03	00:10:40	05:55 min/km	-02:16 (30.) ●	-02:48 (127.) ●	-02:43 (176.) ●
Run	11.1 km	09:12:59	00:08:56	05:15 min/km	-02:19 (23.) ●	-02:43 (104.) ●	-02:38 (146.) ●
Run	12.6 km	09:20:49	00:07:50	05:13 min/km	-01:53 (21.) ●	-02:25 (97.) ●	-02:20 (139.) ●
Run	14.4 km	09:30:13	00:09:24	05:13 min/km	-02:30 (18.) ●	-02:59 (80.) ●	-02:54 (114.) ●
Run	16.3 km	09:39:42	00:09:29	04:59 min/km	-03:02 (18.) ●	-03:30 (82.) ●	-03:23 (117.) ●
Run	17.8 km	09:47:43	00:08:01	05:20 min/km	-02:30 (19.) ●	-02:55 (83.) ●	-02:48 (119.) ●
Run	19.5 km	09:56:56	00:09:13	05:25 min/km	-02:52 (19.) ●	-03:21 (86.) ●	-03:12 (127.) ●
Run	21.3 km	10:08:30	00:11:34	06:25 min/km	-01:25 (42.) ●	-02:07 (189.) ●	-01:59 (297.) ●
Run	23.1 km	10:20:45	00:12:15	06:48 min/km	-02:11 (31.) ●	-03:01 (142.) ●	-02:47 (225.) ●
Run	24.8 km	10:31:24	00:10:39	06:15 min/km	-01:42 (33.) ●	-02:25 (159.) ●	-02:16 (247.) ●
Run	26.3 km	10:40:28	00:09:04	06:02 min/km	-01:43 (30.) ●	-02:30 (125.) ●	-02:18 (204.) ●
Run	28.1 km	10:51:24	00:10:56	06:04 min/km	-02:16 (29.) ●	-02:55 (122.) ●	-02:44 (198.) ●
Run	29.9 km	11:03:08	00:11:44	06:31 min/km	-02:11 (33.) ●	-02:35 (149.) ●	-02:24 (243.) ●
Run	31.5 km	11:12:32	00:09:24	05:52 min/km	-01:59 (28.) ●	-02:33 (117.) ●	-02:24 (197.) ●
Run	33.1 km	11:23:31	00:10:59	06:51 min/km	-02:07 (30.) ●	-02:35 (136.) ●	-02:25 (235.) ●
Run	35 km	11:35:04	00:11:33	06:04 min/km	-02:42 (30.) ●	-03:17 (132.) ●	-03:09 (212.) ●
Run	36.8 km	11:48:18	00:13:14	07:21 min/km	-02:17 (29.) ●	-02:50 (154.) ●	-02:35 (258.) ●
Run	38.4 km	11:59:38	00:11:20	07:04 min/km	-01:40 (36.) ●	-02:12 (178.) ●	-02:01 (283.) ●
Run	40 km	12:08:56	00:09:18	05:48 min/km	-01:55 (33.) ●	-02:14 (150.) ●	-02:01 (249.) ●
Run	42.2 km	12:21:46	00:12:50	05:49 min/km	-01:42 (38.) ●	-02:29 (176.) ●	-02:20 (277.) ●
Run	42.2 km	12:21:46	04:07:39	05:52 min/km	-49:54 (28.) ●	-01:03:29 (115.) ●	-01:00:28 (180.) ●
Total	226.6 km	12:21:46	12:21:46	18.33 km/h	-50:12 (37.) ●	-01:08:43 (185.) ●	-01:07:14 (283.) ●

Ovr	Gen	Div	Name	#	AG
211	143	32	Gavin Fujitani	520	M35-39	USA	01:22:32	06:15:53	04:02:29	11:53:52
235	156	33	Blake Herrmann	1098	M35-39	USA	01:13:42	06:11:14	04:20:28	12:01:14
255	167	34	Jason Gambill	114	M35-39	USA	01:15:35	05:59:02	04:42:20	12:12:31
264	171	35	Craig Steiner	896	M35-39	USA	01:07:19	06:00:19	04:59:35	12:16:50
279	183	36	Alexander Kowalsky	473	M35-39	USA	00:58:08	06:11:00	05:00:17	12:20:34
283	185	37	Adam Rasmussen	953	M35-39	USA	01:19:17	06:33:35	04:07:39	12:21:46
284	186	38	Blake Rodriguez	928	M35-39	USA	01:23:30	05:56:11	04:49:04	12:21:57
318	205	39	Chris Zalud	603	M35-39	USA	01:32:26	06:12:09	04:34:11	12:35:13
322	209	40	Jonathan Brown	631	M35-39	USA	01:25:47	06:10:32	04:37:42	12:35:52
327	212	41	William Hall	995	M35-39	USA	01:21:30	06:14:25	04:48:54	12:37:36