Henna Junnila -
Ironman 70.3 Lahti 2023

Quick facts

58/1/1All/Gender/AG

F30-34Age group

111Bib number

FINNationality


34:59	2:26:48	1:27:16	4:35:46

Compare Henna Junnila with other athletes!

111 Junnila

161 Liis ×

240 Savolainen ×

152 Lahikainen ×

372 Bardsley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-05:41 (10.) ●	-06:21 (37.) ●	-05:05 (176.) ●
Transition		00:37:59	00:03:00	-	-02:06 (4.) ●	-02:21 (11.) ●	-02:27 (41.) ●
Bike	9 km	00:54:11	00:16:12	33.33 km/h	-02:40 (3.) ●	-02:49 (18.) ●	-01:40 (199.) ●
Bike	18 km	01:08:06	00:13:55	38.8 km/h	-02:53 (3.) ●	-02:44 (4.) ●	-01:49 (133.) ●
Bike	24 km	01:18:29	00:10:23	34.67 km/h	-02:18 (3.) ●	-02:14 (8.) ●	-01:27 (152.) ●
Bike	32.5 km	01:29:41	00:11:12	45.54 km/h	-02:46 (1.) ●	-02:37 (4.) ●	-01:43 (127.) ●
Bike	46 km	01:53:40	00:23:59	33.77 km/h	-05:56 (1.) ●	-05:27 (2.) ●	-03:41 (96.) ●
Bike	72 km	02:33:54	00:40:14	38.77 km/h	-11:06 (1.) ●	-10:06 (1.) ●	-07:12 (72.) ●
Bike	81 km	02:48:16	00:14:22	37.59 km/h	-03:34 (1.) ●	-03:08 (5.) ●	-02:09 (115.) ●
Bike	90 km	03:04:47	00:16:31	32.69 km/h	-03:42 (3.) ●	-03:29 (10.) ●	-02:14 (157.) ●
Bike	90 km	03:04:47	02:26:48	36.78 km/h	-34:55 (1.) ●	-32:34 (1.) ●	-21:55 (115.) ●
Transition		03:08:30	00:03:43	-	-01:28 (11.) ●	-01:28 (64.) ●	-02:02 (255.) ●
Run	1.8 km	03:15:57	00:07:27	04:08 min/km	-02:24 (2.) ●	-02:36 (3.) ●	-02:03 (43.) ●
Run	3.5 km	03:23:19	00:07:22	04:20 min/km	-02:30 (2.) ●	-02:35 (4.) ●	-02:01 (43.) ●
Run	5 km	03:29:17	00:05:58	03:58 min/km	-02:06 (1.) ●	-02:13 (3.) ●	-01:42 (41.) ●
Run	6.9 km	03:36:58	00:07:41	04:02 min/km	-02:53 (2.) ●	-02:51 (2.) ●	-02:13 (41.) ●
Run	8.9 km	03:45:30	00:08:32	04:16 min/km	-03:16 (1.) ●	-03:23 (1.) ●	-02:42 (21.) ●
Run	10.6 km	03:52:46	00:07:16	04:16 min/km	-03:01 (1.) ●	-03:05 (1.) ●	-02:30 (17.) ●
Run	12.1 km	03:58:41	00:05:55	03:56 min/km	-02:24 (1.) ●	-02:32 (1.) ●	-02:03 (21.) ●
Run	14 km	04:06:16	00:07:35	03:59 min/km	-03:20 (1.) ●	-03:20 (1.) ●	-02:44 (15.) ●
Run	16 km	04:14:44	00:08:28	04:14 min/km	-03:46 (1.) ●	-03:52 (1.) ●	-03:11 (10.) ●
Run	17.7 km	04:22:00	00:07:16	04:16 min/km	-03:29 (1.) ●	-03:31 (1.) ●	-02:54 (10.) ●
Run	19.2 km	04:27:54	00:05:54	03:56 min/km	-02:50 (1.) ●	-02:53 (1.) ●	-02:25 (11.) ●
Run	21.2 km	04:35:46	00:07:52	03:56 min/km	-03:33 (1.) ●	-03:33 (1.) ●	-02:58 (21.) ●
Run	21.2 km	04:35:46	01:27:16	04:06 min/km	-35:32 (1.) ●	-36:24 (1.) ●	-29:26 (20.) ●
Total	113.1 km	04:35:46	04:35:46	24.61 km/h	-01:19:42 (1.) ●	-01:19:08 (1.) ●	-01:00:55 (58.) ●

Ovr	Gen	Div	Name	#	AG
58	1	1	Henna Junnila	111	F30-34	FIN	00:34:59	02:26:48	01:27:16	04:35:46
68	2	2	Helen Liis	161	F30-34	EST	00:30:06	02:31:09	01:31:24	04:38:05
108	8	3	Meri Savolainen	240	F30-34	FIN	00:33:55	02:32:46	01:32:30	04:45:34
112	10	4	Johanna Lahikainen	152	F30-34	FIN	00:37:51	02:28:47	01:32:52	04:46:41
141	14	5	Laura Bardsley	372	F30-34	GBR	00:30:27	02:34:58	01:36:57	04:50:57
165	20	6	Karoliina Welin	843	F30-34	FIN	00:32:23	02:31:10	01:45:21	04:55:07
261	35	7	Marjut Hirvonen	225	F30-34	FIN	00:39:38	02:39:14	01:42:53	05:08:43
303	46	8	Viivi Ollila	228	F30-34	FIN	00:37:56	02:45:46	01:42:35	05:13:40
330	52	9	Tytti Kirvesmies	444	F30-34	FIN	00:39:55	02:47:19	01:40:33	05:15:55
335	54	10	Susan Loggie	599	F30-34	GBR	00:37:22	02:52:03	01:39:41	05:16:40