Raine Pulkkinen -
Ironman 70.3 Lahti 2023

Quick facts

200/174/27All/Gender/AG

M45-49Age group

128Bib number

FINNationality


41:00	2:34:10	1:37:34	4:59:44

Compare Raine Pulkkinen with other athletes!

128 Pulkkinen

628 Kongo ×

831 Lamontagne ×

187 Saarela ×

182 Kakuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:00	00:41:00	02:09 min/100m	+00:46 (59.) ●	+01:29 (378.) ●	+00:56 (517.) ●
Transition		00:44:38	00:03:38	-	-01:50 (19.) ●	-01:55 (80.) ●	-01:49 (122.) ●
Bike	9 km	01:02:20	00:17:42	30.51 km/h	+00:16 (59.) ●	+00:19 (362.) ●	-00:10 (446.) ●
Bike	18 km	01:16:36	00:14:16	37.85 km/h	-01:01 (28.) ●	-01:04 (174.) ●	-01:28 (192.) ●
Bike	24 km	01:27:29	00:10:53	33.08 km/h	-00:31 (41.) ●	-00:38 (228.) ●	-00:57 (265.) ●
Bike	32.5 km	01:39:30	00:12:01	42.44 km/h	-00:26 (46.) ●	-00:30 (257.) ●	-00:54 (299.) ●
Bike	46 km	02:04:49	00:25:19	31.99 km/h	-01:57 (36.) ●	-01:36 (206.) ●	-02:21 (225.) ●
Bike	72 km	02:47:56	00:43:07	36.18 km/h	-02:41 (32.) ●	-03:03 (196.) ●	-04:19 (216.) ●
Bike	81 km	03:02:27	00:14:31	37.2 km/h	-01:25 (25.) ●	-01:35 (125.) ●	-02:00 (134.) ●
Bike	90 km	03:18:48	00:16:21	33.03 km/h	-01:45 (21.) ●	-01:53 (132.) ●	-02:24 (143.) ●
Bike	90 km	03:18:48	02:34:10	35.03 km/h	-09:30 (32.) ●	-10:00 (202.) ●	-14:33 (224.) ●
Transition		03:22:10	00:03:22	-	-01:52 (19.) ●	-02:44 (122.) ●	-02:23 (188.) ●
Run	1.8 km	03:29:52	00:07:42	04:16 min/km	-01:35 (9.) ●	-01:34 (70.) ●	-01:48 (80.) ●
Run	3.5 km	03:37:45	00:07:53	04:38 min/km	-01:15 (20.) ●	-01:15 (118.) ●	-01:30 (132.) ●
Run	5 km	03:44:12	00:06:27	04:18 min/km	-00:58 (21.) ●	-01:00 (130.) ●	-01:13 (147.) ●
Run	6.9 km	03:52:35	00:08:23	04:24 min/km	-01:13 (21.) ●	-01:14 (142.) ●	-01:31 (159.) ●
Run	8.9 km	04:02:08	00:09:33	04:46 min/km	-01:19 (25.) ●	-01:24 (154.) ●	-01:41 (173.) ●
Run	10.6 km	04:10:17	00:08:09	04:47 min/km	-01:18 (20.) ●	-01:21 (137.) ●	-01:37 (153.) ●
Run	12.1 km	04:16:51	00:06:34	04:22 min/km	-01:07 (18.) ●	-01:11 (133.) ●	-01:24 (149.) ●
Run	14 km	04:25:36	00:08:45	04:36 min/km	-01:15 (27.) ●	-01:18 (162.) ●	-01:34 (183.) ●
Run	16 km	04:35:31	00:09:55	04:57 min/km	-01:26 (22.) ●	-01:26 (167.) ●	-01:44 (189.) ●
Run	17.7 km	04:43:57	00:08:26	04:57 min/km	-01:27 (18.) ●	-01:29 (148.) ●	-01:44 (163.) ●
Run	19.2 km	04:50:42	00:06:45	04:30 min/km	-01:23 (19.) ●	-01:23 (133.) ●	-01:34 (147.) ●
Run	21.2 km	04:59:44	00:09:02	04:31 min/km	-01:32 (24.) ●	-01:33 (160.) ●	-01:48 (182.) ●
Run	21.2 km	04:59:44	01:37:34	04:36 min/km	-15:48 (19.) ●	-16:08 (134.) ●	-19:08 (150.) ●
Total	113.1 km	04:59:44	04:59:44	22.64 km/h	-28:14 (27.) ●	-29:18 (174.) ●	-36:57 (200.) ●

Ovr	Gen	Div	Name	#	AG
159	140	22	Matti Heikkinen	553	M45-49	FIN	00:39:45	02:33:59	01:31:21	04:54:02
163	143	23	Hans-Peter Wograndl	515	M45-49	AUT	00:36:09	02:30:25	01:40:10	04:54:29
178	155	24	Sampsa Hautaniemi	1024	M45-49	FIN	00:30:22	02:30:37	01:43:32	04:56:52
196	170	25	Kristjan Kongo	628	M45-49	EST	00:36:17	02:39:27	01:34:45	04:58:45
199	173	26	Adam Lamontagne	831	M45-49	USA	00:40:27	02:30:31	01:37:59	04:59:27
200	174	27	Raine Pulkkinen	128	M45-49	FIN	00:41:00	02:34:10	01:37:34	04:59:44
211	181	28	Jaakko Saarela	187	M45-49	FIN	00:37:11	02:31:22	01:43:35	05:01:28
215	184	29	Bela Kakuk	182	M45-49	HUN	00:32:14	02:36:41	01:43:36	05:01:56
219	187	30	Juha Riihola	405	M45-49	FIN	00:37:57	02:32:45	01:44:00	05:03:13
232	198	31	Sven Rudolf	367	M45-49	GER	00:41:35	02:34:26	01:38:55	05:05:05