Jaakko Saarela -
Ironman 70.3 Lahti 2023

Quick facts

211/181/28All/Gender/AG

M45-49Age group

187Bib number

FINNationality


37:11	2:31:22	1:43:35	5:01:28

Compare Jaakko Saarela with other athletes!

187 Saarela

831 Lamontagne ×

128 Pulkkinen ×

182 Kakuk ×

405 Riihola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	-03:03 (33.) ●	-02:20 (235.) ●	-02:53 (307.) ●
Transition		00:41:26	00:04:15	-	-01:13 (28.) ●	-01:18 (160.) ●	-01:12 (236.) ●
Bike	9 km	00:57:44	00:16:18	33.13 km/h	-01:08 (29.) ●	-01:05 (189.) ●	-01:34 (210.) ●
Bike	18 km	01:12:15	00:14:31	37.2 km/h	-00:46 (40.) ●	-00:49 (228.) ●	-01:13 (257.) ●
Bike	24 km	01:22:54	00:10:39	33.8 km/h	-00:45 (31.) ●	-00:52 (187.) ●	-01:11 (209.) ●
Bike	32.5 km	01:34:33	00:11:39	43.78 km/h	-00:48 (31.) ●	-00:52 (178.) ●	-01:16 (198.) ●
Bike	46 km	01:59:28	00:24:55	32.51 km/h	-02:21 (27.) ●	-02:00 (172.) ●	-02:45 (183.) ●
Bike	72 km	02:41:36	00:42:08	37.03 km/h	-03:40 (25.) ●	-04:02 (143.) ●	-05:18 (155.) ●
Bike	81 km	02:56:22	00:14:46	36.57 km/h	-01:10 (30.) ●	-01:20 (158.) ●	-01:45 (173.) ●
Bike	90 km	03:12:48	00:16:26	32.86 km/h	-01:40 (24.) ●	-01:48 (139.) ●	-02:19 (151.) ●
Bike	90 km	03:12:48	02:31:22	35.67 km/h	-12:18 (27.) ●	-12:48 (163.) ●	-17:21 (179.) ●
Transition		03:17:53	00:05:05	-	-00:09 (55.) ●	-01:01 (350.) ●	-00:40 (510.) ●
Run	1.8 km	03:26:35	00:08:42	04:50 min/km	-00:35 (36.) ●	-00:34 (241.) ●	-00:48 (292.) ●
Run	3.5 km	03:35:04	00:08:29	04:59 min/km	-00:39 (37.) ●	-00:39 (218.) ●	-00:54 (264.) ●
Run	5 km	03:41:59	00:06:55	04:36 min/km	-00:30 (38.) ●	-00:32 (231.) ●	-00:45 (282.) ●
Run	6.9 km	03:51:03	00:09:04	04:46 min/km	-00:32 (42.) ●	-00:33 (256.) ●	-00:50 (312.) ●
Run	8.9 km	04:01:10	00:10:07	05:03 min/km	-00:45 (37.) ●	-00:50 (233.) ●	-01:07 (281.) ●
Run	10.6 km	04:09:46	00:08:36	05:03 min/km	-00:51 (34.) ●	-00:54 (208.) ●	-01:10 (243.) ●
Run	12.1 km	04:16:43	00:06:57	04:38 min/km	-00:44 (33.) ●	-00:48 (205.) ●	-01:01 (240.) ●
Run	14 km	04:25:52	00:09:09	04:48 min/km	-00:51 (40.) ●	-00:54 (230.) ●	-01:10 (274.) ●
Run	16 km	04:36:03	00:10:11	05:05 min/km	-01:10 (31.) ●	-01:10 (211.) ●	-01:28 (243.) ●
Run	17.7 km	04:44:50	00:08:47	05:10 min/km	-01:06 (29.) ●	-01:08 (202.) ●	-01:23 (231.) ●
Run	19.2 km	04:52:01	00:07:11	04:47 min/km	-00:57 (30.) ●	-00:57 (209.) ●	-01:08 (243.) ●
Run	21.2 km	05:01:28	00:09:27	04:43 min/km	-01:07 (31.) ●	-01:08 (214.) ●	-01:23 (257.) ●
Run	21.2 km	05:01:28	01:43:35	04:53 min/km	-09:47 (35.) ●	-10:07 (215.) ●	-13:07 (256.) ●
Total	113.1 km	05:01:28	05:01:28	22.51 km/h	-26:30 (28.) ●	-27:34 (181.) ●	-35:13 (211.) ●

Ovr	Gen	Div	Name	#	AG
163	143	23	Hans-Peter Wograndl	515	M45-49	AUT	00:36:09	02:30:25	01:40:10	04:54:29
178	155	24	Sampsa Hautaniemi	1024	M45-49	FIN	00:30:22	02:30:37	01:43:32	04:56:52
196	170	25	Kristjan Kongo	628	M45-49	EST	00:36:17	02:39:27	01:34:45	04:58:45
199	173	26	Adam Lamontagne	831	M45-49	USA	00:40:27	02:30:31	01:37:59	04:59:27
200	174	27	Raine Pulkkinen	128	M45-49	FIN	00:41:00	02:34:10	01:37:34	04:59:44
211	181	28	Jaakko Saarela	187	M45-49	FIN	00:37:11	02:31:22	01:43:35	05:01:28
215	184	29	Bela Kakuk	182	M45-49	HUN	00:32:14	02:36:41	01:43:36	05:01:56
219	187	30	Juha Riihola	405	M45-49	FIN	00:37:57	02:32:45	01:44:00	05:03:13
232	198	31	Sven Rudolf	367	M45-49	GER	00:41:35	02:34:26	01:38:55	05:05:05
254	215	32	Jari Käpylä	527	M45-49	FIN	00:41:42	02:36:59	01:39:37	05:08:05