Satu Pippola -
Ironman 70.3 Lahti 2023
Quick facts
350/60/4All/Gender/AG
F50-54Age group
173Bib number
FINNationality
40:50 | 2:39:32 | 1:49:13 | 5:17:43 |
Compare Satu Pippola with other athletes!
173 Pippola
586 Nurvo ×
772 Vaulamo ×
190 Hakala ×
537 Vesikko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | -02:18 (10.) ● | -00:30 (124.) ● | +00:46 (509.) ● |
Transition | 00:44:54 | 00:04:04 | - | -01:56 (2.) ● | -01:17 (55.) ● | -01:23 (207.) ● | |
Bike | 9 km | 01:01:23 | 00:16:29 | 32.76 km/h | -03:13 (1.) ● | -02:32 (28.) ● | -01:23 (247.) ● |
Bike | 18 km | 01:16:42 | 00:15:19 | 35.26 km/h | -01:28 (4.) ● | -01:20 (61.) ● | -00:25 (405.) ● |
Bike | 24 km | 01:27:48 | 00:11:06 | 32.43 km/h | -01:33 (3.) ● | -01:31 (44.) ● | -00:44 (338.) ● |
Bike | 32.5 km | 01:39:55 | 00:12:07 | 42.09 km/h | -01:45 (3.) ● | -01:42 (40.) ● | -00:48 (316.) ● |
Bike | 46 km | 02:06:41 | 00:26:46 | 30.26 km/h | -02:48 (5.) ● | -02:40 (64.) ● | -00:54 (419.) ● |
Bike | 72 km | 02:51:17 | 00:44:36 | 34.98 km/h | -05:24 (3.) ● | -05:44 (39.) ● | -02:50 (307.) ● |
Bike | 81 km | 03:06:53 | 00:15:36 | 34.62 km/h | -01:47 (4.) ● | -01:54 (41.) ● | -00:55 (321.) ● |
Bike | 90 km | 03:24:26 | 00:17:33 | 30.77 km/h | -02:26 (2.) ● | -02:27 (39.) ● | -01:12 (314.) ● |
Bike | 90 km | 03:24:26 | 02:39:32 | 33.85 km/h | -20:24 (4.) ● | -19:50 (48.) ● | -09:11 (330.) ● |
Transition | 03:28:30 | 00:04:04 | - | -01:36 (5.) ● | -01:07 (93.) ● | -01:41 (337.) ● | |
Run | 1.8 km | 03:37:44 | 00:09:14 | 05:07 min/km | -01:10 (7.) ● | -00:49 (86.) ● | -00:16 (437.) ● |
Run | 3.5 km | 03:46:44 | 00:09:00 | 05:17 min/km | -01:20 (5.) ● | -00:57 (73.) ● | -00:23 (397.) ● |
Run | 5 km | 03:53:57 | 00:07:13 | 04:48 min/km | -01:16 (3.) ● | -00:58 (64.) ● | -00:27 (363.) ● |
Run | 6.9 km | 04:03:20 | 00:09:23 | 04:56 min/km | -01:34 (5.) ● | -01:09 (71.) ● | -00:31 (385.) ● |
Run | 8.9 km | 04:13:52 | 00:10:32 | 05:16 min/km | -01:54 (4.) ● | -01:23 (64.) ● | -00:42 (361.) ● |
Run | 10.6 km | 04:22:56 | 00:09:04 | 05:20 min/km | -01:50 (3.) ● | -01:17 (62.) ● | -00:42 (353.) ● |
Run | 12.1 km | 04:30:22 | 00:07:26 | 04:57 min/km | -01:34 (4.) ● | -01:01 (67.) ● | -00:32 (367.) ● |
Run | 14 km | 04:40:01 | 00:09:39 | 05:04 min/km | -01:37 (2.) ● | -01:16 (66.) ● | -00:40 (368.) ● |
Run | 16 km | 04:50:51 | 00:10:50 | 05:25 min/km | -02:06 (3.) ● | -01:30 (65.) ● | -00:49 (361.) ● |
Run | 17.7 km | 05:00:08 | 00:09:17 | 05:27 min/km | -01:56 (4.) ● | -01:30 (62.) ● | -00:53 (349.) ● |
Run | 19.2 km | 05:07:45 | 00:07:37 | 05:04 min/km | -01:34 (2.) ● | -01:10 (63.) ● | -00:42 (352.) ● |
Run | 21.2 km | 05:17:43 | 00:09:58 | 04:59 min/km | -02:01 (2.) ● | -01:27 (63.) ● | -00:52 (352.) ● |
Run | 21.2 km | 05:17:43 | 01:49:13 | 05:09 min/km | -19:52 (3.) ● | -14:27 (64.) ● | -07:29 (366.) ● |
Total | 113.1 km | 05:17:43 | 05:17:43 | 21.36 km/h | -46:06 (4.) ● | -37:11 (60.) ● | -18:58 (350.) ● |