Terhi Pohjanhovi -
Ironman 70.3 Lahti 2023

Quick facts

301/45/9All/Gender/AG

F45-49Age group

256Bib number

FINNationality


39:21	2:37:35	1:49:26	5:13:23

Compare Terhi Pohjanhovi with other athletes!

256 Pohjanhovi

416 Fowler ×

777 Lehtinen ×

470 Lumia ×

518 Päiväniemi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-04:00 (13.) ●	-01:59 (95.) ●	-00:43 (429.) ●
Transition		00:43:21	00:04:00	-	-01:25 (8.) ●	-01:21 (49.) ●	-01:27 (191.) ●
Bike	9 km	00:59:19	00:15:58	33.82 km/h	-03:18 (3.) ●	-03:03 (13.) ●	-01:54 (169.) ●
Bike	18 km	01:13:48	00:14:29	37.28 km/h	-02:20 (5.) ●	-02:10 (24.) ●	-01:15 (249.) ●
Bike	24 km	01:24:26	00:10:38	33.86 km/h	-02:14 (3.) ●	-01:59 (18.) ●	-01:12 (205.) ●
Bike	32.5 km	01:36:07	00:11:41	43.65 km/h	-02:26 (2.) ●	-02:08 (18.) ●	-01:14 (210.) ●
Bike	46 km	02:01:47	00:25:40	31.56 km/h	-04:02 (3.) ●	-03:46 (22.) ●	-02:00 (278.) ●
Bike	72 km	02:46:35	00:44:48	34.82 km/h	-05:53 (8.) ●	-05:32 (45.) ●	-02:38 (326.) ●
Bike	81 km	03:02:43	00:16:08	33.47 km/h	-01:33 (12.) ●	-01:22 (74.) ●	-00:23 (428.) ●
Bike	90 km	03:20:56	00:18:13	29.64 km/h	-02:10 (12.) ●	-01:47 (76.) ●	-00:32 (421.) ●
Bike	90 km	03:20:56	02:37:35	34.27 km/h	-23:56 (6.) ●	-21:47 (31.) ●	-11:08 (290.) ●
Transition		03:23:57	00:03:01	-	-01:55 (4.) ●	-02:10 (26.) ●	-02:44 (105.) ●
Run	1.8 km	03:33:15	00:09:18	05:10 min/km	-00:59 (14.) ●	-00:45 (92.) ●	-00:12 (457.) ●
Run	3.5 km	03:42:16	00:09:01	05:18 min/km	-01:08 (12.) ●	-00:56 (75.) ●	-00:22 (401.) ●
Run	5 km	03:49:30	00:07:14	04:49 min/km	-01:02 (12.) ●	-00:57 (68.) ●	-00:26 (372.) ●
Run	6.9 km	03:58:50	00:09:20	04:54 min/km	-01:25 (11.) ●	-01:12 (67.) ●	-00:34 (371.) ●
Run	8.9 km	04:09:19	00:10:29	05:14 min/km	-01:44 (11.) ●	-01:26 (61.) ●	-00:45 (354.) ●
Run	10.6 km	04:18:24	00:09:05	05:20 min/km	-01:26 (9.) ●	-01:16 (63.) ●	-00:41 (358.) ●
Run	12.1 km	04:25:49	00:07:25	04:56 min/km	-01:09 (10.) ●	-01:02 (64.) ●	-00:33 (363.) ●
Run	14 km	04:35:17	00:09:28	04:58 min/km	-01:38 (9.) ●	-01:27 (56.) ●	-00:51 (334.) ●
Run	16 km	04:46:07	00:10:50	05:25 min/km	-01:43 (9.) ●	-01:30 (64.) ●	-00:49 (360.) ●
Run	17.7 km	04:55:35	00:09:28	05:34 min/km	-01:27 (10.) ●	-01:19 (71.) ●	-00:42 (380.) ●
Run	19.2 km	05:03:21	00:07:46	05:10 min/km	-01:04 (14.) ●	-01:01 (75.) ●	-00:33 (386.) ●
Run	21.2 km	05:13:23	00:10:02	05:01 min/km	-01:29 (10.) ●	-01:23 (67.) ●	-00:48 (362.) ●
Run	21.2 km	05:13:23	01:49:26	05:09 min/km	-16:14 (11.) ●	-14:14 (66.) ●	-07:16 (370.) ●
Total	113.1 km	05:13:23	05:13:23	21.65 km/h	-47:30 (9.) ●	-41:31 (45.) ●	-23:18 (301.) ●

Ovr	Gen	Div	Name	#	AG
152	17	1	Taru Schroderus	103	F45-49	FIN	00:37:47	02:29:23	01:38:05	04:52:35
158	18	2	Kirsi Roine	587	F45-49	FIN	00:35:29	02:35:48	01:34:11	04:53:46
186	21	3	Maria Söderström	204	F45-49	FIN	00:33:46	02:37:15	01:40:28	04:58:02
212	26	4	Riina Kuuselo	618	F45-49	FIN	00:35:17	02:39:18	01:40:18	05:01:31
221	28	5	Mailis Orakoski	238	F45-49	FIN	00:38:56	02:35:54	01:41:55	05:03:46
251	33	6	Kaisa Selanne	776	F45-49	FIN	00:35:49	02:38:52	01:45:26	05:07:56
255	34	7	Rebecca Fowler	416	F45-49	GBR	00:35:00	02:38:42	01:46:54	05:08:22
292	43	8	Sanna Lehtinen	777	F45-49	FIN	00:39:13	02:37:00	01:49:12	05:12:09
301	45	9	Terhi Pohjanhovi	256	F45-49	FIN	00:39:21	02:37:35	01:49:26	05:13:23
353	61	10	Mirka Lumia	470	F45-49	FIN	00:42:23	02:37:37	01:50:22	05:18:00