Jani Strömsholm -
Ironman 70.3 Lahti 2023

Quick facts

206/178/33All/Gender/AG

M40-44Age group

179Bib number

FINNationality


28:12	2:47:12	1:39:16	5:01:00

Compare Jani Strömsholm with other athletes!

179 Strömsholm

258 Rautiainen ×

116 Hinn ×

424 Nieminen ×

191 Kallio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:12	00:28:12	01:29 min/100m	-10:57 (2.) ●	-11:19 (8.) ●	-11:52 (8.) ●
Transition		00:30:54	00:02:42	-	-02:37 (1.) ●	-02:51 (6.) ●	-02:45 (11.) ●
Bike	9 km	01:15:29	00:44:35	12.11 km/h	+27:07 (93.) ●	+27:12 (599.) ●	+26:43 (872.) ●
Bike	18 km	01:27:53	00:12:24	43.55 km/h	-02:44 (1.) ●	-02:56 (3.) ●	-03:20 (3.) ●
Bike	24 km	01:37:22	00:09:29	37.96 km/h	-01:56 (4.) ●	-02:02 (29.) ●	-02:21 (29.) ●
Bike	32.5 km	01:47:50	00:10:28	48.73 km/h	-01:48 (7.) ●	-02:03 (40.) ●	-02:27 (40.) ●
Bike	46 km	02:10:24	00:22:34	35.89 km/h	-03:47 (3.) ●	-04:21 (22.) ●	-05:06 (22.) ●
Bike	72 km	02:49:29	00:39:05	39.91 km/h	-06:05 (6.) ●	-07:05 (41.) ●	-08:21 (41.) ●
Bike	81 km	03:02:55	00:13:26	40.2 km/h	-02:20 (6.) ●	-02:40 (36.) ●	-03:05 (36.) ●
Bike	90 km	03:18:06	00:15:11	35.57 km/h	-02:36 (6.) ●	-03:03 (42.) ●	-03:34 (43.) ●
Bike	90 km	03:18:06	02:47:12	32.3 km/h	+05:51 (64.) ●	+03:02 (375.) ●	-01:31 (468.) ●
Transition		03:21:44	00:03:38	-	-01:20 (30.) ●	-02:28 (157.) ●	-02:07 (237.) ●
Run	1.8 km	03:29:38	00:07:54	04:23 min/km	-01:16 (17.) ●	-01:22 (101.) ●	-01:36 (114.) ●
Run	3.5 km	03:39:45	00:10:07	05:57 min/km	+01:04 (79.) ●	+00:59 (473.) ●	+00:44 (638.) ●
Run	5 km	03:46:15	00:06:30	04:20 min/km	-00:56 (21.) ●	-00:57 (145.) ●	-01:10 (165.) ●
Run	6.9 km	03:54:42	00:08:27	04:26 min/km	-01:08 (26.) ●	-01:10 (161.) ●	-01:27 (182.) ●
Run	8.9 km	04:04:22	00:09:40	04:50 min/km	-01:13 (27.) ●	-01:17 (171.) ●	-01:34 (197.) ●
Run	10.6 km	04:12:31	00:08:09	04:47 min/km	-01:15 (24.) ●	-01:21 (140.) ●	-01:37 (156.) ●
Run	12.1 km	04:19:07	00:06:36	04:24 min/km	-01:03 (25.) ●	-01:09 (138.) ●	-01:22 (155.) ●
Run	14 km	04:27:35	00:08:28	04:27 min/km	-01:31 (23.) ●	-01:35 (120.) ●	-01:51 (132.) ●
Run	16 km	04:37:11	00:09:36	04:48 min/km	-01:38 (25.) ●	-01:45 (133.) ●	-02:03 (147.) ●
Run	17.7 km	04:45:30	00:08:19	04:53 min/km	-01:32 (25.) ●	-01:36 (128.) ●	-01:51 (141.) ●
Run	19.2 km	04:52:12	00:06:42	04:28 min/km	-01:17 (24.) ●	-01:26 (122.) ●	-01:37 (134.) ●
Run	21.2 km	05:01:00	00:08:48	04:24 min/km	-01:35 (21.) ●	-01:47 (121.) ●	-02:02 (136.) ●
Run	21.2 km	05:01:00	01:39:16	04:40 min/km	-13:20 (26.) ●	-14:26 (155.) ●	-17:26 (172.) ●
Total	113.1 km	05:01:00	05:01:00	22.54 km/h	-22:23 (33.) ●	-28:02 (178.) ●	-35:41 (206.) ●

Ovr	Gen	Div	Name	#	AG
187	163	28	Anttu Harlin	259	M40-44	FIN	00:32:49	02:39:31	01:36:43	04:58:03
191	166	29	Janne Timisjärvi	449	M40-44	FIN	00:33:51	02:32:38	01:42:44	04:58:26
197	171	30	Johannes Junes	561	M40-44	FIN	00:34:11	02:30:59	01:45:39	04:58:49
201	175	31	Teemu Rautiainen	258	M40-44	FIN	00:36:10	02:31:46	01:41:59	04:59:56
204	177	32	Anders Hinn	116	M40-44	SWE	00:41:10	02:26:01	01:41:18	05:00:55
206	178	33	Jani Strömsholm	179	M40-44	FIN	00:28:12	02:47:12	01:39:16	05:01:00
220	188	34	Pasi Nieminen	424	M40-44	FIN	00:35:36	02:34:01	01:45:45	05:03:30
235	200	35	Tomi Kallio	191	M40-44	FIN	00:42:42	02:32:29	01:40:55	05:05:28
242	205	36	Juha Vingisaar	205	M40-44	FIN	00:35:27	02:23:15	01:58:36	05:06:39
248	211	37	Anssi Törmä	763	M40-44	FIN	00:41:10	02:34:24	01:41:22	05:07:29