Teemu Tolvanen -
Ironman 70.3 Lahti 2023

Quick facts

136/124/21All/Gender/AG

M45-49Age group

150Bib number

FINNationality


35:38	2:28:57	1:37:43	4:50:33

Compare Teemu Tolvanen with other athletes!

150 Tolvanen

306 Jantunen ×

147 Lindqvist ×

553 Heikkinen ×

515 Wograndl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:38	00:35:38	01:52 min/100m	-04:36 (21.) ●	-03:53 (170.) ●	-04:26 (223.) ●
Transition		00:40:43	00:05:05	-	-00:23 (49.) ●	-00:28 (293.) ●	-00:22 (438.) ●
Bike	9 km	00:57:13	00:16:30	32.73 km/h	-00:56 (34.) ●	-00:53 (215.) ●	-01:22 (250.) ●
Bike	18 km	01:11:37	00:14:24	37.5 km/h	-00:53 (35.) ●	-00:56 (203.) ●	-01:20 (226.) ●
Bike	24 km	01:22:10	00:10:33	34.12 km/h	-00:51 (27.) ●	-00:58 (173.) ●	-01:17 (191.) ●
Bike	32.5 km	01:33:22	00:11:12	45.54 km/h	-01:15 (22.) ●	-01:19 (118.) ●	-01:43 (124.) ●
Bike	46 km	01:57:55	00:24:33	32.99 km/h	-02:43 (21.) ●	-02:22 (131.) ●	-03:07 (138.) ●
Bike	72 km	02:38:47	00:40:52	38.17 km/h	-04:56 (16.) ●	-05:18 (100.) ●	-06:34 (103.) ●
Bike	81 km	02:53:04	00:14:17	37.81 km/h	-01:39 (19.) ●	-01:49 (99.) ●	-02:14 (102.) ●
Bike	90 km	03:09:40	00:16:36	32.53 km/h	-01:30 (27.) ●	-01:38 (152.) ●	-02:09 (168.) ●
Bike	90 km	03:09:40	02:28:57	36.25 km/h	-14:43 (20.) ●	-15:13 (126.) ●	-19:46 (133.) ●
Transition		03:12:50	00:03:10	-	-02:04 (15.) ●	-02:56 (82.) ●	-02:35 (139.) ●
Run	1.8 km	03:20:59	00:08:09	04:31 min/km	-01:08 (23.) ●	-01:07 (141.) ●	-01:21 (164.) ●
Run	3.5 km	03:28:57	00:07:58	04:41 min/km	-01:10 (28.) ●	-01:10 (141.) ●	-01:25 (158.) ●
Run	5 km	03:35:31	00:06:34	04:22 min/km	-00:51 (29.) ●	-00:53 (163.) ●	-01:06 (185.) ●
Run	6.9 km	03:43:54	00:08:23	04:24 min/km	-01:13 (22.) ●	-01:14 (143.) ●	-01:31 (160.) ●
Run	8.9 km	03:53:20	00:09:26	04:43 min/km	-01:26 (22.) ●	-01:31 (138.) ●	-01:48 (154.) ●
Run	10.6 km	04:01:37	00:08:17	04:52 min/km	-01:10 (27.) ●	-01:13 (158.) ●	-01:29 (178.) ●
Run	12.1 km	04:08:15	00:06:38	04:25 min/km	-01:03 (22.) ●	-01:07 (150.) ●	-01:20 (168.) ●
Run	14 km	04:16:54	00:08:39	04:33 min/km	-01:21 (22.) ●	-01:24 (149.) ●	-01:40 (169.) ●
Run	16 km	04:26:30	00:09:36	04:48 min/km	-01:45 (16.) ●	-01:45 (134.) ●	-02:03 (149.) ●
Run	17.7 km	04:34:59	00:08:29	04:59 min/km	-01:24 (21.) ●	-01:26 (157.) ●	-01:41 (176.) ●
Run	19.2 km	04:41:42	00:06:43	04:28 min/km	-01:25 (14.) ●	-01:25 (124.) ●	-01:36 (136.) ●
Run	21.2 km	04:50:33	00:08:51	04:25 min/km	-01:43 (16.) ●	-01:44 (125.) ●	-01:59 (141.) ●
Run	21.2 km	04:50:33	01:37:43	04:36 min/km	-15:39 (20.) ●	-15:59 (135.) ●	-18:59 (151.) ●
Total	113.1 km	04:50:33	04:50:33	23.36 km/h	-37:25 (21.) ●	-38:29 (124.) ●	-46:08 (136.) ●

Ovr	Gen	Div	Name	#	AG
107	100	16	Toni Kilpinen	189	M45-49	FIN	00:34:06	02:27:50	01:36:14	04:45:27
115	105	17	Teemu Mäkiniemi	687	M45-49	FIN	00:38:04	02:26:21	01:34:54	04:47:59
116	106	18	Jarkko Pakarinen	171	M45-49	FIN	00:40:14	02:26:10	01:34:05	04:48:05
124	113	19	Joni Jantunen	306	M45-49	FIN	00:36:55	02:24:50	01:41:20	04:49:28
128	117	20	Marcus Lindqvist	147	M45-49	FIN	00:31:35	02:24:23	01:47:08	04:49:45
136	124	21	Teemu Tolvanen	150	M45-49	FIN	00:35:38	02:28:57	01:37:43	04:50:33
159	140	22	Matti Heikkinen	553	M45-49	FIN	00:39:45	02:33:59	01:31:21	04:54:02
163	143	23	Hans-Peter Wograndl	515	M45-49	AUT	00:36:09	02:30:25	01:40:10	04:54:29
178	155	24	Sampsa Hautaniemi	1024	M45-49	FIN	00:30:22	02:30:37	01:43:32	04:56:52
196	170	25	Kristjan Kongo	628	M45-49	EST	00:36:17	02:39:27	01:34:45	04:58:45