Mikko Virtanen -
Ironman 70.3 Lahti 2023
Quick facts
432/339/57All/Gender/AG
M45-49Age group
201Bib number
FINNationality
39:29 | 2:45:35 | 1:52:49 | 5:28:28 |
Compare Mikko Virtanen with other athletes!
201 Virtanen
947 van Wageningen ×
347 Awad ×
368 Laukka ×
151 Mangelsoo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -00:45 (50.) ● | -00:02 (328.) ● | -00:35 (437.) ● |
Transition | 00:43:32 | 00:04:03 | - | -01:25 (25.) ● | -01:30 (136.) ● | -01:24 (204.) ● | |
Bike | 9 km | 01:01:41 | 00:18:09 | 29.75 km/h | +00:43 (68.) ● | +00:46 (411.) ● | +00:17 (516.) ● |
Bike | 18 km | 01:17:05 | 00:15:24 | 35.06 km/h | +00:07 (61.) ● | +00:04 (346.) ● | -00:20 (423.) ● |
Bike | 24 km | 01:28:38 | 00:11:33 | 31.17 km/h | +00:09 (63.) ● | +00:02 (363.) ● | -00:17 (446.) ● |
Bike | 32.5 km | 01:41:09 | 00:12:31 | 40.75 km/h | +00:04 (63.) ● | ±00:00 (355.) ● | -00:24 (432.) ● |
Bike | 46 km | 02:07:51 | 00:26:42 | 30.34 km/h | -00:34 (58.) ● | -00:13 (340.) ● | -00:58 (411.) ● |
Bike | 72 km | 02:54:03 | 00:46:12 | 33.77 km/h | +00:24 (58.) ● | +00:02 (339.) ● | -01:14 (416.) ● |
Bike | 81 km | 03:10:09 | 00:16:06 | 33.54 km/h | +00:10 (63.) ● | ±00:00 (341.) ● | -00:25 (422.) ● |
Bike | 90 km | 03:29:07 | 00:18:58 | 28.47 km/h | +00:52 (70.) ● | +00:44 (415.) ● | +00:13 (529.) ● |
Bike | 90 km | 03:29:07 | 02:45:35 | 32.61 km/h | +01:55 (61.) ● | +01:25 (358.) ● | -03:08 (443.) ● |
Transition | 03:35:39 | 00:06:32 | - | +01:18 (77.) ● | +00:26 (474.) ● | +00:47 (694.) ● | |
Run | 1.8 km | 03:45:00 | 00:09:21 | 05:11 min/km | +00:04 (62.) ● | +00:05 (366.) ● | -00:09 (469.) ● |
Run | 3.5 km | 03:55:10 | 00:10:10 | 05:58 min/km | +01:02 (76.) ● | +01:02 (483.) ● | +00:47 (652.) ● |
Run | 5 km | 04:02:30 | 00:07:20 | 04:53 min/km | -00:05 (55.) ● | -00:07 (316.) ● | -00:20 (399.) ● |
Run | 6.9 km | 04:11:47 | 00:09:17 | 04:53 min/km | -00:19 (49.) ● | -00:20 (294.) ● | -00:37 (358.) ● |
Run | 8.9 km | 04:22:27 | 00:10:40 | 05:20 min/km | -00:12 (51.) ● | -00:17 (308.) ● | -00:34 (384.) ● |
Run | 10.6 km | 04:32:09 | 00:09:42 | 05:42 min/km | +00:15 (67.) ● | +00:12 (375.) ● | -00:04 (492.) ● |
Run | 12.1 km | 04:39:45 | 00:07:36 | 05:04 min/km | -00:05 (56.) ● | -00:09 (320.) ● | -00:22 (411.) ● |
Run | 14 km | 04:49:36 | 00:09:51 | 05:11 min/km | -00:09 (55.) ● | -00:12 (318.) ● | -00:28 (410.) ● |
Run | 16 km | 05:00:39 | 00:11:03 | 05:31 min/km | -00:18 (55.) ● | -00:18 (311.) ● | -00:36 (403.) ● |
Run | 17.7 km | 05:10:18 | 00:09:39 | 05:40 min/km | -00:14 (54.) ● | -00:16 (318.) ● | -00:31 (408.) ● |
Run | 19.2 km | 05:18:12 | 00:07:54 | 05:16 min/km | -00:14 (53.) ● | -00:14 (318.) ● | -00:25 (414.) ● |
Run | 21.2 km | 05:28:28 | 00:10:16 | 05:08 min/km | -00:18 (52.) ● | -00:19 (318.) ● | -00:34 (410.) ● |
Run | 21.2 km | 05:28:28 | 01:52:49 | 05:19 min/km | -00:33 (57.) ● | -00:53 (334.) ● | -03:53 (432.) ● |
Total | 113.1 km | 05:28:28 | 05:28:28 | 20.66 km/h | +00:30 (57.) ● | -00:34 (339.) ● | -08:13 (432.) ● |