Aaron Sheetz -
Ironman Coeur d'Alene 2023

Quick facts

943/638/106All/Gender/AG

M35-39Age group

973Bib number

USANationality


1:48:44	7:34:46	6:24:52	16:28:15

Compare Aaron Sheetz with other athletes!

973 Sheetz

972 Sheetz ×

527 Stierer ×

581 Mortensen ×

738 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:45	00:51:45	02:43 min/100m	+13:04 (106.) ●	+13:05 (653.) ●	+13:06 (960.) ●
Swim	3.9 km	01:48:44	00:56:59	02:50 min/100m	+15:20 (104.) ●	+15:23 (646.) ●	+15:31 (956.) ●
Swim	3.9 km	01:48:44	01:48:44	02:47 min/100m	+28:24 (106.) ●	+28:28 (653.) ●	+28:37 (961.) ●
Transition		02:09:10	00:20:26	-	+11:36 (108.) ●	+11:54 (670.) ●	+12:23 (988.) ●
Bike	0.3 km	02:10:13	00:01:03	17.14 km/h	-00:05 (43.) ●	-00:05 (246.) ●	-00:06 (311.) ●
Bike	3.1 km	02:16:14	00:06:01	27.92 km/h	+00:38 (96.) ●	+00:34 (577.) ●	+00:31 (830.) ●
Bike	11.6 km	02:34:30	00:18:16	27.92 km/h	+01:54 (97.) ●	+01:42 (578.) ●	+01:34 (831.) ●
Bike	23.1 km	03:00:28	00:25:58	26.57 km/h	+03:01 (99.) ●	+02:50 (592.) ●	+02:37 (853.) ●
Bike	38.5 km	03:39:22	00:38:54	23.75 km/h	+04:48 (98.) ●	+04:39 (594.) ●	+04:13 (854.) ●
Bike	56.8 km	04:36:36	00:57:14	19.18 km/h	+13:10 (105.) ●	+12:31 (651.) ●	+12:03 (953.) ●
Bike	75.1 km	05:13:28	00:36:52	29.78 km/h	+05:09 (100.) ●	+04:46 (603.) ●	+04:26 (871.) ●
Bike	90.5 km	05:53:34	00:40:06	23.04 km/h	+05:12 (94.) ●	+04:14 (530.) ●	+03:56 (764.) ●
Bike	93.2 km	05:59:45	00:06:11	26.2 km/h	+00:30 (83.) ●	+00:23 (491.) ●	+00:20 (712.) ●
Bike	101.7 km	06:19:11	00:19:26	26.24 km/h	+02:07 (87.) ●	+01:43 (511.) ●	+01:34 (738.) ●
Bike	113.2 km	06:48:47	00:29:36	23.31 km/h	+02:13 (77.) ●	+02:34 (489.) ●	+02:23 (706.) ●
Bike	128.8 km	07:32:10	00:43:23	21.58 km/h	+06:20 (96.) ●	+05:52 (570.) ●	+05:39 (833.) ●
Bike	147.1 km	08:26:46	00:54:36	20.11 km/h	+07:52 (96.) ●	+07:18 (584.) ●	+07:14 (867.) ●
Bike	165.3 km	09:05:47	00:39:01	27.99 km/h	+03:01 (81.) ●	+02:44 (466.) ●	+02:36 (686.) ●
Bike	180.5 km	09:43:56	00:38:09	23.91 km/h	+02:12 (74.) ●	+00:58 (427.) ●	+01:04 (617.) ●
Bike	180.5 km	09:43:56	07:34:46	23.81 km/h	+58:02 (94.) ●	+52:43 (561.) ●	+50:04 (817.) ●
Transition		10:03:23	00:19:27	-	+10:56 (107.) ●	+10:57 (663.) ●	+11:26 (981.) ●
Run	0.7 km	10:10:57	00:07:34	10:48 min/km	+03:09 (108.) ●	+03:02 (661.) ●	+03:00 (979.) ●
Run	2.6 km	10:26:27	00:15:30	08:09 min/km	+05:01 (106.) ●	+04:21 (636.) ●	+04:21 (946.) ●
Run	4.1 km	10:37:30	00:11:03	07:22 min/km	+01:57 (97.) ●	+01:33 (544.) ●	+01:32 (792.) ●
Run	5.8 km	10:49:27	00:11:57	07:01 min/km	+01:31 (89.) ●	+00:56 (490.) ●	+00:58 (716.) ●
Run	7.6 km	11:06:43	00:17:16	09:35 min/km	+05:44 (108.) ●	+05:07 (643.) ●	+05:06 (954.) ●
Run	9.4 km	11:23:22	00:16:39	09:14 min/km	+03:43 (95.) ●	+03:11 (566.) ●	+03:16 (849.) ●
Run	11.1 km	11:39:21	00:15:59	09:24 min/km	+04:44 (103.) ●	+04:20 (632.) ●	+04:25 (941.) ●
Run	12.6 km	11:51:01	00:11:40	07:46 min/km	+01:57 (90.) ●	+01:25 (500.) ●	+01:30 (746.) ●
Run	14.4 km	12:08:19	00:17:18	09:36 min/km	+05:24 (105.) ●	+04:55 (636.) ●	+05:00 (945.) ●
Run	16.3 km	12:24:22	00:16:03	08:26 min/km	+03:32 (95.) ●	+03:04 (554.) ●	+03:11 (839.) ●
Run	17.8 km	12:38:14	00:13:52	09:14 min/km	+03:21 (100.) ●	+02:56 (583.) ●	+03:03 (876.) ●
Run	19.5 km	12:57:35	00:19:21	11:22 min/km	+07:16 (108.) ●	+06:47 (663.) ●	+06:56 (978.) ●
Run	21.3 km	13:12:45	00:15:10	08:25 min/km	+02:11 (82.) ●	+01:29 (471.) ●	+01:37 (707.) ●
Run	23.1 km	13:31:06	00:18:21	10:11 min/km	+03:55 (98.) ●	+03:05 (540.) ●	+03:19 (818.) ●
Run	24.8 km	13:46:10	00:15:04	08:51 min/km	+02:43 (96.) ●	+02:00 (508.) ●	+02:09 (766.) ●
Run	26.3 km	14:00:05	00:13:55	09:16 min/km	+03:08 (100.) ●	+02:21 (555.) ●	+02:33 (832.) ●
Run	28.1 km	14:15:09	00:15:04	08:22 min/km	+01:52 (84.) ●	+01:13 (448.) ●	+01:24 (687.) ●
Run	29.9 km	14:32:02	00:16:53	09:22 min/km	+02:58 (90.) ●	+02:34 (535.) ●	+02:45 (798.) ●
Run	31.5 km	14:43:48	00:11:46	07:21 min/km	+00:23 (61.) ●	-00:11 (325.) ●	-00:02 (506.) ●
Run	33.1 km	15:01:31	00:17:43	11:04 min/km	+04:37 (103.) ●	+04:09 (623.) ●	+04:19 (916.) ●
Run	35 km	15:19:54	00:18:23	09:40 min/km	+04:08 (98.) ●	+03:33 (563.) ●	+03:41 (839.) ●
Run	36.8 km	15:38:58	00:19:04	10:35 min/km	+03:33 (92.) ●	+03:00 (532.) ●	+03:15 (801.) ●
Run	38.4 km	15:55:25	00:16:27	10:16 min/km	+03:27 (93.) ●	+02:55 (547.) ●	+03:06 (824.) ●
Run	40 km	16:09:22	00:13:57	08:43 min/km	+02:44 (93.) ●	+02:25 (538.) ●	+02:38 (814.) ●
Run	42.2 km	16:28:15	00:18:53	08:34 min/km	+04:21 (100.) ●	+03:34 (561.) ●	+03:43 (835.) ●
Run	42.2 km	16:28:15	06:24:52	09:07 min/km	+01:27:19 (102.) ●	+01:13:44 (586.) ●	+01:16:45 (880.) ●
Total	226.6 km	16:28:15	16:28:15	13.76 km/h	+03:16:17 (106.) ●	+02:57:46 (638.) ●	+02:59:15 (943.) ●

Ovr	Gen	Div	Name	#	AG
857	581	101	Dimas Espinola	1110	M35-39	USA	01:36:39	08:14:55	05:33:00	15:46:50
862	585	102	James Smith	139	M35-39	USA	01:24:27	07:35:18	06:24:36	15:50:00
879	596	103	Peter Sowards	627	M35-39	USA	01:37:31	08:00:50	05:55:41	15:55:48
880	597	104	Lucas Sheetz	972	M35-39	USA	02:07:18	07:25:21	05:51:52	15:56:46
891	603	105	Gregory Stierer	527	M35-39	USA	01:19:22	07:18:02	07:00:53	16:02:37
943	638	106	Aaron Sheetz	973	M35-39	USA	01:48:44	07:34:46	06:24:52	16:28:15
955	647	107	Jamison Mortensen	581	M35-39	USA	01:43:42	07:59:37	06:24:42	16:30:55
958	650	108	Brian Miller	738	M35-39	USA	01:40:25	07:41:17	06:51:59	16:31:19
967	656	109	Blake Underhill	1158	M35-39	USA	01:20:28	08:02:06	06:45:49	16:36:47