![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Wouter Debeyne -
Ironman 70.3 Lahti 2023
Quick facts
868/598/92All/Gender/AG
M35-39Age group
1052Bib number
BELNationality
46:29 | 3:56:31 | 2:37:22 | 7:37:42 |
Compare Wouter Debeyne with other athletes!
1052 Debeyne
730 Kettunen ×
503 Silveira Falck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +07:26 (85.) ● | +06:58 (535.) ● | +06:25 (767.) ● |
Transition | 00:56:53 | 00:10:24 | - | +05:05 (90.) ● | +04:51 (585.) ● | +04:57 (856.) ● | |
Bike | 9 km | 01:19:28 | 00:22:35 | 23.91 km/h | +05:28 (90.) ● | +05:12 (593.) ● | +04:43 (854.) ● |
Bike | 18 km | 01:40:53 | 00:21:25 | 25.21 km/h | +06:11 (90.) ● | +06:05 (596.) ● | +05:41 (867.) ● |
Bike | 24 km | 01:56:51 | 00:15:58 | 22.55 km/h | +04:27 (89.) ● | +04:27 (592.) ● | +04:08 (861.) ● |
Bike | 32.5 km | 02:14:22 | 00:17:31 | 29.12 km/h | +05:09 (90.) ● | +05:00 (596.) ● | +04:36 (864.) ● |
Bike | 46 km | 02:53:35 | 00:39:13 | 20.65 km/h | +12:37 (90.) ● | +12:18 (598.) ● | +11:33 (870.) ● |
Bike | 72 km | 04:03:28 | 01:09:53 | 22.32 km/h | +24:15 (90.) ● | +23:43 (596.) ● | +22:27 (868.) ● |
Bike | 81 km | 04:28:33 | 00:25:05 | 21.53 km/h | +09:06 (90.) ● | +08:59 (599.) ● | +08:34 (872.) ● |
Bike | 90 km | 04:53:24 | 00:24:51 | 21.73 km/h | +06:56 (89.) ● | +06:37 (588.) ● | +06:06 (851.) ● |
Bike | 90 km | 04:53:24 | 03:56:31 | 22.83 km/h | +01:14:09 (90.) ● | +01:12:21 (598.) ● | +01:07:48 (869.) ● |
Transition | 05:00:20 | 00:06:56 | - | -01:37 (83.) ● | +00:50 (490.) ● | +01:11 (719.) ● | |
Run | 1.8 km | 05:12:38 | 00:12:18 | 06:50 min/km | +03:23 (91.) ● | +03:02 (585.) ● | +02:48 (840.) ● |
Run | 3.5 km | 05:24:48 | 00:12:10 | 07:09 min/km | +03:22 (92.) ● | +03:02 (582.) ● | +02:47 (837.) ● |
Run | 5 km | 05:34:26 | 00:09:38 | 06:25 min/km | +02:31 (92.) ● | +02:11 (571.) ● | +01:58 (811.) ● |
Run | 6.9 km | 05:47:40 | 00:13:14 | 06:57 min/km | +03:57 (91.) ● | +03:37 (583.) ● | +03:20 (837.) ● |
Run | 8.9 km | 06:01:33 | 00:13:53 | 06:56 min/km | +03:22 (90.) ● | +02:56 (559.) ● | +02:39 (791.) ● |
Run | 10.6 km | 06:14:28 | 00:12:55 | 07:35 min/km | +03:49 (91.) ● | +03:25 (576.) ● | +03:09 (824.) ● |
Run | 12.1 km | 06:25:11 | 00:10:43 | 07:08 min/km | +03:12 (90.) ● | +02:58 (576.) ● | +02:45 (829.) ● |
Run | 14 km | 06:38:23 | 00:13:12 | 06:56 min/km | +03:35 (90.) ● | +03:09 (564.) ● | +02:53 (804.) ● |
Run | 16 km | 06:54:57 | 00:16:34 | 08:17 min/km | +05:40 (91.) ● | +05:13 (586.) ● | +04:55 (849.) ● |
Run | 17.7 km | 07:09:01 | 00:14:04 | 08:16 min/km | +04:35 (89.) ● | +04:09 (575.) ● | +03:54 (831.) ● |
Run | 19.2 km | 07:21:14 | 00:12:13 | 08:08 min/km | +04:24 (91.) ● | +04:05 (584.) ● | +03:54 (844.) ● |
Run | 21.2 km | 07:37:42 | 00:16:28 | 08:14 min/km | +06:22 (92.) ● | +05:53 (586.) ● | +05:38 (850.) ● |
Run | 21.2 km | 07:37:42 | 02:37:22 | 07:25 min/km | +48:12 (92.) ● | +43:40 (580.) ● | +40:40 (836.) ● |
Total | 113.1 km | 07:37:42 | 07:37:42 | 14.83 km/h | +02:13:15 (92.) ● | +02:08:40 (598.) ● | +02:01:01 (868.) ● |
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