Erin Nelson -
Ironman Coeur d'Alene 2023

  Quick facts

818/264/22All/Gender/AG

F25-29Age group

992Bib number

USANationality

1:05:208:45:045:21:35 15:28:46

  Compare Erin Nelson with other athletes!

992 Nelson
407 Smith × 
719 O'Brien × 
941 Griffitt × 
122 Rice × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:01 00:31:0101:37 min/100m-06:39 (5.) -07:36 (29.) -07:38 (93.)
Swim3.9 km 01:05:20 00:34:1901:42 min/100m-05:29 (8.) -06:52 (51.) -07:09 (149.)
Swim3.9 km 01:05:20 01:05:2001:40 min/100m-12:08 (6.) -14:28 (36.) -14:47 (115.)
Transition 01:13:50 00:08:30 - +02:07 (20.) +01:28 (242.) +00:27 (604.)
Bike0.3 km 01:15:14 00:01:2412.86 km/h+00:15 (22.) +00:13 (294.) +00:15 (917.)
Bike3.1 km 01:21:52 00:06:3825.33 km/h+01:05 (24.) +01:02 (312.) +01:08 (970.)
Bike11.6 km 01:42:01 00:20:0925.31 km/h+03:17 (24.) +03:09 (311.) +03:27 (969.)
Bike23.1 km 02:09:28 00:27:2725.14 km/h+03:42 (22.) +03:39 (299.) +04:06 (944.)
Bike38.5 km 02:50:39 00:41:1122.44 km/h+06:09 (23.) +05:36 (295.) +06:30 (942.)
Bike56.8 km 03:44:57 00:54:1820.22 km/h+08:06 (21.) +08:10 (279.) +09:07 (897.)
Bike75.1 km 04:28:53 00:43:5624.99 km/h+10:42 (24.) +10:49 (318.) +11:30 (985.)
Bike90.5 km 05:14:24 00:45:3120.3 km/h+09:17 (24.) +08:41 (310.) +09:21 (961.)
Bike93.2 km 05:22:07 00:07:4320.99 km/h+01:32 (22.) +01:47 (311.) +01:52 (953.)
Bike101.7 km 05:46:25 00:24:1820.99 km/h+06:11 (24.) +06:06 (318.) +06:26 (983.)
Bike113.2 km 06:19:49 00:33:2420.66 km/h+06:12 (22.) +05:50 (280.) +06:11 (883.)
Bike128.8 km 07:15:17 00:55:2816.88 km/h+16:48 (24.) +17:16 (318.) +17:44 (985.)
Bike147.1 km 08:23:55 01:08:3816 km/h+20:15 (24.) +21:09 (317.) +21:16 (983.)
Bike165.3 km 09:11:42 00:47:4722.85 km/h+10:59 (23.) +11:06 (315.) +11:22 (973.)
Bike180.5 km 09:58:54 00:47:1219.32 km/h+10:09 (24.) +10:19 (318.) +10:07 (980.)
Bike180.5 km 09:58:54 08:45:0420.63 km/h+01:54:39 (24.) +01:54:52 (318.) +02:00:22 (988.)
Transition 10:07:11 00:08:17 - +01:59 (19.) +01:16 (223.) +00:16 (573.)
Run0.7 km 10:12:11 00:05:0007:08 min/km+00:42 (20.) +00:23 (227.) +00:26 (755.)
Run2.6 km 10:23:57 00:11:4606:11 min/km+01:04 (19.) +00:38 (220.) +00:37 (670.)
Run4.1 km 10:34:38 00:10:4107:07 min/km+01:43 (20.) +01:08 (238.) +01:10 (749.)
Run5.8 km 10:47:21 00:12:4307:28 min/km+02:13 (19.) +01:47 (249.) +01:44 (785.)
Run7.6 km 11:00:56 00:13:3507:32 min/km+02:08 (20.) +01:24 (236.) +01:25 (740.)
Run9.4 km 11:16:05 00:15:0908:24 min/km+02:21 (19.) +01:57 (249.) +01:46 (748.)
Run11.1 km 11:28:54 00:12:4907:32 min/km+02:01 (20.) +01:25 (233.) +01:15 (705.)
Run12.6 km 11:40:18 00:11:2407:36 min/km+01:53 (19.) +01:23 (237.) +01:14 (709.)
Run14.4 km 11:52:41 00:12:2306:52 min/km+01:04 (17.) +00:16 (191.) +00:05 (557.)
Run16.3 km 12:05:17 00:12:3606:37 min/km+00:33 (16.) -00:01 (178.) -00:16 (509.)
Run17.8 km 12:15:41 00:10:2406:56 min/km+00:34 (17.) -00:11 (168.) -00:25 (466.)
Run19.5 km 12:31:58 00:16:1709:34 min/km+04:58 (24.) +04:11 (296.) +03:52 (891.)
Run21.3 km 12:46:24 00:14:2608:01 min/km+01:53 (17.) +01:11 (211.) +00:53 (634.)
Run23.1 km 13:03:05 00:16:4109:16 min/km+02:54 (20.) +02:07 (235.) +01:39 (674.)
Run24.8 km 13:16:01 00:12:5607:36 min/km+00:57 (14.) +00:21 (182.) +00:01 (501.)
Run26.3 km 13:26:43 00:10:4207:08 min/km+00:17 (13.) -00:16 (157.) -00:40 (418.)
Run28.1 km 13:40:24 00:13:4107:36 min/km+00:58 (16.) +00:25 (182.) +00:01 (520.)
Run29.9 km 13:53:58 00:13:3407:32 min/km+00:37 (13.) -00:12 (161.) -00:34 (450.)
Run31.5 km 14:05:18 00:11:2007:04 min/km+00:08 (12.) -00:10 (162.) -00:28 (447.)
Run33.1 km 14:18:14 00:12:5608:04 min/km+00:12 (12.) -00:07 (167.) -00:28 (449.)
Run35 km 14:33:10 00:14:5607:51 min/km+00:46 (15.) +00:30 (189.) +00:14 (545.)
Run36.8 km 14:50:05 00:16:5509:23 min/km+02:14 (18.) +01:39 (218.) +01:06 (626.)
Run38.4 km 15:04:06 00:14:0108:45 min/km+01:33 (17.) +01:03 (205.) +00:40 (585.)
Run40 km 15:15:37 00:11:3107:11 min/km+01:15 (18.) +00:39 (202.) +00:12 (567.)
Run42.2 km 15:28:46 00:13:0905:58 min/km-00:42 (13.) -01:43 (116.) -02:01 (313.)
Run42.2 km 15:28:46 05:21:3507:37 min/km+34:16 (15.) +19:47 (198.) +13:28 (581.)
Total 226.6 km 15:28:46 15:28:4614.64 km/h+02:20:53 (22.) +02:02:55 (264.) +01:59:46 (818.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance