Viljar Mangelsoo -
Ironman 70.3 Lahti 2023

Quick facts

450/349/59All/Gender/AG

M45-49Age group

151Bib number

ESTNationality


43:05	2:34:45	2:03:59	5:31:35

Compare Viljar Mangelsoo with other athletes!

151 Mangelsoo

201 Virtanen ×

368 Laukka ×

528 Parker ×

250 Kasslin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	+02:51 (69.) ●	+03:34 (452.) ●	+03:01 (635.) ●
Transition		00:48:40	00:05:35	-	+00:07 (58.) ●	+00:02 (355.) ●	+00:08 (528.) ●
Bike	9 km	01:05:31	00:16:51	32.05 km/h	-00:35 (43.) ●	-00:32 (261.) ●	-01:01 (307.) ●
Bike	18 km	01:19:49	00:14:18	37.76 km/h	-00:59 (29.) ●	-01:02 (179.) ●	-01:26 (197.) ●
Bike	24 km	01:30:53	00:11:04	32.53 km/h	-00:20 (49.) ●	-00:27 (274.) ●	-00:46 (323.) ●
Bike	32.5 km	01:42:45	00:11:52	42.98 km/h	-00:35 (38.) ●	-00:39 (224.) ●	-01:03 (258.) ●
Bike	46 km	02:07:26	00:24:41	32.82 km/h	-02:35 (24.) ●	-02:14 (152.) ●	-02:59 (159.) ●
Bike	72 km	02:50:54	00:43:28	35.89 km/h	-02:20 (36.) ●	-02:42 (211.) ●	-03:58 (237.) ●
Bike	81 km	03:05:55	00:15:01	35.96 km/h	-00:55 (36.) ●	-01:05 (191.) ●	-01:30 (213.) ●
Bike	90 km	03:23:25	00:17:30	30.86 km/h	-00:36 (43.) ●	-00:44 (259.) ●	-01:15 (303.) ●
Bike	90 km	03:23:25	02:34:45	34.89 km/h	-08:55 (37.) ●	-09:25 (213.) ●	-13:58 (237.) ●
Transition		03:27:36	00:04:11	-	-01:03 (35.) ●	-01:55 (237.) ●	-01:34 (353.) ●
Run	1.8 km	03:37:16	00:09:40	05:22 min/km	+00:23 (69.) ●	+00:24 (405.) ●	+00:10 (528.) ●
Run	3.5 km	03:47:03	00:09:47	05:45 min/km	+00:39 (74.) ●	+00:39 (435.) ●	+00:24 (576.) ●
Run	5 km	03:54:56	00:07:53	05:15 min/km	+00:28 (71.) ●	+00:26 (424.) ●	+00:13 (558.) ●
Run	6.9 km	04:06:00	00:11:04	05:49 min/km	+01:28 (81.) ●	+01:27 (503.) ●	+01:10 (688.) ●
Run	8.9 km	04:17:52	00:11:52	05:56 min/km	+01:00 (76.) ●	+00:55 (453.) ●	+00:38 (603.) ●
Run	10.6 km	04:28:03	00:10:11	05:59 min/km	+00:44 (75.) ●	+00:41 (437.) ●	+00:25 (582.) ●
Run	12.1 km	04:36:28	00:08:25	05:36 min/km	+00:44 (74.) ●	+00:40 (445.) ●	+00:27 (597.) ●
Run	14 km	04:47:29	00:11:01	05:47 min/km	+01:01 (74.) ●	+00:58 (451.) ●	+00:42 (612.) ●
Run	16 km	05:00:05	00:12:36	06:18 min/km	+01:15 (75.) ●	+01:15 (455.) ●	+00:57 (622.) ●
Run	17.7 km	05:11:05	00:11:00	06:28 min/km	+01:07 (72.) ●	+01:05 (451.) ●	+00:50 (619.) ●
Run	19.2 km	05:19:46	00:08:41	05:47 min/km	+00:33 (68.) ●	+00:33 (424.) ●	+00:22 (581.) ●
Run	21.2 km	05:31:35	00:11:49	05:54 min/km	+01:15 (72.) ●	+01:14 (468.) ●	+00:59 (647.) ●
Run	21.2 km	05:31:35	02:03:59	05:50 min/km	+10:37 (74.) ●	+10:17 (450.) ●	+07:17 (607.) ●
Total	113.1 km	05:31:35	05:31:35	20.47 km/h	+03:37 (59.) ●	+02:33 (349.) ●	-05:06 (450.) ●

Ovr	Gen	Div	Name	#	AG
394	313	54	Jani Heinonen	317	M45-49	FIN	00:46:31	02:40:23	01:45:25	05:22:27
412	326	55	André van Wageningen	947	M45-49	NED	00:41:04	02:47:48	01:43:12	05:26:22
424	332	56	Mohanned Awad	347	M45-49	PLE	00:36:48	02:48:20	01:53:07	05:27:24
432	339	57	Mikko Virtanen	201	M45-49	FIN	00:39:29	02:45:35	01:52:49	05:28:28
439	343	58	Markku Laukka	368	M45-49	FIN	00:40:33	02:44:16	01:51:37	05:29:28
450	349	59	Viljar Mangelsoo	151	M45-49	EST	00:43:05	02:34:45	02:03:59	05:31:35
483	374	60	Andrew Parker	528	M45-49	IMN	00:41:05	02:54:42	01:46:49	05:36:46
486	376	61	Kimmo Kasslin	250	M45-49	FIN	00:37:29	02:49:44	01:55:30	05:37:12
487	377	62	Teemu Lukkari	217	M45-49	FIN	00:44:46	02:42:13	02:02:37	05:37:15
488	378	63	Jarkko Tolvi	273	M45-49	FIN	00:38:52	02:47:01	01:57:49	05:37:19