Herkko Soininen -
Ironman 70.3 Lahti 2023

Quick facts

149/132/22All/Gender/AG

M50-54Age group

146Bib number

FINNationality


37:10	2:29:51	1:35:43	4:52:10

Compare Herkko Soininen with other athletes!

146 Soininen

441 de Vries ×

1032 Junkkaala ×

535 Gibson ×

292 Visti ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-01:58 (43.) ●	-02:21 (232.) ●	-02:54 (304.) ●
Transition		00:41:57	00:04:47	-	-01:23 (31.) ●	-00:46 (247.) ●	-00:40 (367.) ●
Bike	9 km	00:57:34	00:15:37	34.58 km/h	-01:52 (17.) ●	-01:46 (111.) ●	-02:15 (115.) ●
Bike	18 km	01:11:50	00:14:16	37.85 km/h	-01:11 (26.) ●	-01:04 (173.) ●	-01:28 (191.) ●
Bike	24 km	01:22:02	00:10:12	35.29 km/h	-01:22 (15.) ●	-01:19 (116.) ●	-01:38 (120.) ●
Bike	32.5 km	01:33:37	00:11:35	44.03 km/h	-01:02 (26.) ●	-00:56 (167.) ●	-01:20 (182.) ●
Bike	46 km	01:58:05	00:24:28	33.11 km/h	-02:30 (18.) ●	-02:27 (123.) ●	-03:12 (130.) ●
Bike	72 km	02:40:26	00:42:21	36.84 km/h	-03:59 (25.) ●	-03:49 (161.) ●	-05:05 (175.) ●
Bike	81 km	02:55:51	00:15:25	35.03 km/h	-00:40 (39.) ●	-00:41 (250.) ●	-01:06 (289.) ●
Bike	90 km	03:11:48	00:15:57	33.86 km/h	-02:16 (16.) ●	-02:17 (102.) ●	-02:48 (106.) ●
Bike	90 km	03:11:48	02:29:51	36.04 km/h	-14:52 (21.) ●	-14:19 (135.) ●	-18:52 (145.) ●
Transition		03:16:27	00:04:39	-	-01:08 (38.) ●	-01:27 (295.) ●	-01:06 (437.) ●
Run	1.8 km	03:24:02	00:07:35	04:12 min/km	-01:47 (5.) ●	-01:41 (55.) ●	-01:55 (61.) ●
Run	3.5 km	03:31:52	00:07:50	04:36 min/km	-01:25 (13.) ●	-01:18 (113.) ●	-01:33 (126.) ●
Run	5 km	03:38:12	00:06:20	04:13 min/km	-01:15 (13.) ●	-01:07 (109.) ●	-01:20 (120.) ●
Run	6.9 km	03:46:23	00:08:11	04:18 min/km	-01:37 (15.) ●	-01:26 (114.) ●	-01:43 (126.) ●
Run	8.9 km	03:55:47	00:09:24	04:42 min/km	-01:44 (18.) ●	-01:33 (133.) ●	-01:50 (149.) ●
Run	10.6 km	04:03:52	00:08:05	04:45 min/km	-01:34 (19.) ●	-01:25 (126.) ●	-01:41 (139.) ●
Run	12.1 km	04:10:32	00:06:40	04:26 min/km	-01:11 (22.) ●	-01:05 (154.) ●	-01:18 (173.) ●
Run	14 km	04:19:03	00:08:31	04:28 min/km	-01:38 (18.) ●	-01:32 (131.) ●	-01:48 (145.) ●
Run	16 km	04:28:41	00:09:38	04:49 min/km	-01:53 (22.) ●	-01:43 (138.) ●	-02:01 (153.) ●
Run	17.7 km	04:37:01	00:08:20	04:54 min/km	-01:43 (20.) ●	-01:35 (133.) ●	-01:50 (146.) ●
Run	19.2 km	04:43:36	00:06:35	04:23 min/km	-01:34 (17.) ●	-01:33 (103.) ●	-01:44 (112.) ●
Run	21.2 km	04:52:10	00:08:34	04:17 min/km	-02:07 (13.) ●	-02:01 (94.) ●	-02:16 (100.) ●
Run	21.2 km	04:52:10	01:35:43	04:30 min/km	-19:28 (12.) ●	-17:59 (102.) ●	-20:59 (115.) ●
Total	113.1 km	04:52:10	04:52:10	23.23 km/h	-38:49 (22.) ●	-36:52 (132.) ●	-44:31 (149.) ●

Ovr	Gen	Div	Name	#	AG
132	121	17	Torsten Schonert	144	M50-54	GER	00:31:23	02:24:16	01:45:45	04:50:02
133	122	18	Toni Pilsari	351	M50-54	FIN	00:34:33	02:26:27	01:40:19	04:50:03
135	123	19	Tony Elomaa	669	M50-54	FIN	00:35:46	02:35:32	01:32:23	04:50:24
137	125	20	Herbert de Vries	441	M50-54	GER	00:33:41	02:29:55	01:39:26	04:50:33
147	130	21	Hannu Junkkaala	1032	M50-54	FIN	00:33:37	02:33:25	01:36:00	04:51:55
149	132	22	Herkko Soininen	146	M50-54	FIN	00:37:10	02:29:51	01:35:43	04:52:10
156	138	23	Martin Gibson	535	M50-54	GBR	00:33:20	02:28:50	01:45:01	04:53:08
157	139	24	Sami Visti	292	M50-54	FIN	00:34:31	02:29:12	01:39:42	04:53:36
170	148	25	Jussi Isokoski	754	M50-54	FIN	00:33:43	02:33:35	01:41:59	04:55:43
171	149	26	Jarmo Kuusisto	158	M50-54	FIN	00:36:34	02:20:53	01:45:47	04:55:52