Team Soya Squad -
Ironman 70.3 Lahti 2023
Quick facts
316/7/4All/Gender/AG
RELAYAge group
1418Bib number
FINNationality
29:38 | 2:45:00 | 1:55:12 | 5:14:59 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:38 | 00:29:38 | 01:33 min/100m | -12:05 (1.) ● | -10:26 (18.) ● |
Transition | 00:32:47 | 00:03:09 | - | +00:06 (10.) ● | -02:18 (54.) ● | |
Bike | 9 km | 00:50:28 | 00:17:41 | 30.54 km/h | -00:11 (8.) ● | -00:11 (444.) ● |
Bike | 18 km | 01:05:41 | 00:15:13 | 35.49 km/h | -00:45 (7.) ● | -00:31 (384.) ● |
Bike | 24 km | 01:17:03 | 00:11:22 | 31.67 km/h | -00:33 (7.) ● | -00:28 (401.) ● |
Bike | 32.5 km | 01:29:31 | 00:12:28 | 40.91 km/h | -00:45 (7.) ● | -00:27 (415.) ● |
Bike | 46 km | 01:56:16 | 00:26:45 | 30.28 km/h | -01:30 (7.) ● | -00:55 (417.) ● |
Bike | 72 km | 02:42:56 | 00:46:40 | 33.43 km/h | -02:12 (7.) ● | -00:46 (461.) ● |
Bike | 81 km | 02:59:30 | 00:16:34 | 32.6 km/h | -00:28 (7.) ● | +00:03 (498.) ● |
Bike | 90 km | 03:17:47 | 00:18:17 | 29.54 km/h | -00:14 (7.) ● | -00:28 (432.) ● |
Bike | 90 km | 03:17:47 | 02:45:00 | 32.73 km/h | -06:38 (7.) ● | -03:43 (432.) ● |
Transition | 03:19:47 | 00:02:00 | - | -00:10 (3.) ● | -03:45 (6.) ● | |
Run | 1.8 km | 03:28:58 | 00:09:11 | 05:06 min/km | -00:48 (5.) ● | -00:19 (422.) ● |
Run | 3.5 km | 03:38:01 | 00:09:03 | 05:19 min/km | -00:55 (4.) ● | -00:20 (409.) ● |
Run | 5 km | 03:45:22 | 00:07:21 | 04:54 min/km | -00:50 (5.) ● | -00:19 (406.) ● |
Run | 6.9 km | 03:55:04 | 00:09:42 | 05:06 min/km | -00:50 (5.) ● | -00:12 (456.) ● |
Run | 8.9 km | 04:06:05 | 00:11:01 | 05:30 min/km | -00:56 (5.) ● | -00:13 (457.) ● |
Run | 10.6 km | 04:15:39 | 00:09:34 | 05:37 min/km | -00:44 (5.) ● | -00:12 (460.) ● |
Run | 12.1 km | 04:23:24 | 00:07:45 | 05:10 min/km | -00:40 (5.) ● | -00:13 (447.) ● |
Run | 14 km | 04:33:36 | 00:10:12 | 05:22 min/km | -00:38 (6.) ● | -00:07 (479.) ● |
Run | 16 km | 04:45:20 | 00:11:44 | 05:52 min/km | -00:34 (7.) ● | +00:05 (521.) ● |
Run | 17.7 km | 04:55:45 | 00:10:25 | 06:07 min/km | -00:14 (7.) ● | +00:15 (553.) ● |
Run | 19.2 km | 05:04:09 | 00:08:24 | 05:36 min/km | -00:13 (6.) ● | +00:05 (532.) ● |
Run | 21.2 km | 05:14:59 | 00:10:50 | 05:25 min/km | -00:28 (6.) ● | ±00:00 (522.) ● |
Run | 21.2 km | 05:14:59 | 01:55:12 | 05:26 min/km | -07:50 (5.) ● | -01:30 (473.) ● |
Total | 113.1 km | 05:14:59 | 05:14:59 | 21.54 km/h | -26:37 (4.) ● | -21:42 (316.) ● |