Thong Yin Sheng -
Ironman 70.3 Lahti 2023

Quick facts

728/184/18All/Gender/AG

F50-54Age group

162Bib number

SINNationality


40:07	2:55:19	2:26:22	6:19:34

Compare Thong Yin Sheng with other athletes!

162 Sheng

331 Järvinen ×

841 Stockmann ×

622 Nevalainen ×

469 Paasonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	-03:01 (8.) ●	-01:13 (109.) ●	+00:03 (471.) ●
Transition		00:47:50	00:07:43	-	+01:43 (19.) ●	+02:22 (233.) ●	+02:16 (773.) ●
Bike	9 km	01:06:51	00:19:01	28.4 km/h	-00:41 (13.) ●	±00:00 (139.) ●	+01:09 (650.) ●
Bike	18 km	01:22:59	00:16:08	33.47 km/h	-00:39 (8.) ●	-00:31 (109.) ●	+00:24 (554.) ●
Bike	24 km	01:35:22	00:12:23	29.07 km/h	-00:16 (10.) ●	-00:14 (125.) ●	+00:33 (598.) ●
Bike	32.5 km	01:49:24	00:14:02	36.34 km/h	+00:10 (14.) ●	+00:13 (154.) ●	+01:07 (672.) ●
Bike	46 km	02:17:30	00:28:06	28.83 km/h	-01:28 (9.) ●	-01:20 (105.) ●	+00:26 (551.) ●
Bike	72 km	03:06:02	00:48:32	32.14 km/h	-01:28 (10.) ●	-01:48 (115.) ●	+01:06 (555.) ●
Bike	81 km	03:22:50	00:16:48	32.14 km/h	-00:35 (11.) ●	-00:42 (115.) ●	+00:17 (533.) ●
Bike	90 km	03:43:09	00:20:19	26.58 km/h	+00:20 (16.) ●	+00:19 (152.) ●	+01:34 (666.) ●
Bike	90 km	03:43:09	02:55:19	30.8 km/h	-04:37 (11.) ●	-04:03 (123.) ●	+06:36 (590.) ●
Transition		03:53:12	00:10:03	-	+04:23 (23.) ●	+04:52 (251.) ●	+04:18 (847.) ●
Run	1.8 km	04:05:02	00:11:50	06:34 min/km	+01:26 (21.) ●	+01:47 (226.) ●	+02:20 (816.) ●
Run	3.5 km	04:16:14	00:11:12	06:35 min/km	+00:52 (18.) ●	+01:15 (209.) ●	+01:49 (778.) ●
Run	5 km	04:25:03	00:08:49	05:52 min/km	+00:20 (15.) ●	+00:38 (190.) ●	+01:09 (732.) ●
Run	6.9 km	04:36:42	00:11:39	06:07 min/km	+00:42 (18.) ●	+01:07 (203.) ●	+01:45 (763.) ●
Run	8.9 km	04:49:42	00:13:00	06:30 min/km	+00:34 (16.) ●	+01:05 (196.) ●	+01:46 (734.) ●
Run	10.6 km	05:03:25	00:13:43	08:04 min/km	+02:49 (22.) ●	+03:22 (245.) ●	+03:57 (847.) ●
Run	12.1 km	05:12:45	00:09:20	06:13 min/km	+00:20 (17.) ●	+00:53 (198.) ●	+01:22 (737.) ●
Run	14 km	05:25:06	00:12:21	06:29 min/km	+01:05 (19.) ●	+01:26 (202.) ●	+02:02 (760.) ●
Run	16 km	05:41:53	00:16:47	08:23 min/km	+03:51 (22.) ●	+04:27 (245.) ●	+05:08 (851.) ●
Run	17.7 km	05:55:31	00:13:38	08:01 min/km	+02:25 (22.) ●	+02:51 (236.) ●	+03:28 (826.) ●
Run	19.2 km	06:06:10	00:10:39	07:06 min/km	+01:28 (21.) ●	+01:52 (221.) ●	+02:20 (793.) ●
Run	21.2 km	06:19:34	00:13:24	06:42 min/km	+01:25 (21.) ●	+01:59 (217.) ●	+02:34 (775.) ●
Run	21.2 km	06:19:34	02:26:22	06:54 min/km	+17:17 (20.) ●	+22:42 (219.) ●	+29:40 (800.) ●
Total	113.1 km	06:19:34	06:19:34	17.88 km/h	+15:45 (18.) ●	+24:40 (184.) ●	+42:53 (728.) ●

Ovr	Gen	Div	Name	#	AG
658	153	13	Sanna Suur-Hamari	564	F50-54	FIN	00:46:04	03:01:09	02:07:15	06:03:45
662	156	14	Heidi Eriksen	582	F50-54	FIN	00:37:59	03:07:12	02:05:07	06:04:39
697	172	15	Katja Andreev	701	F50-54	FIN	00:36:18	03:02:14	02:25:49	06:13:40
698	173	16	Mari Järvinen	331	F50-54	FIN	00:40:41	03:07:50	02:15:20	06:13:51
720	183	17	Pernilla Stockmann	841	F50-54	FIN	00:45:40	03:16:00	02:04:56	06:18:09
728	184	18	Thong Yin Sheng	162	F50-54	SIN	00:40:07	02:55:19	02:26:22	06:19:34
800	215	19	Satu Nevalainen	622	F50-54	FIN	00:55:58	03:19:33	02:13:41	06:43:25
810	222	20	Kristiina Paasonen	469	F50-54	FIN	00:52:39	03:13:32	02:28:20	06:51:04
811	223	21	Kaisa Ilola	272	F50-54	FIN	00:44:40	03:28:08	02:24:36	06:51:30
853	243	22	Natalia Dankevits	797	F50-54	EST	00:58:13	03:28:20	02:31:09	07:12:58