Miika Ruismäki -
Ironman 70.3 Lahti 2023

Quick facts

121/110/19All/Gender/AG

M35-39Age group

249Bib number

FINNationality


36:14	2:25:30	1:40:57	4:49:13

Compare Miika Ruismäki with other athletes!

249 Ruismäki

155 Andersson ×

241 Kopakkala ×

957 Kaurov ×

398 Martinez Soriano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-02:49 (33.) ●	-03:17 (199.) ●	-03:50 (255.) ●
Transition		00:40:11	00:03:57	-	-01:22 (16.) ●	-01:36 (119.) ●	-01:30 (180.) ●
Bike	9 km	00:54:56	00:14:45	36.61 km/h	-02:22 (9.) ●	-02:38 (42.) ●	-03:07 (42.) ●
Bike	18 km	01:08:04	00:13:08	41.12 km/h	-02:06 (6.) ●	-02:12 (42.) ●	-02:36 (42.) ●
Bike	24 km	01:17:55	00:09:51	36.55 km/h	-01:40 (13.) ●	-01:40 (74.) ●	-01:59 (75.) ●
Bike	32.5 km	01:28:44	00:10:49	47.15 km/h	-01:33 (14.) ●	-01:42 (71.) ●	-02:06 (72.) ●
Bike	46 km	01:53:16	00:24:32	33.02 km/h	-02:04 (20.) ●	-02:23 (127.) ●	-03:08 (134.) ●
Bike	72 km	02:34:59	00:41:43	37.4 km/h	-03:55 (19.) ●	-04:27 (124.) ●	-05:43 (129.) ●
Bike	81 km	02:49:31	00:14:32	37.16 km/h	-01:27 (20.) ●	-01:34 (127.) ●	-01:59 (137.) ●
Bike	90 km	03:05:41	00:16:10	33.4 km/h	-01:45 (21.) ●	-02:04 (122.) ●	-02:35 (128.) ●
Bike	90 km	03:05:41	02:25:30	37.11 km/h	-16:52 (15.) ●	-18:40 (94.) ●	-23:13 (95.) ●
Transition		03:08:16	00:02:35	-	-05:58 (5.) ●	-03:31 (21.) ●	-03:10 (49.) ●
Run	1.8 km	03:16:18	00:08:02	04:27 min/km	-00:53 (21.) ●	-01:14 (121.) ●	-01:28 (139.) ●
Run	3.5 km	03:24:54	00:08:36	05:03 min/km	-00:12 (47.) ●	-00:32 (245.) ●	-00:47 (295.) ●
Run	5 km	03:31:27	00:06:33	04:22 min/km	-00:34 (29.) ●	-00:54 (162.) ●	-01:07 (184.) ●
Run	6.9 km	03:40:01	00:08:34	04:30 min/km	-00:43 (33.) ●	-01:03 (184.) ●	-01:20 (209.) ●
Run	8.9 km	03:50:09	00:10:08	05:04 min/km	-00:23 (42.) ●	-00:49 (239.) ●	-01:06 (289.) ●
Run	10.6 km	03:58:38	00:08:29	04:59 min/km	-00:37 (35.) ●	-01:01 (189.) ●	-01:17 (217.) ●
Run	12.1 km	04:05:34	00:06:56	04:37 min/km	-00:35 (37.) ●	-00:49 (201.) ●	-01:02 (235.) ●
Run	14 km	04:14:24	00:08:50	04:38 min/km	-00:47 (32.) ●	-01:13 (177.) ●	-01:29 (201.) ●
Run	16 km	04:24:27	00:10:03	05:01 min/km	-00:51 (35.) ●	-01:18 (191.) ●	-01:36 (216.) ●
Run	17.7 km	04:33:06	00:08:39	05:05 min/km	-00:50 (33.) ●	-01:16 (182.) ●	-01:31 (204.) ●
Run	19.2 km	04:39:59	00:06:53	04:35 min/km	-00:56 (30.) ●	-01:15 (156.) ●	-01:26 (176.) ●
Run	21.2 km	04:49:13	00:09:14	04:37 min/km	-00:52 (33.) ●	-01:21 (184.) ●	-01:36 (212.) ●
Run	21.2 km	04:49:13	01:40:57	04:45 min/km	-08:13 (32.) ●	-12:45 (181.) ●	-15:45 (205.) ●
Total	113.1 km	04:49:13	04:49:13	23.46 km/h	-35:14 (19.) ●	-39:49 (110.) ●	-47:28 (121.) ●

Ovr	Gen	Div	Name	#	AG
64	63	14	Maxim Dinman	418	M35-39	ISR	00:34:11	02:26:12	01:29:54	04:37:04
91	85	15	Rostislav Zjablov	764	M35-39	EST	00:32:57	02:30:55	01:29:18	04:41:34
94	87	16	Tuukka Rintala	386	M35-39	FIN	00:34:32	02:30:52	01:29:42	04:42:36
104	97	17	Jonas Andersson	155	M35-39	SWE	00:38:06	02:24:00	01:33:43	04:45:07
105	98	18	Olli Kopakkala	241	M35-39	FIN	00:36:41	02:14:03	01:44:44	04:45:09
121	110	19	Miika Ruismäki	249	M35-39	FIN	00:36:14	02:25:30	01:40:57	04:49:13
126	115	20	Ivan Kaurov	957	M35-39	FIN	00:35:53	02:35:21	01:31:06	04:49:35
148	131	21	Javier Martinez Soriano	398	M35-39	ESP	00:34:02	02:31:08	01:39:30	04:52:01
172	150	22	Olli Lampila	885	M35-39	FIN	00:36:06	02:33:56	01:38:37	04:56:09
177	154	23	Joonas Melin	990	M35-39	FIN	00:36:31	02:18:40	01:54:05	04:56:46