Sami Länsimaa -
Ironman 70.3 Lahti 2023
Quick facts
280/236/45All/Gender/AG
M35-39Age group
209Bib number
FINNationality
38:45 | 2:33:45 | 1:49:42 | 5:11:08 |
Compare Sami Länsimaa with other athletes!
209 Länsimaa
936 Laaksonen ×
1000 Hietamo ×
344 Patchett ×
740 Österman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | -00:18 (47.) ● | -00:46 (299.) ● | -01:19 (393.) ● |
Transition | 00:43:24 | 00:04:39 | - | -00:40 (34.) ● | -00:54 (231.) ● | -00:48 (341.) ● | |
Bike | 9 km | 00:59:01 | 00:15:37 | 34.58 km/h | -01:30 (17.) ● | -01:46 (110.) ● | -02:15 (114.) ● |
Bike | 18 km | 01:13:27 | 00:14:26 | 37.41 km/h | -00:48 (33.) ● | -00:54 (211.) ● | -01:18 (236.) ● |
Bike | 24 km | 01:24:24 | 00:10:57 | 32.88 km/h | -00:34 (38.) ● | -00:34 (248.) ● | -00:53 (293.) ● |
Bike | 32.5 km | 01:36:13 | 00:11:49 | 43.16 km/h | -00:33 (33.) ● | -00:42 (216.) ● | -01:06 (248.) ● |
Bike | 46 km | 02:01:23 | 00:25:10 | 32.19 km/h | -01:26 (33.) ● | -01:45 (192.) ● | -02:30 (208.) ● |
Bike | 72 km | 02:45:10 | 00:43:47 | 35.63 km/h | -01:51 (39.) ● | -02:23 (233.) ● | -03:39 (262.) ● |
Bike | 81 km | 03:00:07 | 00:14:57 | 36.12 km/h | -01:02 (32.) ● | -01:09 (186.) ● | -01:34 (207.) ● |
Bike | 90 km | 03:17:09 | 00:17:02 | 31.7 km/h | -00:53 (35.) ● | -01:12 (214.) ● | -01:43 (243.) ● |
Bike | 90 km | 03:17:09 | 02:33:45 | 35.12 km/h | -08:37 (32.) ● | -10:25 (195.) ● | -14:58 (216.) ● |
Transition | 03:21:26 | 00:04:17 | - | -04:16 (41.) ● | -01:49 (246.) ● | -01:28 (365.) ● | |
Run | 1.8 km | 03:30:18 | 00:08:52 | 04:55 min/km | -00:03 (50.) ● | -00:24 (277.) ● | -00:38 (344.) ● |
Run | 3.5 km | 03:38:54 | 00:08:36 | 05:03 min/km | -00:12 (46.) ● | -00:32 (244.) ● | -00:47 (294.) ● |
Run | 5 km | 03:46:05 | 00:07:11 | 04:47 min/km | +00:04 (52.) ● | -00:16 (291.) ● | -00:29 (356.) ● |
Run | 6.9 km | 03:55:30 | 00:09:25 | 04:57 min/km | +00:08 (57.) ● | -00:12 (313.) ● | -00:29 (392.) ● |
Run | 8.9 km | 04:06:07 | 00:10:37 | 05:18 min/km | +00:06 (58.) ● | -00:20 (306.) ● | -00:37 (381.) ● |
Run | 10.6 km | 04:15:13 | 00:09:06 | 05:21 min/km | ±00:00 (52.) ● | -00:24 (290.) ● | -00:40 (360.) ● |
Run | 12.1 km | 04:22:46 | 00:07:33 | 05:02 min/km | +00:02 (55.) ● | -00:12 (311.) ● | -00:25 (400.) ● |
Run | 14 km | 04:32:22 | 00:09:36 | 05:03 min/km | -00:01 (52.) ● | -00:27 (289.) ● | -00:43 (360.) ● |
Run | 16 km | 04:43:28 | 00:11:06 | 05:33 min/km | +00:12 (54.) ● | -00:15 (315.) ● | -00:33 (409.) ● |
Run | 17.7 km | 04:53:20 | 00:09:52 | 05:48 min/km | +00:23 (62.) ● | -00:03 (345.) ● | -00:18 (448.) ● |
Run | 19.2 km | 05:01:22 | 00:08:02 | 05:21 min/km | +00:13 (59.) ● | -00:06 (341.) ● | -00:17 (444.) ● |
Run | 21.2 km | 05:11:08 | 00:09:46 | 04:53 min/km | -00:20 (45.) ● | -00:49 (259.) ● | -01:04 (317.) ● |
Run | 21.2 km | 05:11:08 | 01:49:42 | 05:10 min/km | +00:32 (54.) ● | -04:00 (298.) ● | -07:00 (374.) ● |
Total | 113.1 km | 05:11:08 | 05:11:08 | 21.81 km/h | -13:19 (45.) ● | -17:54 (236.) ● | -25:33 (280.) ● |