Heidi Harjanne -
Ironman 70.3 Lahti 2023

Quick facts

779/205/16All/Gender/AG

F55-59Age group

1031Bib number

SWENationality


41:36	3:14:54	2:18:55	6:35:01

Compare Heidi Harjanne with other athletes!

1031 Harjanne

818 Väänänen ×

877 Salmela ×

452 Sahlberg ×

858 Ahlberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	-02:32 (11.) ●	+00:16 (138.) ●	+01:32 (557.) ●
Transition		00:51:29	00:09:53	-	+03:21 (25.) ●	+04:32 (252.) ●	+04:26 (851.) ●
Bike	9 km	01:12:37	00:21:08	25.55 km/h	+01:01 (17.) ●	+02:07 (222.) ●	+03:16 (817.) ●
Bike	18 km	01:30:27	00:17:50	30.28 km/h	+00:12 (14.) ●	+01:11 (190.) ●	+02:06 (753.) ●
Bike	24 km	01:44:33	00:14:06	25.53 km/h	+00:36 (15.) ●	+01:29 (208.) ●	+02:16 (793.) ●
Bike	32.5 km	01:59:52	00:15:19	33.3 km/h	+00:35 (15.) ●	+01:30 (204.) ●	+02:24 (784.) ●
Bike	46 km	02:32:14	00:32:22	25.03 km/h	+00:49 (16.) ●	+02:56 (198.) ●	+04:42 (775.) ●
Bike	72 km	03:26:49	00:54:35	28.58 km/h	+00:53 (16.) ●	+04:15 (192.) ●	+07:09 (764.) ●
Bike	81 km	03:45:04	00:18:15	29.59 km/h	-00:04 (16.) ●	+00:45 (174.) ●	+01:44 (709.) ●
Bike	90 km	04:06:23	00:21:19	25.33 km/h	+00:09 (16.) ●	+01:19 (186.) ●	+02:34 (744.) ●
Bike	90 km	04:06:23	03:14:54	27.71 km/h	+04:11 (16.) ●	+15:32 (196.) ●	+26:11 (774.) ●
Transition		04:16:06	00:09:43	-	+03:19 (25.) ●	+04:32 (248.) ●	+03:58 (840.) ●
Run	1.8 km	04:27:15	00:11:09	06:11 min/km	±00:00 (15.) ●	+01:06 (202.) ●	+01:39 (759.) ●
Run	3.5 km	04:38:26	00:11:11	06:34 min/km	+00:30 (18.) ●	+01:14 (208.) ●	+01:48 (776.) ●
Run	5 km	04:47:26	00:09:00	06:00 min/km	+00:06 (17.) ●	+00:49 (203.) ●	+01:20 (760.) ●
Run	6.9 km	04:59:17	00:11:51	06:14 min/km	+00:24 (17.) ●	+01:19 (209.) ●	+01:57 (776.) ●
Run	8.9 km	05:12:41	00:13:24	06:42 min/km	+00:16 (15.) ●	+01:29 (206.) ●	+02:10 (761.) ●
Run	10.6 km	05:24:31	00:11:50	06:57 min/km	+00:19 (15.) ●	+01:29 (208.) ●	+02:04 (772.) ●
Run	12.1 km	05:34:10	00:09:39	06:26 min/km	+00:17 (15.) ●	+01:12 (206.) ●	+01:41 (766.) ●
Run	14 km	05:46:29	00:12:19	06:28 min/km	+00:17 (15.) ●	+01:24 (201.) ●	+02:00 (758.) ●
Run	16 km	06:00:23	00:13:54	06:57 min/km	+00:10 (14.) ●	+01:34 (200.) ●	+02:15 (747.) ●
Run	17.7 km	06:12:34	00:12:11	07:10 min/km	+00:09 (15.) ●	+01:24 (201.) ●	+02:01 (750.) ●
Run	19.2 km	06:22:22	00:09:48	06:32 min/km	-00:04 (14.) ●	+01:01 (199.) ●	+01:29 (731.) ●
Run	21.2 km	06:35:01	00:12:39	06:19 min/km	-00:12 (14.) ●	+01:14 (196.) ●	+01:49 (726.) ●
Run	21.2 km	06:35:01	02:18:55	06:33 min/km	+02:12 (14.) ●	+15:15 (202.) ●	+22:13 (757.) ●
Total	113.1 km	06:35:01	06:35:01	17.18 km/h	+10:31 (16.) ●	+40:07 (205.) ●	+58:20 (779.) ●

Ovr	Gen	Div	Name	#	AG
708	179	11	Teija Suuronen	918	F55-59	FIN	00:41:28	03:00:36	02:21:29	06:15:11
711	181	12	Hanna-Mari Mustonen	634	F55-59	FIN	00:51:18	03:09:42	02:06:11	06:16:41
729	185	13	Mari Kanerva	253	F55-59	FIN	00:53:48	03:12:18	01:59:53	06:19:35
742	190	14	Leena Väänänen	818	F55-59	FIN	00:40:58	02:55:01	02:35:19	06:22:52
760	197	15	Helene Salmela	877	F55-59	FIN	00:48:04	03:20:47	02:03:08	06:27:45
779	205	16	Heidi Harjanne	1031	F55-59	SWE	00:41:36	03:14:54	02:18:55	06:35:01
786	208	17	Sirkku Sahlberg	452	F55-59	FIN	00:42:39	03:00:38	02:39:35	06:37:03
794	211	18	Eva-Helen Ahlberg	858	F55-59	FIN	00:50:37	03:26:33	02:10:13	06:41:59
797	214	19	Inga-Lill Åberg	695	F55-59	FIN	00:48:36	03:33:47	02:07:37	06:42:24
822	227	20	Eilish Smith	590	F55-59	IRL	00:55:50	03:29:52	02:19:40	06:56:12