Tuomo Salonen -
Ironman 70.3 Lahti 2023

Quick facts

84/79/17All/Gender/AG

M30-34Age group

1014Bib number

FINNationality


34:03	2:33:43	1:25:27	4:40:35

Compare Tuomo Salonen with other athletes!

1014 Salonen

884 Joentausta ×

681 Harju ×

955 Hilden ×

507 Parv ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-05:04 (19.) ●	-05:28 (108.) ●	-06:01 (137.) ●
Transition		00:37:30	00:03:27	-	-01:47 (13.) ●	-02:06 (54.) ●	-02:00 (89.) ●
Bike	9 km	00:55:42	00:18:12	29.67 km/h	+01:05 (69.) ●	+00:49 (417.) ●	+00:20 (526.) ●
Bike	18 km	01:10:12	00:14:30	37.24 km/h	-00:40 (40.) ●	-00:50 (225.) ●	-01:14 (253.) ●
Bike	24 km	01:20:42	00:10:30	34.29 km/h	-00:45 (30.) ●	-01:01 (164.) ●	-01:20 (178.) ●
Bike	32.5 km	01:32:12	00:11:30	44.35 km/h	-00:50 (27.) ●	-01:01 (151.) ●	-01:25 (162.) ●
Bike	46 km	01:57:33	00:25:21	31.95 km/h	-01:13 (37.) ●	-01:34 (212.) ●	-02:19 (231.) ●
Bike	72 km	02:39:26	00:41:53	37.25 km/h	-04:01 (25.) ●	-04:17 (130.) ●	-05:33 (137.) ●
Bike	81 km	02:54:27	00:15:01	35.96 km/h	-01:01 (31.) ●	-01:05 (190.) ●	-01:30 (212.) ●
Bike	90 km	03:11:13	00:16:46	32.21 km/h	-01:23 (33.) ●	-01:28 (180.) ●	-01:59 (202.) ●
Bike	90 km	03:11:13	02:33:43	35.13 km/h	-08:48 (38.) ●	-10:27 (194.) ●	-15:00 (215.) ●
Transition		03:15:08	00:03:55	-	-02:50 (40.) ●	-02:11 (204.) ●	-01:50 (304.) ●
Run	1.8 km	03:22:29	00:07:21	04:05 min/km	-01:28 (9.) ●	-01:55 (28.) ●	-02:09 (30.) ●
Run	3.5 km	03:29:28	00:06:59	04:06 min/km	-01:45 (4.) ●	-02:09 (12.) ●	-02:24 (12.) ●
Run	5 km	03:35:08	00:05:40	03:46 min/km	-01:29 (4.) ●	-01:47 (9.) ●	-02:00 (9.) ●
Run	6.9 km	03:42:34	00:07:26	03:54 min/km	-01:44 (6.) ●	-02:11 (17.) ●	-02:28 (17.) ●
Run	8.9 km	03:50:50	00:08:16	04:08 min/km	-02:13 (4.) ●	-02:41 (11.) ●	-02:58 (11.) ●
Run	10.6 km	03:57:56	00:07:06	04:10 min/km	-01:56 (3.) ●	-02:24 (10.) ●	-02:40 (10.) ●
Run	12.1 km	04:03:35	00:05:39	03:46 min/km	-01:41 (2.) ●	-02:06 (7.) ●	-02:19 (7.) ●
Run	14 km	04:10:58	00:07:23	03:53 min/km	-02:15 (2.) ●	-02:40 (8.) ●	-02:56 (8.) ●
Run	16 km	04:19:32	00:08:34	04:17 min/km	-02:11 (4.) ●	-02:47 (17.) ●	-03:05 (18.) ●
Run	17.7 km	04:26:50	00:07:18	04:17 min/km	-02:07 (3.) ●	-02:37 (10.) ●	-02:52 (11.) ●
Run	19.2 km	04:32:47	00:05:57	03:58 min/km	-01:49 (3.) ●	-02:11 (12.) ●	-02:22 (13.) ●
Run	21.2 km	04:40:35	00:07:48	03:54 min/km	-02:19 (7.) ●	-02:47 (15.) ●	-03:02 (15.) ●
Run	21.2 km	04:40:35	01:25:27	04:01 min/km	-22:57 (4.) ●	-28:15 (12.) ●	-31:15 (12.) ●
Total	113.1 km	04:40:35	04:40:35	24.19 km/h	-41:26 (17.) ●	-48:27 (79.) ●	-56:06 (84.) ●

Ovr	Gen	Div	Name	#	AG
38	38	12	Ricardo Gaspar	627	M30-34	POR	00:35:17	02:24:16	01:24:18	04:30:14
40	40	13	Andreas Sjöbacka	838	M30-34	FIN	00:31:52	02:22:50	01:30:07	04:30:34
65	64	14	Iain McGurcan	700	M30-34	IRL	00:33:02	02:19:07	01:36:41	04:37:19
80	75	15	Aku Joentausta	884	M30-34	FIN	00:37:09	02:18:43	01:36:27	04:40:07
81	76	16	Kim Harju	681	M30-34	FIN	00:26:06	02:24:02	01:42:30	04:40:13
84	79	17	Tuomo Salonen	1014	M30-34	FIN	00:34:03	02:33:43	01:25:27	04:40:35
92	86	18	Olli Hilden	955	M30-34	FIN	00:38:49	02:24:09	01:31:04	04:41:57
96	89	19	Oliver Parv	507	M30-34	EST	00:36:01	02:19:38	01:40:02	04:43:02
97	90	20	Antti Kosunen	810	M30-34	FIN	00:35:19	02:22:17	01:34:38	04:43:03
99	92	21	Juho Jurvelin	243	M30-34	FIN	00:35:11	02:23:08	01:37:18	04:43:18