Henri Vainio -
Ironman 70.3 Lahti 2023

Quick facts

545/414/66All/Gender/AG

M40-44Age group

1044Bib number

FINNationality


43:35	2:54:20	1:55:36	5:46:16

Compare Henri Vainio with other athletes!

1044 Vainio

322 Huuhtanen ×

855 Ruskokivi ×

635 Jämsä ×

909 Halttunen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+04:26 (75.) ●	+04:04 (462.) ●	+03:31 (655.) ●
Transition		00:51:19	00:07:44	-	+02:25 (87.) ●	+02:11 (524.) ●	+02:17 (775.) ●
Bike	9 km	01:09:19	00:18:00	30 km/h	+00:32 (64.) ●	+00:37 (399.) ●	+00:08 (497.) ●
Bike	18 km	01:26:12	00:16:53	31.98 km/h	+01:45 (81.) ●	+01:33 (493.) ●	+01:09 (656.) ●
Bike	24 km	01:38:11	00:11:59	30.04 km/h	+00:34 (70.) ●	+00:28 (411.) ●	+00:09 (520.) ●
Bike	32.5 km	01:51:26	00:13:15	38.49 km/h	+00:59 (71.) ●	+00:44 (437.) ●	+00:20 (559.) ●
Bike	46 km	02:19:34	00:28:08	28.79 km/h	+01:47 (73.) ●	+01:13 (435.) ●	+00:28 (552.) ●
Bike	72 km	03:07:55	00:48:21	32.26 km/h	+03:11 (69.) ●	+02:11 (420.) ●	+00:55 (539.) ●
Bike	81 km	03:25:26	00:17:31	30.83 km/h	+01:45 (78.) ●	+01:25 (482.) ●	+01:00 (645.) ●
Bike	90 km	03:45:39	00:20:13	26.71 km/h	+02:26 (78.) ●	+01:59 (493.) ●	+01:28 (657.) ●
Bike	90 km	03:45:39	02:54:20	30.98 km/h	+12:59 (73.) ●	+10:10 (444.) ●	+05:37 (574.) ●
Transition		03:50:40	00:05:01	-	+00:03 (62.) ●	-01:05 (337.) ●	-00:44 (492.) ●
Run	1.8 km	04:01:21	00:10:41	05:56 min/km	+01:31 (84.) ●	+01:25 (519.) ●	+01:11 (717.) ●
Run	3.5 km	04:10:11	00:08:50	05:11 min/km	-00:13 (47.) ●	-00:18 (291.) ●	-00:33 (360.) ●
Run	5 km	04:17:41	00:07:30	05:00 min/km	+00:04 (51.) ●	+00:03 (346.) ●	-00:10 (442.) ●
Run	6.9 km	04:27:19	00:09:38	05:04 min/km	+00:03 (53.) ●	+00:01 (351.) ●	-00:16 (440.) ●
Run	8.9 km	04:38:26	00:11:07	05:33 min/km	+00:14 (55.) ●	+00:10 (371.) ●	-00:07 (481.) ●
Run	10.6 km	04:48:04	00:09:38	05:40 min/km	+00:14 (56.) ●	+00:08 (365.) ●	-00:08 (476.) ●
Run	12.1 km	04:55:57	00:07:53	05:15 min/km	+00:14 (61.) ●	+00:08 (368.) ●	-00:05 (483.) ●
Run	14 km	05:06:15	00:10:18	05:25 min/km	+00:19 (61.) ●	+00:15 (380.) ●	-00:01 (505.) ●
Run	16 km	05:17:47	00:11:32	05:46 min/km	+00:18 (60.) ●	+00:11 (375.) ●	-00:07 (487.) ●
Run	17.7 km	05:27:48	00:10:01	05:53 min/km	+00:10 (56.) ●	+00:06 (370.) ●	-00:09 (480.) ●
Run	19.2 km	05:35:51	00:08:03	05:22 min/km	+00:04 (55.) ●	-00:05 (345.) ●	-00:16 (448.) ●
Run	21.2 km	05:46:16	00:10:25	05:12 min/km	+00:02 (57.) ●	-00:10 (336.) ●	-00:25 (439.) ●
Run	21.2 km	05:46:16	01:55:36	05:27 min/km	+03:00 (58.) ●	+01:54 (371.) ●	-01:06 (483.) ●
Total	113.1 km	05:46:16	05:46:16	19.6 km/h	+22:53 (66.) ●	+17:14 (414.) ●	+09:35 (545.) ●

Ovr	Gen	Div	Name	#	AG
517	392	61	Kristian Rantakoski	450	M40-44	FIN	00:35:21	02:55:42	01:57:40	05:41:40
519	394	62	Petri Pohjola	1039	M40-44	FIN	00:41:25	02:52:15	01:54:40	05:41:42
520	395	63	Lee Snape	774	M40-44	GBR	00:44:18	02:54:04	01:55:22	05:41:47
521	396	64	Ville Huuhtanen	322	M40-44	FIN	00:45:31	02:47:45	01:55:42	05:42:04
529	401	65	Matti Ruskokivi	855	M40-44	FIN	00:49:57	02:44:42	01:58:53	05:43:40
545	414	66	Henri Vainio	1044	M40-44	FIN	00:43:35	02:54:20	01:55:36	05:46:16
547	416	67	Jani Jämsä	635	M40-44	FIN	00:45:13	02:59:14	01:48:16	05:46:30
556	424	68	Kai Halttunen	909	M40-44	FIN	00:54:30	02:45:15	01:56:01	05:47:39
557	425	69	Edgars Porciks	577	M40-44	LAT	00:41:11	03:03:55	01:53:40	05:47:53
570	431	70	James Clark	795	M40-44	GBR	00:46:14	02:45:50	02:07:36	05:49:52