Steve Kåla -
Ironman 70.3 Lahti 2023

Quick facts

655/488/3All/Gender/AG

M65-69Age group

221Bib number

FINNationality


37:11	3:04:23	2:09:31	6:03:13

Compare Steve Kåla with other athletes!

221 Kåla

516 Brayley ×

431 Mejias ×

374 Wells ×

845 Koivisto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	-07:58 (2.) ●	-02:20 (234.) ●	-02:53 (306.) ●
Transition		00:43:27	00:06:16	-	-00:26 (3.) ●	+00:43 (426.) ●	+00:49 (640.) ●
Bike	9 km	01:03:08	00:19:41	27.43 km/h	-00:20 (3.) ●	+02:18 (532.) ●	+01:49 (715.) ●
Bike	18 km	01:20:23	00:17:15	31.3 km/h	-00:34 (3.) ●	+01:55 (517.) ●	+01:31 (696.) ●
Bike	24 km	01:33:26	00:13:03	27.59 km/h	-00:59 (3.) ●	+01:32 (517.) ●	+01:13 (693.) ●
Bike	32.5 km	01:47:27	00:14:01	36.39 km/h	-00:21 (3.) ●	+01:30 (503.) ●	+01:06 (669.) ●
Bike	46 km	02:17:48	00:30:21	26.69 km/h	-00:37 (3.) ●	+03:26 (520.) ●	+02:41 (703.) ●
Bike	72 km	03:09:32	00:51:44	30.15 km/h	-01:40 (3.) ●	+05:34 (511.) ●	+04:18 (689.) ●
Bike	81 km	03:27:28	00:17:56	30.11 km/h	-00:26 (3.) ●	+01:50 (506.) ●	+01:25 (678.) ●
Bike	90 km	03:47:50	00:20:22	26.51 km/h	-01:42 (3.) ●	+02:08 (503.) ●	+01:37 (670.) ●
Bike	90 km	03:47:50	03:04:23	29.29 km/h	-06:39 (3.) ●	+20:13 (511.) ●	+15:40 (685.) ●
Transition		03:53:42	00:05:52	-	-01:12 (3.) ●	-00:14 (416.) ●	+00:07 (611.) ●
Run	1.8 km	04:03:42	00:10:00	05:33 min/km	-01:35 (2.) ●	+00:44 (459.) ●	+00:30 (605.) ●
Run	3.5 km	04:13:35	00:09:53	05:48 min/km	-01:26 (2.) ●	+00:45 (450.) ●	+00:30 (603.) ●
Run	5 km	04:21:50	00:08:15	05:30 min/km	-01:09 (2.) ●	+00:48 (474.) ●	+00:35 (641.) ●
Run	6.9 km	04:32:39	00:10:49	05:41 min/km	-01:51 (2.) ●	+01:12 (482.) ●	+00:55 (656.) ●
Run	8.9 km	04:45:03	00:12:24	06:12 min/km	-01:53 (2.) ●	+01:27 (487.) ●	+01:10 (664.) ●
Run	10.6 km	04:56:00	00:10:57	06:26 min/km	-01:26 (2.) ●	+01:27 (493.) ●	+01:11 (680.) ●
Run	12.1 km	05:04:53	00:08:53	05:55 min/km	-01:24 (2.) ●	+01:08 (491.) ●	+00:55 (681.) ●
Run	14 km	05:16:32	00:11:39	06:07 min/km	-01:20 (2.) ●	+01:36 (494.) ●	+01:20 (693.) ●
Run	16 km	05:30:02	00:13:30	06:45 min/km	-00:37 (3.) ●	+02:09 (514.) ●	+01:51 (720.) ●
Run	17.7 km	05:41:44	00:11:42	06:52 min/km	-00:56 (3.) ●	+01:47 (503.) ●	+01:32 (705.) ●
Run	19.2 km	05:51:09	00:09:25	06:16 min/km	-00:49 (2.) ●	+01:17 (481.) ●	+01:06 (683.) ●
Run	21.2 km	06:03:13	00:12:04	06:02 min/km	-01:12 (2.) ●	+01:29 (485.) ●	+01:14 (676.) ●
Run	21.2 km	06:03:13	02:09:31	06:06 min/km	-15:38 (2.) ●	+15:49 (480.) ●	+12:49 (662.) ●
Total	113.1 km	06:03:13	06:03:13	18.68 km/h	-31:53 (3.) ●	+34:11 (488.) ●	+26:32 (655.) ●

Ovr	Gen	Div	Name	#	AG
467	363	1	John Brayley	516	M65-69	SWE	00:36:11	02:44:28	02:04:06	05:34:20
642	478	2	Louis Mejias	431	M65-69	FRA	00:50:15	02:46:14	02:14:11	06:00:04
655	488	3	Steve Kåla	221	M65-69	FIN	00:37:11	03:04:23	02:09:31	06:03:13
844	587	4	Tim Wells	374	M65-69	USA	00:48:51	03:20:52	02:43:21	07:10:11
873	601	5	Pentti Koivisto	845	M65-69	FIN	00:53:18	03:59:09	02:54:41	08:07:43